The Marathon der 3 Länder am Bodensee, also known as the Sparkasse 3-Länder-Marathon, is a unique marathon that traverses three countries—Germany, Austria, and Switzerland—around Lake Constance. Held annually in early October, the race begins on Lindau Island in Germany, continues through Austria and Switzerland, and concludes in Bregenz, Austria. Established in 2001, the marathon has grown significantly, with nearly 9,000 participants from over 60 nations in recent editions. The course offers scenic views of Lake Constance and the surrounding landscapes, making it a favorite among both competitive and recreational runners. In addition to the marathon, the event features a half marathon, quarter marathon, and various other activities, promoting cross-border unity and cultural exchange.
Races
Marathon
Half Marathon
11km
Taking place on October 12, 2025, the Sparkasse 3-Country Marathon offers runners an extraordinary 42.2 km journey through Germany, Austria, and Switzerland, with an elevation gain of 126 meters. Organized by SEG Sport Event GmbH, this marathon starts in Lindau and finishes in Bregenz’s Casino Stadium, offering scenic views and a festive finish.
On October 12, 2025, the Sparkasse 3-Country Half Marathon invites runners to explore three nations, with a course offering 84 meters of elevation gain and beautiful lakefront views. Hosted by SEG Sport Event GmbH, this race brings participants from Lindau to Bregenz, delivering a memorable international running experience.
The Sparkasse 3-Country 11K on October 12, 2025, offers a scenic, cross-border run with just 45 meters of elevation gain, ideal for those seeking a shorter but memorable race. SEG Sport Event GmbH organizes this event, showcasing the charm of three countries around Lake Constance.
Weather based on historical averages.
FAQs
What is the Sparkasse 3-Country Marathon?
How long is the Sparkasse 3-Country Marathon?
Where does the Sparkasse 3-Country Marathon take place?
What is the elevation gain of the Sparkasse 3-Country Marathon?
How can I prepare for the Sparkasse 3-Country Marathon?
How do I choose the right training plan for the Sparkasse 3-Country Marathon?
Taking place on October 12, 2025, the Sparkasse 3-Country Marathon offers runners an extraordinary 42.2 km journey through Germany, Austria, and Switzerland, with an elevation gain of 126 meters. Organized by SEG Sport Event GmbH, this marathon starts in Lindau and finishes in Bregenz’s Casino Stadium, offering scenic views and a festive finish.
The Sparkasse 3-Country Marathon is 42km long.
The Sparkasse 3-Country Marathon takes place in Lindau, Bavaria, Germany.
The Sparkasse 3-Country Marathon elevation gain is 126 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Sparkasse 3-Country Marathon?
Taking place on October 12, 2025, the Sparkasse 3-Country Marathon offers runners an extraordinary 42.2 km journey through Germany, Austria, and Switzerland, with an elevation gain of 126 meters. Organized by SEG Sport Event GmbH, this marathon starts in Lindau and finishes in Bregenz’s Casino Stadium, offering scenic views and a festive finish.
How long is the Sparkasse 3-Country Marathon?
The Sparkasse 3-Country Marathon is 42km long.
Where does the Sparkasse 3-Country Marathon take place?
The Sparkasse 3-Country Marathon takes place in Lindau, Bavaria, Germany.
What is the elevation gain of the Sparkasse 3-Country Marathon?
The Sparkasse 3-Country Marathon elevation gain is 126 metres, which Runna classifies as a Flat race.
How can I prepare for the Sparkasse 3-Country Marathon?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Sparkasse 3-Country Marathon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Sparkasse 3-Country Half Marathon?
How long is the Sparkasse 3-Country Half Marathon?
Where does the Sparkasse 3-Country Half Marathon take place?
What is the elevation gain of the Sparkasse 3-Country Half Marathon?
How can I prepare for the Sparkasse 3-Country Half Marathon?
How do I choose the right training plan for the Sparkasse 3-Country Half Marathon?
On October 12, 2025, the Sparkasse 3-Country Half Marathon invites runners to explore three nations, with a course offering 84 meters of elevation gain and beautiful lakefront views. Hosted by SEG Sport Event GmbH, this race brings participants from Lindau to Bregenz, delivering a memorable international running experience.
The Sparkasse 3-Country Half Marathon is 21km long.
The Sparkasse 3-Country Half Marathon takes place in Lindau, Bavaria, Germany.
The Sparkasse 3-Country Half Marathon elevation gain is 84 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Sparkasse 3-Country Half Marathon?
On October 12, 2025, the Sparkasse 3-Country Half Marathon invites runners to explore three nations, with a course offering 84 meters of elevation gain and beautiful lakefront views. Hosted by SEG Sport Event GmbH, this race brings participants from Lindau to Bregenz, delivering a memorable international running experience.
How long is the Sparkasse 3-Country Half Marathon?
The Sparkasse 3-Country Half Marathon is 21km long.
Where does the Sparkasse 3-Country Half Marathon take place?
The Sparkasse 3-Country Half Marathon takes place in Lindau, Bavaria, Germany.
What is the elevation gain of the Sparkasse 3-Country Half Marathon?
The Sparkasse 3-Country Half Marathon elevation gain is 84 metres, which Runna classifies as a Flat race.
How can I prepare for the Sparkasse 3-Country Half Marathon?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Sparkasse 3-Country Half Marathon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Sparkasse 3-Country 11km?
How long is the Sparkasse 3-Country 11km?
Where does the Sparkasse 3-Country 11km take place?
What is the elevation gain of the Sparkasse 3-Country 11km?
How can I prepare for the Sparkasse 3-Country 11km?
How do I choose the right training plan for the Sparkasse 3-Country 11km?
The Sparkasse 3-Country 11K on October 12, 2025, offers a scenic, cross-border run with just 45 meters of elevation gain, ideal for those seeking a shorter but memorable race. SEG Sport Event GmbH organizes this event, showcasing the charm of three countries around Lake Constance.
The Sparkasse 3-Country 11km is 11km long.
The Sparkasse 3-Country 11km takes place in Lindau, Bavaria, Germany.
The Sparkasse 3-Country 11km elevation gain is 45 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Sparkasse 3-Country 11km?
The Sparkasse 3-Country 11K on October 12, 2025, offers a scenic, cross-border run with just 45 meters of elevation gain, ideal for those seeking a shorter but memorable race. SEG Sport Event GmbH organizes this event, showcasing the charm of three countries around Lake Constance.
How long is the Sparkasse 3-Country 11km?
The Sparkasse 3-Country 11km is 11km long.
Where does the Sparkasse 3-Country 11km take place?
The Sparkasse 3-Country 11km takes place in Lindau, Bavaria, Germany.
What is the elevation gain of the Sparkasse 3-Country 11km?
The Sparkasse 3-Country 11km elevation gain is 45 metres, which Runna classifies as a Flat race.
How can I prepare for the Sparkasse 3-Country 11km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Sparkasse 3-Country 11km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Major City
Coastal
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Sparkasse 3-Länder-Marathon or SEG Sport Event GmbH. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Sparkasse 3-Länder-Marathon website.
