The Alpha HYROX Sim Cork is a fitness competition held annually at the Marina Market. As a "sim" event, it replicates the full-scale HYROX race, which challenges participants with a total of 8 kilometers of running, split into eight 1km segments. After each kilometer, competitors must complete a different functional workout, including stations like the SkiErg, sled push, and wall balls. The event is an official partnership between Alpha, a HYROX gym, and the Marina Market, serving as a popular local opportunity for both individual and doubles teams to test their fitness against the global HYROX standard.
Race
The HYROX Sim is a fitness race that combines two key components: 8 kilometers of running and 8 functional workout stations. Participants run a 1 km segment and then complete a workout station, repeating this cycle eight times. The total distance of the race is therefore comprised of both the running portion and the physical effort of completing the workouts.
Weather based on historical averages.
FAQs
What is the Hyrox Sim?
How long is the Hyrox Sim?
Where does the Hyrox Sim take place?
What is the elevation gain of the Hyrox Sim?
How can I prepare for the Hyrox Sim?
How do I choose the right training plan for the Hyrox Sim?
The HYROX Sim is a fitness race that combines two key components: 8 kilometers of running and 8 functional workout stations. Participants run a 1 km segment and then complete a workout station, repeating this cycle eight times. The total distance of the race is therefore comprised of both the running portion and the physical effort of completing the workouts.
The Hyrox Sim is 8km long.
The Hyrox Sim takes place in Marina Market, Cork, Ireland.
Runna classifies the Hyrox Sim elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Hyrox Sim?
The HYROX Sim is a fitness race that combines two key components: 8 kilometers of running and 8 functional workout stations. Participants run a 1 km segment and then complete a workout station, repeating this cycle eight times. The total distance of the race is therefore comprised of both the running portion and the physical effort of completing the workouts.
How long is the Hyrox Sim?
The Hyrox Sim is 8km long.
Where does the Hyrox Sim take place?
The Hyrox Sim takes place in Marina Market, Cork, Ireland.
What is the elevation gain of the Hyrox Sim?
Runna classifies the Hyrox Sim elevation profile as Flat.
How can I prepare for the Hyrox Sim?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Hyrox Sim?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Alpha HYROX Sim Cork or Alpha. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Alpha HYROX Sim Cork website.
