The 36th BARMER Alsterlauf is a renowned 10K road race held annually in Hamburg, Germany, drawing elite athletes and recreational runners from around the world. The race follows a scenic and fast route along the Alster River, providing a picturesque backdrop and an ideal setting for personal bests. Known for its flat course, the event is a favorite among those looking for a competitive yet accessible race experience. Organized with precision and featuring a vibrant atmosphere, the Alsterlauf is a highlight of Hamburg’s running calendar. With strong community support and enthusiastic spectators, the event continues to be a must-run race for both seasoned and first-time participants.
Race
10km
Race Date:
07 September, 2025
The BARMER Alsterlauf Hamburg 10km, happening on September 7, 2025, offers a fast and flat course through Hamburg’s city center. Organized by BMS Die Laufgesellschaft, this race is known for its beautiful route around the Inner and Outer Alster, providing participants with stunning views of the iconic lake.
Weather based on historical averages.
FAQs
What is the BARMER Alsterlauf Hamburg 10km?
How long is the BARMER Alsterlauf Hamburg 10km?
Where does the BARMER Alsterlauf Hamburg 10km take place?
What is the elevation gain of the BARMER Alsterlauf Hamburg 10km?
How can I prepare for the BARMER Alsterlauf Hamburg 10km?
How do I choose the right training plan for the BARMER Alsterlauf Hamburg 10km?
The BARMER Alsterlauf Hamburg 10km, happening on September 7, 2025, offers a fast and flat course through Hamburg’s city center. Organized by BMS Die Laufgesellschaft, this race is known for its beautiful route around the Inner and Outer Alster, providing participants with stunning views of the iconic lake.
The BARMER Alsterlauf Hamburg 10km is 10km long.
The BARMER Alsterlauf Hamburg 10km takes place in Hamburg, Germany.
Runna classifies the BARMER Alsterlauf Hamburg 10km elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the BARMER Alsterlauf Hamburg 10km?
The BARMER Alsterlauf Hamburg 10km, happening on September 7, 2025, offers a fast and flat course through Hamburg’s city center. Organized by BMS Die Laufgesellschaft, this race is known for its beautiful route around the Inner and Outer Alster, providing participants with stunning views of the iconic lake.
How long is the BARMER Alsterlauf Hamburg 10km?
The BARMER Alsterlauf Hamburg 10km is 10km long.
Where does the BARMER Alsterlauf Hamburg 10km take place?
The BARMER Alsterlauf Hamburg 10km takes place in Hamburg, Germany.
What is the elevation gain of the BARMER Alsterlauf Hamburg 10km?
Runna classifies the BARMER Alsterlauf Hamburg 10km elevation profile as Flat.
How can I prepare for the BARMER Alsterlauf Hamburg 10km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the BARMER Alsterlauf Hamburg 10km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Major City
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Alsterlauf or BMS Die Laufgesellschaft. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Alsterlauf website.
