Athenas Run Longer in São Paulo, Brazil, is the culminating event of the prestigious Circuito Athenas, designed to foster a runner's continuous evolution in agility, strength, and endurance. Scheduled for October 19, 2025, this race challenges participants with a variety of distances, including 7K, 14K, 21.1K (Half Marathon), and a demanding 28K. Starting early from the Pista Expressa da Marginal Pinheiros, runners can expect excellent course support, including aid stations, pacers for the longer distances, and an opportunity to earn special "Medalha TOP 200" for top finishers or the coveted "Medalha da Evolução" for completing all three stages of the annual circuit.
Races
28 km
Half Marathon
14 km
7 km
Race Date:
19 October, 2025
Athenas Run Longer 28K is the final and most challenging stage of the Athenas race series, designed to push endurance runners through a fast, flat urban course in São Paulo. It offers a unique progression-focused experience aimed at athletes looking to test their limits over longer distances.
Race Date:
19 October, 2025
The Athenas Run Longer 21.1K is the half-marathon distance offered as part of the "Athenas Run Longer" event, which is the third and final stage of the Circuito Athenas 2025. This race allows runners to complete a recognized half-marathon distance while pushing their endurance within the progressive structure of the overall circuit.
Race Date:
19 October, 2025
The Athenas Run Longer 14K is a featured distance within the "Athenas Run Longer" event, which represents the third and concluding stage of the Circuito Athenas 2025. This race serves as an intermediate challenge for runners, encouraging them to increase their endurance and progress towards longer distances as part of the circuit's year-long evolution program.
Race Date:
19 October, 2025
Athenas Run Longer 7K is the entry-level distance of the Athenas series, ideal for runners beginning their endurance journey. It features a flat, fast course that encourages personal bests and progression toward longer races.
Weather based on historical averages.
FAQs
What is the Athenas Run Longer 28K?
How long is the Athenas Run Longer 28K?
Where does the Athenas Run Longer 28K take place?
What is the elevation gain of the Athenas Run Longer 28K?
How can I prepare for the Athenas Run Longer 28K?
How do I choose the right training plan for the Athenas Run Longer 28K?
Athenas Run Longer 28K is the final and most challenging stage of the Athenas race series, designed to push endurance runners through a fast, flat urban course in São Paulo. It offers a unique progression-focused experience aimed at athletes looking to test their limits over longer distances.
The Athenas Run Longer 28K is 28km long.
The Athenas Run Longer 28K takes place in São Paulo, SP, Brazil.
Runna classifies the Athenas Run Longer 28K elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Athenas Run Longer 28K?
Athenas Run Longer 28K is the final and most challenging stage of the Athenas race series, designed to push endurance runners through a fast, flat urban course in São Paulo. It offers a unique progression-focused experience aimed at athletes looking to test their limits over longer distances.
How long is the Athenas Run Longer 28K?
The Athenas Run Longer 28K is 28km long.
Where does the Athenas Run Longer 28K take place?
The Athenas Run Longer 28K takes place in São Paulo, SP, Brazil.
What is the elevation gain of the Athenas Run Longer 28K?
Runna classifies the Athenas Run Longer 28K elevation profile as Flat.
How can I prepare for the Athenas Run Longer 28K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Athenas Run Longer 28K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Athenas Run Longer 21.1K?
How long is the Athenas Run Longer 21.1K?
Where does the Athenas Run Longer 21.1K take place?
What is the elevation gain of the Athenas Run Longer 21.1K?
How can I prepare for the Athenas Run Longer 21.1K?
How do I choose the right training plan for the Athenas Run Longer 21.1K?
The Athenas Run Longer 21.1K is the half-marathon distance offered as part of the "Athenas Run Longer" event, which is the third and final stage of the Circuito Athenas 2025. This race allows runners to complete a recognized half-marathon distance while pushing their endurance within the progressive structure of the overall circuit.
The Athenas Run Longer 21.1K is 21km long.
The Athenas Run Longer 21.1K takes place in São Paulo, SP, Brazil.
Runna classifies the Athenas Run Longer 21.1K elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Athenas Run Longer 21.1K?
The Athenas Run Longer 21.1K is the half-marathon distance offered as part of the "Athenas Run Longer" event, which is the third and final stage of the Circuito Athenas 2025. This race allows runners to complete a recognized half-marathon distance while pushing their endurance within the progressive structure of the overall circuit.
How long is the Athenas Run Longer 21.1K?
The Athenas Run Longer 21.1K is 21km long.
Where does the Athenas Run Longer 21.1K take place?
The Athenas Run Longer 21.1K takes place in São Paulo, SP, Brazil.
What is the elevation gain of the Athenas Run Longer 21.1K?
Runna classifies the Athenas Run Longer 21.1K elevation profile as Flat.
How can I prepare for the Athenas Run Longer 21.1K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Athenas Run Longer 21.1K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Athenas Run Longer 14K?
How long is the Athenas Run Longer 14K?
Where does the Athenas Run Longer 14K take place?
What is the elevation gain of the Athenas Run Longer 14K?
How can I prepare for the Athenas Run Longer 14K?
How do I choose the right training plan for the Athenas Run Longer 14K?
The Athenas Run Longer 14K is a featured distance within the "Athenas Run Longer" event, which represents the third and concluding stage of the Circuito Athenas 2025. This race serves as an intermediate challenge for runners, encouraging them to increase their endurance and progress towards longer distances as part of the circuit's year-long evolution program.
The Athenas Run Longer 14K is 14km long.
The Athenas Run Longer 14K takes place in São Paulo, SP, Brazil.
Runna classifies the Athenas Run Longer 14K elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Athenas Run Longer 14K?
The Athenas Run Longer 14K is a featured distance within the "Athenas Run Longer" event, which represents the third and concluding stage of the Circuito Athenas 2025. This race serves as an intermediate challenge for runners, encouraging them to increase their endurance and progress towards longer distances as part of the circuit's year-long evolution program.
How long is the Athenas Run Longer 14K?
The Athenas Run Longer 14K is 14km long.
Where does the Athenas Run Longer 14K take place?
The Athenas Run Longer 14K takes place in São Paulo, SP, Brazil.
What is the elevation gain of the Athenas Run Longer 14K?
Runna classifies the Athenas Run Longer 14K elevation profile as Flat.
How can I prepare for the Athenas Run Longer 14K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Athenas Run Longer 14K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Athenas Run Longer 7K?
How long is the Athenas Run Longer 7K?
Where does the Athenas Run Longer 7K take place?
What is the elevation gain of the Athenas Run Longer 7K?
How can I prepare for the Athenas Run Longer 7K?
How do I choose the right training plan for the Athenas Run Longer 7K?
Athenas Run Longer 7K is the entry-level distance of the Athenas series, ideal for runners beginning their endurance journey. It features a flat, fast course that encourages personal bests and progression toward longer races.
The Athenas Run Longer 7K is 7km long.
The Athenas Run Longer 7K takes place in São Paulo, SP, Brazil.
Runna classifies the Athenas Run Longer 7K elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Athenas Run Longer 7K?
Athenas Run Longer 7K is the entry-level distance of the Athenas series, ideal for runners beginning their endurance journey. It features a flat, fast course that encourages personal bests and progression toward longer races.
How long is the Athenas Run Longer 7K?
The Athenas Run Longer 7K is 7km long.
Where does the Athenas Run Longer 7K take place?
The Athenas Run Longer 7K takes place in São Paulo, SP, Brazil.
What is the elevation gain of the Athenas Run Longer 7K?
Runna classifies the Athenas Run Longer 7K elevation profile as Flat.
How can I prepare for the Athenas Run Longer 7K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Athenas Run Longer 7K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Major City
Kid friendly
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Athenas Run Longer or Iguana Sports. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Athenas Run Longer website.
