Nov
08
Bass Pro Shops Fitness Series Dogwood Canyon Trail Runs
Lampe, Missouri
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The Dogwood Canyon Trail Runs, set within the scenic Dogwood Canyon Nature Park, provide a fantastic variety of trails for 15 km, 25 km, and 50 km distances. Participants can expect a challenging course with rocks, hills, mud, and streams. This event is a favorite among runners, offering a unique opportunity to explore the natural beauty of the canyon. The trail runs are held rain or shine, and participants should be prepared for varying weather conditions. The event also includes kid races and virtual race options.
Races
Race Date:
09 November, 2025
The Dogwood Canyon Trail Run 15K is a scenic trail race through Dogwood Canyon Nature Park in Missouri, featuring rolling hills, rocky paths, and forested trails. It offers runners a challenging yet accessible distance amidst the park’s rugged Ozark terrain.
Race Date:
08 November, 2025
The Dogwood Canyon Trail Run 25K is a scenic yet demanding trail race in Dogwood Canyon Nature Park, Missouri, featuring steep hills, rocky trails, and natural water crossings. It provides runners with a challenging mid-distance option amidst the park’s rugged Ozark terrain.
Race Date:
08 November, 2025
The Dogwood Canyon Trail Run 50K is a challenging ultramarathon held at Dogwood Canyon Nature Park in Lampe, Missouri. Runners navigate a rugged course featuring steep hills, rocky paths, and water crossings, with a time limit requiring participants to reach aid station 4 by 11:30 AM to continue on the 50K route.
Weather based on historical averages.
FAQs
What is the Dogwood Canyon Trail Run 15K?
How long is the Dogwood Canyon Trail Run 15K?
Where does the Dogwood Canyon Trail Run 15K take place?
What is the elevation gain of the Dogwood Canyon Trail Run 15K?
How can I prepare for the Dogwood Canyon Trail Run 15K?
How do I choose the right training plan for the Dogwood Canyon Trail Run 15K?
The Dogwood Canyon Trail Run 15K is a scenic trail race through Dogwood Canyon Nature Park in Missouri, featuring rolling hills, rocky paths, and forested trails. It offers runners a challenging yet accessible distance amidst the park’s rugged Ozark terrain.
The Dogwood Canyon Trail Run 15K is 15km long.
The Dogwood Canyon Trail Run 15K takes place in Lampe, Missouri, United States of America.
Runna classifies the Dogwood Canyon Trail Run 15K elevation profile as Hilly.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Dogwood Canyon Trail Run 15K?
The Dogwood Canyon Trail Run 15K is a scenic trail race through Dogwood Canyon Nature Park in Missouri, featuring rolling hills, rocky paths, and forested trails. It offers runners a challenging yet accessible distance amidst the park’s rugged Ozark terrain.
How long is the Dogwood Canyon Trail Run 15K?
The Dogwood Canyon Trail Run 15K is 15km long.
Where does the Dogwood Canyon Trail Run 15K take place?
The Dogwood Canyon Trail Run 15K takes place in Lampe, Missouri, United States of America.
What is the elevation gain of the Dogwood Canyon Trail Run 15K?
Runna classifies the Dogwood Canyon Trail Run 15K elevation profile as Hilly.
How can I prepare for the Dogwood Canyon Trail Run 15K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Dogwood Canyon Trail Run 15K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Dogwood Canyon Trail Run 25K?
How long is the Dogwood Canyon Trail Run 25K?
Where does the Dogwood Canyon Trail Run 25K take place?
What is the elevation gain of the Dogwood Canyon Trail Run 25K?
How can I prepare for the Dogwood Canyon Trail Run 25K?
How do I choose the right training plan for the Dogwood Canyon Trail Run 25K?
The Dogwood Canyon Trail Run 25K is a scenic yet demanding trail race in Dogwood Canyon Nature Park, Missouri, featuring steep hills, rocky trails, and natural water crossings. It provides runners with a challenging mid-distance option amidst the park’s rugged Ozark terrain.
The Dogwood Canyon Trail Run 25K is 25km long.
The Dogwood Canyon Trail Run 25K takes place in Lampe, Missouri, United States of America.
Runna classifies the Dogwood Canyon Trail Run 25K elevation profile as Hilly.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Dogwood Canyon Trail Run 25K?
The Dogwood Canyon Trail Run 25K is a scenic yet demanding trail race in Dogwood Canyon Nature Park, Missouri, featuring steep hills, rocky trails, and natural water crossings. It provides runners with a challenging mid-distance option amidst the park’s rugged Ozark terrain.
How long is the Dogwood Canyon Trail Run 25K?
The Dogwood Canyon Trail Run 25K is 25km long.
Where does the Dogwood Canyon Trail Run 25K take place?
The Dogwood Canyon Trail Run 25K takes place in Lampe, Missouri, United States of America.
What is the elevation gain of the Dogwood Canyon Trail Run 25K?
Runna classifies the Dogwood Canyon Trail Run 25K elevation profile as Hilly.
How can I prepare for the Dogwood Canyon Trail Run 25K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Dogwood Canyon Trail Run 25K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Dogwood Canyon Trail Run 50k?
How long is the Dogwood Canyon Trail Run 50k?
Where does the Dogwood Canyon Trail Run 50k take place?
What is the elevation gain of the Dogwood Canyon Trail Run 50k?
How can I prepare for the Dogwood Canyon Trail Run 50k?
How do I choose the right training plan for the Dogwood Canyon Trail Run 50k?
The Dogwood Canyon Trail Run 50K is a challenging ultramarathon held at Dogwood Canyon Nature Park in Lampe, Missouri. Runners navigate a rugged course featuring steep hills, rocky paths, and water crossings, with a time limit requiring participants to reach aid station 4 by 11:30 AM to continue on the 50K route.
The Dogwood Canyon Trail Run 50k is 50km long.
The Dogwood Canyon Trail Run 50k takes place in Lampe, Missouri, United States of America.
The Dogwood Canyon Trail Run 50k elevation gain is 2986 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Dogwood Canyon Trail Run 50k?
The Dogwood Canyon Trail Run 50K is a challenging ultramarathon held at Dogwood Canyon Nature Park in Lampe, Missouri. Runners navigate a rugged course featuring steep hills, rocky paths, and water crossings, with a time limit requiring participants to reach aid station 4 by 11:30 AM to continue on the 50K route.
How long is the Dogwood Canyon Trail Run 50k?
The Dogwood Canyon Trail Run 50k is 50km long.
Where does the Dogwood Canyon Trail Run 50k take place?
The Dogwood Canyon Trail Run 50k takes place in Lampe, Missouri, United States of America.
What is the elevation gain of the Dogwood Canyon Trail Run 50k?
The Dogwood Canyon Trail Run 50k elevation gain is 2986 metres, which Runna classifies as a Flat race.
How can I prepare for the Dogwood Canyon Trail Run 50k?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Dogwood Canyon Trail Run 50k?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Bass Pro Shops Fitness Series Dogwood Canyon Trail Runs or Bass Pro Shops Fitness Series. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Bass Pro Shops Fitness Series Dogwood Canyon Trail Runs website.
