The Christian Frederik-løpet is a popular annual running event held in Moss, Norway, deeply rooted in the town's historical "Christian Frederik days" festival. This event offers a diverse range of distances, catering to runners of all ages and fitness levels. Younger participants can enjoy children's races over 704 meters (for ages 4-7) and 1408 meters (for ages 8-12), fostering a love for running from an early age. Adults and youth (from 12 years and up) can choose between a 5km and a 10km race, available in both "trim" (recreational) and "active" (competitive) categories, with specific para-classes also offered to ensure inclusivity. The scenic routes, often passing through the city center and along the picturesque Oslofjord, contribute to the festive atmosphere, making it a beloved community event organized by Spenst Moss and Moss IL.
Races
10 km
5km
Race Date:
16 August, 2025
The 10km race is the longest distance offered for adults and youth (12+ years), providing a more significant challenge. It also has "trim" (recreational, untimed) and "active" (competitive, timed) categories.
Race Date:
16 August, 2025
This 5km race is a popular option for participants aged 12 and up, offering both a "trim" (recreational, untimed) and an "active" (competitive, timed) category. It's a great distance for those looking for a manageable challenge or a fast race.
Weather based on historical averages.
FAQs
What is the Christian Frederik-løpet 10km?
How long is the Christian Frederik-løpet 10km?
Where does the Christian Frederik-løpet 10km take place?
What is the elevation gain of the Christian Frederik-løpet 10km?
How can I prepare for the Christian Frederik-løpet 10km?
How do I choose the right training plan for the Christian Frederik-løpet 10km?
The 10km race is the longest distance offered for adults and youth (12+ years), providing a more significant challenge. It also has "trim" (recreational, untimed) and "active" (competitive, timed) categories.
The Christian Frederik-løpet 10km is 10km long.
The Christian Frederik-løpet 10km takes place in Moss, Østfold, Norway.
Runna classifies the Christian Frederik-løpet 10km elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Christian Frederik-løpet 10km?
The 10km race is the longest distance offered for adults and youth (12+ years), providing a more significant challenge. It also has "trim" (recreational, untimed) and "active" (competitive, timed) categories.
How long is the Christian Frederik-løpet 10km?
The Christian Frederik-løpet 10km is 10km long.
Where does the Christian Frederik-løpet 10km take place?
The Christian Frederik-løpet 10km takes place in Moss, Østfold, Norway.
What is the elevation gain of the Christian Frederik-løpet 10km?
Runna classifies the Christian Frederik-løpet 10km elevation profile as Flat.
How can I prepare for the Christian Frederik-løpet 10km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Christian Frederik-løpet 10km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Christian Frederik-løpet 5km?
How long is the Christian Frederik-løpet 5km?
Where does the Christian Frederik-løpet 5km take place?
What is the elevation gain of the Christian Frederik-løpet 5km?
How can I prepare for the Christian Frederik-løpet 5km?
How do I choose the right training plan for the Christian Frederik-løpet 5km?
This 5km race is a popular option for participants aged 12 and up, offering both a "trim" (recreational, untimed) and an "active" (competitive, timed) category. It's a great distance for those looking for a manageable challenge or a fast race.
The Christian Frederik-løpet 5km is 5km long.
The Christian Frederik-løpet 5km takes place in Moss, Østfold, Norway.
Runna classifies the Christian Frederik-løpet 5km elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Christian Frederik-løpet 5km?
This 5km race is a popular option for participants aged 12 and up, offering both a "trim" (recreational, untimed) and an "active" (competitive, timed) category. It's a great distance for those looking for a manageable challenge or a fast race.
How long is the Christian Frederik-løpet 5km?
The Christian Frederik-løpet 5km is 5km long.
Where does the Christian Frederik-løpet 5km take place?
The Christian Frederik-løpet 5km takes place in Moss, Østfold, Norway.
What is the elevation gain of the Christian Frederik-løpet 5km?
Runna classifies the Christian Frederik-løpet 5km elevation profile as Flat.
How can I prepare for the Christian Frederik-løpet 5km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Christian Frederik-løpet 5km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Coastal
Major City
Kid friendly
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Christian Frederik-løpet or Wasserman Mass Participation Ltd. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Christian Frederik-løpet website.
