HYROX Dublin is a premier fitness event that takes place in Ireland's capital, offering a unique challenge for athletes. Participants race through an 8 km course, stopping at 8 intense workout stations, including sled pushing, rowing, and burpees, designed to test both physical strength and mental toughness. The event caters to individuals and teams, with each competitor aiming to complete the race in the fastest time possible while showcasing their endurance and fitness.
Race
8km
Race Date:
13 November, 2025
The HYROX Dublin, taking place from November 13–16, 2025, at the Royal Dublin Society (RDS), brings one of the world’s most intense fitness races to Ireland. Organized by HYROX World GmbH, this event challenges participants with a unique combination of running and functional strength exercises, catering to all fitness levels.
Weather based on historical averages.
FAQs
What is the HYROX Dublin?
How long is the HYROX Dublin?
Where does the HYROX Dublin take place?
What is the elevation gain of the HYROX Dublin?
How can I prepare for the HYROX Dublin?
How do I choose the right training plan for the HYROX Dublin?
The HYROX Dublin, taking place from November 13–16, 2025, at the Royal Dublin Society (RDS), brings one of the world’s most intense fitness races to Ireland. Organized by HYROX World GmbH, this event challenges participants with a unique combination of running and functional strength exercises, catering to all fitness levels.
The HYROX Dublin is 8km long.
The HYROX Dublin takes place in Ballsbridge, Dublin, Ireland.
Runna classifies the HYROX Dublin elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin?
The HYROX Dublin, taking place from November 13–16, 2025, at the Royal Dublin Society (RDS), brings one of the world’s most intense fitness races to Ireland. Organized by HYROX World GmbH, this event challenges participants with a unique combination of running and functional strength exercises, catering to all fitness levels.
How long is the HYROX Dublin?
The HYROX Dublin is 8km long.
Where does the HYROX Dublin take place?
The HYROX Dublin takes place in Ballsbridge, Dublin, Ireland.
What is the elevation gain of the HYROX Dublin?
Runna classifies the HYROX Dublin elevation profile as Flat.
How can I prepare for the HYROX Dublin?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Dublin?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Hyrox
Tags:
Major City
