HYROX Melbourne is a premier fitness event held in Australia’s vibrant city, where athletes face an 8 km race combined with 8 demanding workout stations. These stations, including rowing, sled pushing, and burpees, are designed to push participants' physical strength, stamina, and mental toughness to the limit. Athletes can compete solo or in teams, aiming to complete the course in the shortest time possible.
Race
8km
Race Date:
11 December, 2025
The HYROX Melbourne, taking place from December 11-14, 2025, at MCEC, introduces Australian athletes to a globally recognized fitness challenge that blends endurance running with functional training. Hosted by HYROX World GmbH, the event welcomes individual competitors, doubles teams, and relay participants, ensuring a challenge for every level of fitness.
Weather based on historical averages.
FAQs
What is the HYROX Melbourne?
How long is the HYROX Melbourne?
Where does the HYROX Melbourne take place?
What is the elevation gain of the HYROX Melbourne?
How can I prepare for the HYROX Melbourne?
How do I choose the right training plan for the HYROX Melbourne?
The HYROX Melbourne, taking place from December 11-14, 2025, at MCEC, introduces Australian athletes to a globally recognized fitness challenge that blends endurance running with functional training. Hosted by HYROX World GmbH, the event welcomes individual competitors, doubles teams, and relay participants, ensuring a challenge for every level of fitness.
The HYROX Melbourne is 8km long.
The HYROX Melbourne takes place in South Wharf, Melbourne, Victoria, Australia.
Runna classifies the HYROX Melbourne elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Melbourne?
The HYROX Melbourne, taking place from December 11-14, 2025, at MCEC, introduces Australian athletes to a globally recognized fitness challenge that blends endurance running with functional training. Hosted by HYROX World GmbH, the event welcomes individual competitors, doubles teams, and relay participants, ensuring a challenge for every level of fitness.
How long is the HYROX Melbourne?
The HYROX Melbourne is 8km long.
Where does the HYROX Melbourne take place?
The HYROX Melbourne takes place in South Wharf, Melbourne, Victoria, Australia.
What is the elevation gain of the HYROX Melbourne?
Runna classifies the HYROX Melbourne elevation profile as Flat.
How can I prepare for the HYROX Melbourne?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Melbourne?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
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Sport:
Hyrox
Tags:
Major City