The I Can And I Will Run! event takes place in Seattle, featuring a 10k and 5k race, kids' dashes, and a virtual run option. This event is dedicated to raising funds for the Uncompensated Care Fund at Seattle Children's Hospital, ensuring families receive necessary care without financial stress. Participants will enjoy a professionally timed race with t-shirts for early registrants and finisher medals for all. The event embodies the spirit of perseverance and community, inspired by Olivia and her mom, Alisa. Join this meaningful cause and make a significant impact on the lives of children and families in need.
Races
The I Can and I Will 5K Run/Walk is the event's shortest timed race distance, covering a 3.1 mile (5 km) course primarily through the beautiful Green Lake Community Center and its baseball fields in Seattle. This distance is a highly accessible option for runners and walkers of all levels to participate in the annual fundraiser for Seattle Children's Hospital.
The I Can and I Will 10K Run is a charity race distance that covers 10 kilometers, with a route that takes participants through Lower Woodland Park and the roads circling the Woodland Park Zoo in Seattle. This portion of the annual event helps raise funds for the uncompensated care fund at Seattle Children's Hospital.
Weather based on historical averages.
FAQs
What is the I Can And I Will 5K Run/Walk?
How long is the I Can And I Will 5K Run/Walk?
Where does the I Can And I Will 5K Run/Walk take place?
What is the elevation gain of the I Can And I Will 5K Run/Walk?
How can I prepare for the I Can And I Will 5K Run/Walk?
How do I choose the right training plan for the I Can And I Will 5K Run/Walk?
The I Can and I Will 5K Run/Walk is the event's shortest timed race distance, covering a 3.1 mile (5 km) course primarily through the beautiful Green Lake Community Center and its baseball fields in Seattle. This distance is a highly accessible option for runners and walkers of all levels to participate in the annual fundraiser for Seattle Children's Hospital.
The I Can And I Will 5K Run/Walk is 5km long.
The I Can And I Will 5K Run/Walk takes place in Seattle, Washington, United States of America.
Runna classifies the I Can And I Will 5K Run/Walk elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the I Can And I Will 5K Run/Walk?
The I Can and I Will 5K Run/Walk is the event's shortest timed race distance, covering a 3.1 mile (5 km) course primarily through the beautiful Green Lake Community Center and its baseball fields in Seattle. This distance is a highly accessible option for runners and walkers of all levels to participate in the annual fundraiser for Seattle Children's Hospital.
How long is the I Can And I Will 5K Run/Walk?
The I Can And I Will 5K Run/Walk is 5km long.
Where does the I Can And I Will 5K Run/Walk take place?
The I Can And I Will 5K Run/Walk takes place in Seattle, Washington, United States of America.
What is the elevation gain of the I Can And I Will 5K Run/Walk?
Runna classifies the I Can And I Will 5K Run/Walk elevation profile as Flat.
How can I prepare for the I Can And I Will 5K Run/Walk?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the I Can And I Will 5K Run/Walk?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the I Can And I Will 10K Run?
How long is the I Can And I Will 10K Run?
Where does the I Can And I Will 10K Run take place?
What is the elevation gain of the I Can And I Will 10K Run?
How can I prepare for the I Can And I Will 10K Run?
How do I choose the right training plan for the I Can And I Will 10K Run?
The I Can and I Will 10K Run is a charity race distance that covers 10 kilometers, with a route that takes participants through Lower Woodland Park and the roads circling the Woodland Park Zoo in Seattle. This portion of the annual event helps raise funds for the uncompensated care fund at Seattle Children's Hospital.
The I Can And I Will 10K Run is 10km long.
The I Can And I Will 10K Run takes place in Seattle, Washington, United States of America.
Runna classifies the I Can And I Will 10K Run elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the I Can And I Will 10K Run?
The I Can and I Will 10K Run is a charity race distance that covers 10 kilometers, with a route that takes participants through Lower Woodland Park and the roads circling the Woodland Park Zoo in Seattle. This portion of the annual event helps raise funds for the uncompensated care fund at Seattle Children's Hospital.
How long is the I Can And I Will 10K Run?
The I Can And I Will 10K Run is 10km long.
Where does the I Can And I Will 10K Run take place?
The I Can And I Will 10K Run takes place in Seattle, Washington, United States of America.
What is the elevation gain of the I Can And I Will 10K Run?
Runna classifies the I Can And I Will 10K Run elevation profile as Flat.
How can I prepare for the I Can And I Will 10K Run?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the I Can And I Will 10K Run?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by I Can And I Will Run or I Can And I Will Guild. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the I Can And I Will Run website.
