Aug
17
Inverclyde Leisure Sprint Distance Triathlon
Gourock, United Kingdom
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The Inverclyde Leisure Sprint Distance Triathlon is a highly anticipated annual event, celebrated for its picturesque setting at the Gourock Outdoor Pool and its welcoming atmosphere for athletes of all levels. This multi-sport challenge encompasses an Adult Sprint Distance Triathlon, featuring a half-mile swim, a 10-mile cycle along the stunning waterfront, and a 5km run. Participants can enter individually or as a three-person team, making it a fantastic opportunity for both seasoned triathletes and those new to the sport. Additionally, the event offers a Junior Aquathlon, where younger competitors aged 10-17 can tackle a quarter-mile swim and a 3km run, fostering a love for multi-sport activities in the next generation. The combination of its unique outdoor pool swim and scenic coastal routes draws competitors from across Scotland, making it one of Inverclyde Leisure's most significant and well-regarded events.
Races
5 km
3 km
Race Date:
17 August, 2025
The Inverclyde Leisure Sprint Distance Triathlon features a half-mile swim, a 10-mile cycle, and a 5km run. The event welcomes both beginners and experienced athletes, with a swim time cap of 45 minutes.
Weather based on historical averages.
FAQs
What is the Inverclyde Leisure Adult Sprint Distance Triathlon?
How long is the Inverclyde Leisure Adult Sprint Distance Triathlon?
Where does the Inverclyde Leisure Adult Sprint Distance Triathlon take place?
What is the elevation gain of the Inverclyde Leisure Adult Sprint Distance Triathlon?
How can I prepare for the Inverclyde Leisure Adult Sprint Distance Triathlon?
How do I choose the right training plan for the Inverclyde Leisure Adult Sprint Distance Triathlon?
The Inverclyde Leisure Sprint Distance Triathlon features a half-mile swim, a 10-mile cycle, and a 5km run. The event welcomes both beginners and experienced athletes, with a swim time cap of 45 minutes.
The Inverclyde Leisure Adult Sprint Distance Triathlon is 5km long.
The Inverclyde Leisure Adult Sprint Distance Triathlon takes place in Gourock, Scotland, United Kingdom.
Runna classifies the Inverclyde Leisure Adult Sprint Distance Triathlon elevation profile as Hilly.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Inverclyde Leisure Adult Sprint Distance Triathlon?
The Inverclyde Leisure Sprint Distance Triathlon features a half-mile swim, a 10-mile cycle, and a 5km run. The event welcomes both beginners and experienced athletes, with a swim time cap of 45 minutes.
How long is the Inverclyde Leisure Adult Sprint Distance Triathlon?
The Inverclyde Leisure Adult Sprint Distance Triathlon is 5km long.
Where does the Inverclyde Leisure Adult Sprint Distance Triathlon take place?
The Inverclyde Leisure Adult Sprint Distance Triathlon takes place in Gourock, Scotland, United Kingdom.
What is the elevation gain of the Inverclyde Leisure Adult Sprint Distance Triathlon?
Runna classifies the Inverclyde Leisure Adult Sprint Distance Triathlon elevation profile as Hilly.
How can I prepare for the Inverclyde Leisure Adult Sprint Distance Triathlon?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Inverclyde Leisure Adult Sprint Distance Triathlon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Team
Relay
Kid friendly
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Inverclyde Leisure Sprint Distance Triathlon or Rees Leisure. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Inverclyde Leisure Sprint Distance Triathlon website.
