The Cairns Airport IRONMAN 70.3 Cairns, established in 2011, is a premier triathlon event in tropical North Queensland, Australia. The 2025 race, set for June 15, offers athletes a 1.9 km swim in the warm waters of Palm Cove, a 90 km bike course traversing picturesque coastal roads toward Port Douglas, and a 21.1 km run that includes the scenic Cairns boardwalk. The event attracts athletes worldwide, drawn by its challenging course and the opportunity to experience the region's natural beauty.
Race
The IRONMAN 70.3 Cairns, set for June 15, 2025, is a spectacular triathlon set in the heart of Tropical North Queensland. Athletes will swim 1.9 km in the Coral Sea, bike 90 km along the stunning Captain Cook Highway, and complete a 21.1 km run with 115 meters of elevation gain along the scenic Cairns Esplanade.
Weather based on historical averages.
FAQs
What is the IRONMAN 70.3 Cairns?
How long is the IRONMAN 70.3 Cairns?
Where does the IRONMAN 70.3 Cairns take place?
What is the elevation gain of the IRONMAN 70.3 Cairns?
How can I prepare for the IRONMAN 70.3 Cairns?
How do I choose the right training plan for the IRONMAN 70.3 Cairns?
The IRONMAN 70.3 Cairns, set for June 15, 2025, is a spectacular triathlon set in the heart of Tropical North Queensland. Athletes will swim 1.9 km in the Coral Sea, bike 90 km along the stunning Captain Cook Highway, and complete a 21.1 km run with 115 meters of elevation gain along the scenic Cairns Esplanade.
The IRONMAN 70.3 Cairns is 21km long.
The IRONMAN 70.3 Cairns takes place in Cairns, Queensland, Australia.
The IRONMAN 70.3 Cairns elevation gain is 115 metres, which Runna classifies as a Rolling race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the IRONMAN 70.3 Cairns?
The IRONMAN 70.3 Cairns, set for June 15, 2025, is a spectacular triathlon set in the heart of Tropical North Queensland. Athletes will swim 1.9 km in the Coral Sea, bike 90 km along the stunning Captain Cook Highway, and complete a 21.1 km run with 115 meters of elevation gain along the scenic Cairns Esplanade.
How long is the IRONMAN 70.3 Cairns?
The IRONMAN 70.3 Cairns is 21km long.
Where does the IRONMAN 70.3 Cairns take place?
The IRONMAN 70.3 Cairns takes place in Cairns, Queensland, Australia.
What is the elevation gain of the IRONMAN 70.3 Cairns?
The IRONMAN 70.3 Cairns elevation gain is 115 metres, which Runna classifies as a Rolling race.
How can I prepare for the IRONMAN 70.3 Cairns?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the IRONMAN 70.3 Cairns?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Triathlon
Tags:
Ironman
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by IRONMAN 70.3 Cairns or IRONMAN Group. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the IRONMAN 70.3 Cairns website.
