JOG N JAM is an exciting annual race event taking place on Sanibel Island, Florida. It features a 10K and 5K race, starting and ending at the Sanibel Community House. Participants receive a finisher's medallion and a T-shirt, with awards for top finishers. The event supports FISH OF SANCAP, the island's only wraparound social service agency, which enriches the lives of residents through neighborly support and essential services. The event promotes health and wellness while fostering community spirit. A music concert featuring The Ben Allen Band follows in December.
Races
10 km
5 km
Race Date:
01 November, 2025
The JOG N JAM 5K offers a scenic and accessible 3.1-mile course, making it ideal for runners of all ages and fitness levels. Starting and finishing at the Sanibel Community House, this flat and fast road race provides a beautiful way to experience the island while supporting FISH OF SANCAP's vital community programs. Participants receive a finisher medal and T-shirt, with awards for top performers.
Weather based on historical averages.
FAQs
What is the JOG N JAM 5K?
How long is the JOG N JAM 5K?
Where does the JOG N JAM 5K take place?
What is the elevation gain of the JOG N JAM 5K?
How can I prepare for the JOG N JAM 5K?
How do I choose the right training plan for the JOG N JAM 5K?
The JOG N JAM 5K offers a scenic and accessible 3.1-mile course, making it ideal for runners of all ages and fitness levels. Starting and finishing at the Sanibel Community House, this flat and fast road race provides a beautiful way to experience the island while supporting FISH OF SANCAP's vital community programs. Participants receive a finisher medal and T-shirt, with awards for top performers.
The JOG N JAM 5K is 5km long.
The JOG N JAM 5K takes place in Sanibel, Florida, USA.
Runna classifies the JOG N JAM 5K elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the JOG N JAM 5K?
The JOG N JAM 5K offers a scenic and accessible 3.1-mile course, making it ideal for runners of all ages and fitness levels. Starting and finishing at the Sanibel Community House, this flat and fast road race provides a beautiful way to experience the island while supporting FISH OF SANCAP's vital community programs. Participants receive a finisher medal and T-shirt, with awards for top performers.
How long is the JOG N JAM 5K?
The JOG N JAM 5K is 5km long.
Where does the JOG N JAM 5K take place?
The JOG N JAM 5K takes place in Sanibel, Florida, USA.
What is the elevation gain of the JOG N JAM 5K?
Runna classifies the JOG N JAM 5K elevation profile as Flat.
How can I prepare for the JOG N JAM 5K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the JOG N JAM 5K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Coastal
Virtual
Kid friendly
Fun Run
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by JOG N JAM or FISH OF SANCAP. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the JOG N JAM website.
