The Kennet & Avon Canal 145 Mile Race (KACR) is a grueling non-stop event starting at Little Venice in London and finishing in Bristol. This 145-mile race follows the scenic canal and river paths through the English countryside, passing through towns like Reading, Bath, and many more. With a 45-hour overall time limit, runners must navigate through various checkpoints and follow a detailed route map. The race is part of the Canalslam series, and participants can also opt for solo support or unsupported running options.;The Kennet & Avon Canal 145 Mile Race (KACR) is a grueling ultra-race stretching 145 miles through picturesque canal paths. It takes participants from Little Venice in London, through rivers and canals, to the heart of Bristol. The event has a generous 45-hour time limit, with checkpoints every 25 miles for support. This race is part of the Canalslam series, attracting participants who appreciate self-supported challenges across rugged terrain.
Race
Covering 145 miles from London to Bristol, the Kennet & Avon Canal Race is a non-stop challenge for endurance runners on July 25, 2025. Organized by Canalrace C.I.C., the event is part of the Canalslam series, providing a uniquely scenic, off-road route that includes historic canal paths and the dramatic Caen Hill Locks.
Weather based on historical averages.
FAQs
What is the Kennet & Avon Canal 145 Mile?
How long is the Kennet & Avon Canal 145 Mile?
Where does the Kennet & Avon Canal 145 Mile take place?
What is the elevation gain of the Kennet & Avon Canal 145 Mile?
How can I prepare for the Kennet & Avon Canal 145 Mile?
How do I choose the right training plan for the Kennet & Avon Canal 145 Mile?
Covering 145 miles from London to Bristol, the Kennet & Avon Canal Race is a non-stop challenge for endurance runners on July 25, 2025. Organized by Canalrace C.I.C., the event is part of the Canalslam series, providing a uniquely scenic, off-road route that includes historic canal paths and the dramatic Caen Hill Locks.
The Kennet & Avon Canal 145 Mile is 233km long.
The Kennet & Avon Canal 145 Mile takes place in London, England, UK.
Runna classifies the Kennet & Avon Canal 145 Mile elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Kennet & Avon Canal 145 Mile?
Covering 145 miles from London to Bristol, the Kennet & Avon Canal Race is a non-stop challenge for endurance runners on July 25, 2025. Organized by Canalrace C.I.C., the event is part of the Canalslam series, providing a uniquely scenic, off-road route that includes historic canal paths and the dramatic Caen Hill Locks.
How long is the Kennet & Avon Canal 145 Mile?
The Kennet & Avon Canal 145 Mile is 233km long.
Where does the Kennet & Avon Canal 145 Mile take place?
The Kennet & Avon Canal 145 Mile takes place in London, England, UK.
What is the elevation gain of the Kennet & Avon Canal 145 Mile?
Runna classifies the Kennet & Avon Canal 145 Mile elevation profile as Flat.
How can I prepare for the Kennet & Avon Canal 145 Mile?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Kennet & Avon Canal 145 Mile?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
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This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Kennet & Avon Canal 145 Mile Race or Canalrace C.I.C.. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Kennet & Avon Canal 145 Mile Race website.