MASCOURS 2025 is the third edition of a popular running event designed for runners of all ages and abilities. Hosted in Parc du Grand‑Coteau, Mascouche, it offers a range of race distances including a 500 m toddler dash, 1 km, 2 km, 3 km, 5 km (run/walk/stroller‑friendly), 8 km trail, 10 km Émilie Mondor road race, 2 km and 4 km canicross events, and a fun 3×1 km corporate relay. Organized by ASC Coaching and powered by Évolution Physio, the event emphasizes community, inclusivity, and accessibility. Participants enjoy chip-timed races, medals for all, refreshments, and a friendly atmosphere tailored for families, beginners, and seasoned runners alike. Mascours 2025 takes place on September 21, 2025, celebrating movement and wellness in one of Mascouche’s most scenic park settings.
Races
10 km
8 km
5 km
Race Date:
21 September, 2025
The 10 km Émilie Mondor Run will take place on September 21, 2025, in Mascouche, Québec, and is hosted by ASC Coaching. Named in honor of the late Olympian, this race features a chip-timed competitive trail loop through varied terrain.
Race Date:
21 September, 2025
Organized by ASC Coaching, the 8 km Trail Run will be held on September 21, 2025, through the forests of Parc du Grand-Coteau in Mascouche. It presents a moderately challenging course with scenic elevation for trail enthusiasts.
Race Date:
21 September, 2025
The 5 km Run/Walk will take place on September 21, 2025, at Parc du Grand-Coteau, under the organization of ASC Coaching. This inclusive event accommodates runners, walkers, and stroller-pushers alike along a chip-timed route.
Weather based on historical averages.
FAQs
What is the MASCOURS Émilie Mondor 10km?
How long is the MASCOURS Émilie Mondor 10km?
Where does the MASCOURS Émilie Mondor 10km take place?
What is the elevation gain of the MASCOURS Émilie Mondor 10km?
How can I prepare for the MASCOURS Émilie Mondor 10km?
How do I choose the right training plan for the MASCOURS Émilie Mondor 10km?
The 10 km Émilie Mondor Run will take place on September 21, 2025, in Mascouche, Québec, and is hosted by ASC Coaching. Named in honor of the late Olympian, this race features a chip-timed competitive trail loop through varied terrain.
The MASCOURS Émilie Mondor 10km is 10km long.
The MASCOURS Émilie Mondor 10km takes place in Mascouche, QC, Canada.
The MASCOURS Émilie Mondor 10km elevation gain is 67 metres, which Runna classifies as a Rolling race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the MASCOURS Émilie Mondor 10km?
The 10 km Émilie Mondor Run will take place on September 21, 2025, in Mascouche, Québec, and is hosted by ASC Coaching. Named in honor of the late Olympian, this race features a chip-timed competitive trail loop through varied terrain.
How long is the MASCOURS Émilie Mondor 10km?
The MASCOURS Émilie Mondor 10km is 10km long.
Where does the MASCOURS Émilie Mondor 10km take place?
The MASCOURS Émilie Mondor 10km takes place in Mascouche, QC, Canada.
What is the elevation gain of the MASCOURS Émilie Mondor 10km?
The MASCOURS Émilie Mondor 10km elevation gain is 67 metres, which Runna classifies as a Rolling race.
How can I prepare for the MASCOURS Émilie Mondor 10km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the MASCOURS Émilie Mondor 10km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the MASCOURS Trail 8km?
How long is the MASCOURS Trail 8km?
Where does the MASCOURS Trail 8km take place?
What is the elevation gain of the MASCOURS Trail 8km?
How can I prepare for the MASCOURS Trail 8km?
How do I choose the right training plan for the MASCOURS Trail 8km?
Organized by ASC Coaching, the 8 km Trail Run will be held on September 21, 2025, through the forests of Parc du Grand-Coteau in Mascouche. It presents a moderately challenging course with scenic elevation for trail enthusiasts.
The MASCOURS Trail 8km is 8km long.
The MASCOURS Trail 8km takes place in Mascouche, QC, Canada.
The MASCOURS Trail 8km elevation gain is 118 metres, which Runna classifies as a Moderate race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the MASCOURS Trail 8km?
Organized by ASC Coaching, the 8 km Trail Run will be held on September 21, 2025, through the forests of Parc du Grand-Coteau in Mascouche. It presents a moderately challenging course with scenic elevation for trail enthusiasts.
How long is the MASCOURS Trail 8km?
The MASCOURS Trail 8km is 8km long.
Where does the MASCOURS Trail 8km take place?
The MASCOURS Trail 8km takes place in Mascouche, QC, Canada.
What is the elevation gain of the MASCOURS Trail 8km?
The MASCOURS Trail 8km elevation gain is 118 metres, which Runna classifies as a Moderate race.
How can I prepare for the MASCOURS Trail 8km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the MASCOURS Trail 8km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the MASCOURS Marche 5km?
How long is the MASCOURS Marche 5km?
Where does the MASCOURS Marche 5km take place?
What is the elevation gain of the MASCOURS Marche 5km?
How can I prepare for the MASCOURS Marche 5km?
How do I choose the right training plan for the MASCOURS Marche 5km?
The 5 km Run/Walk will take place on September 21, 2025, at Parc du Grand-Coteau, under the organization of ASC Coaching. This inclusive event accommodates runners, walkers, and stroller-pushers alike along a chip-timed route.
The MASCOURS Marche 5km is 5km long.
The MASCOURS Marche 5km takes place in Mascouche, QC, Canada.
The MASCOURS Marche 5km elevation gain is 33 metres, which Runna classifies as a Rolling race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the MASCOURS Marche 5km?
The 5 km Run/Walk will take place on September 21, 2025, at Parc du Grand-Coteau, under the organization of ASC Coaching. This inclusive event accommodates runners, walkers, and stroller-pushers alike along a chip-timed route.
How long is the MASCOURS Marche 5km?
The MASCOURS Marche 5km is 5km long.
Where does the MASCOURS Marche 5km take place?
The MASCOURS Marche 5km takes place in Mascouche, QC, Canada.
What is the elevation gain of the MASCOURS Marche 5km?
The MASCOURS Marche 5km elevation gain is 33 metres, which Runna classifies as a Rolling race.
How can I prepare for the MASCOURS Marche 5km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the MASCOURS Marche 5km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Park
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by MASCOURS 2025 or ASC Coaching. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the MASCOURS 2025 website.
