Sep
21
Midwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, Iowa
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The Midwest Greater Des Moines Half Marathon, 10K & 5K is a vibrant community road race held each September in downtown Des Moines, Iowa, attracting runners of all ages and experience levels. Participants can choose from four race distances: the signature Half Marathon, a fast-paced 10K, a family-friendly 5K, and a Kids One-Mile Fun Run designed for youth ages 5 to 15. Each race begins near the Polk County Courthouse and winds through scenic downtown streets, with the half marathon course extending into the tree-lined trails of Water Works Park. All runners receive a commemorative race T-shirt, drawstring bag, and finisher medal, with top performers earning awards in overall and age-group categories. The event combines competitive spirit with a festive post-race celebration, making it a highlight of Iowa’s fall running calendar.
Race
Half Marathon
Race Date:
21 September, 2025
The Midwest Greater Des Moines Half Marathon is a premier 13.1-mile road race held on Sunday, September 21, 2025, in downtown Des Moines, Iowa. With a USATF-certified, mostly flat course starting and finishing near the Polk County Courthouse, this event draws runners aged 12 and up seeking a fast, competitive half marathon experience.
Weather based on historical averages.
FAQs
What is the Des Moines Half Marathon?
How long is the Des Moines Half Marathon?
Where does the Des Moines Half Marathon take place?
What is the elevation gain of the Des Moines Half Marathon?
How can I prepare for the Des Moines Half Marathon?
How do I choose the right training plan for the Des Moines Half Marathon?
The Midwest Greater Des Moines Half Marathon is a premier 13.1-mile road race held on Sunday, September 21, 2025, in downtown Des Moines, Iowa. With a USATF-certified, mostly flat course starting and finishing near the Polk County Courthouse, this event draws runners aged 12 and up seeking a fast, competitive half marathon experience.
The Des Moines Half Marathon is 21km long.
The Des Moines Half Marathon takes place in Des Moines, Iowa, United States of America.
The Des Moines Half Marathon elevation gain is 82 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Des Moines Half Marathon?
The Midwest Greater Des Moines Half Marathon is a premier 13.1-mile road race held on Sunday, September 21, 2025, in downtown Des Moines, Iowa. With a USATF-certified, mostly flat course starting and finishing near the Polk County Courthouse, this event draws runners aged 12 and up seeking a fast, competitive half marathon experience.
How long is the Des Moines Half Marathon?
The Des Moines Half Marathon is 21km long.
Where does the Des Moines Half Marathon take place?
The Des Moines Half Marathon takes place in Des Moines, Iowa, United States of America.
What is the elevation gain of the Des Moines Half Marathon?
The Des Moines Half Marathon elevation gain is 82 metres, which Runna classifies as a Flat race.
How can I prepare for the Des Moines Half Marathon?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Des Moines Half Marathon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Major City
Kid friendly
Virtual
Fun Run
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Midwest Greater Des Moines Half Marathon, 10K & 5K or Premier Event Management, LLC. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Midwest Greater Des Moines Half Marathon, 10K & 5K website.
