
The Sunderland 10k takes place on a fast, flat out-and-back course along the scenic Roker Seafront. Runners will enjoy breathtaking sea views and a vibrant atmosphere, culminating in a memorable lap around historic Roker Park. This seaside 10 km promises a stunning setting, smooth tarmac paths, and an unforgettable finish line experience. The event is perfect for all levels, whether you're chasing a personal best or enjoying the atmosphere.
Race
The RunThrough Sunderland 10K is a fast, flat road race covering the standard 10-kilometer distance through the streets of Sunderland, UK. It is suitable for runners of all abilities, offering a friendly, well-supported event with opportunities to achieve personal bests.
Weather based on historical averages.
FAQs
What is the RunThrough Sunderland 10k?
How long is the RunThrough Sunderland 10k?
Where does the RunThrough Sunderland 10k take place?
What is the elevation gain of the RunThrough Sunderland 10k?
How can I prepare for the RunThrough Sunderland 10k?
How do I choose the right training plan for the RunThrough Sunderland 10k?
The RunThrough Sunderland 10K is a fast, flat road race covering the standard 10-kilometer distance through the streets of Sunderland, UK. It is suitable for runners of all abilities, offering a friendly, well-supported event with opportunities to achieve personal bests.
The RunThrough Sunderland 10k is 10km long.
The RunThrough Sunderland 10k takes place in Sunderland, Tyne and Wear, United Kingdom.
The RunThrough Sunderland 10k elevation gain is 56 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the RunThrough Sunderland 10k?
The RunThrough Sunderland 10K is a fast, flat road race covering the standard 10-kilometer distance through the streets of Sunderland, UK. It is suitable for runners of all abilities, offering a friendly, well-supported event with opportunities to achieve personal bests.
How long is the RunThrough Sunderland 10k?
The RunThrough Sunderland 10k is 10km long.
Where does the RunThrough Sunderland 10k take place?
The RunThrough Sunderland 10k takes place in Sunderland, Tyne and Wear, United Kingdom.
What is the elevation gain of the RunThrough Sunderland 10k?
The RunThrough Sunderland 10k elevation gain is 56 metres, which Runna classifies as a Flat race.
How can I prepare for the RunThrough Sunderland 10k?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the RunThrough Sunderland 10k?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by RunThrough Sunderland 10k or RunThrough. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the RunThrough Sunderland 10k website.




































































