The Sonnwendlauf, or "Solstice Run," is a popular series of running events predominantly organized across Germany and Austria, strategically scheduled around the summer solstice in June. These events celebrate the longest day of the year by offering a variety of distances, typically ranging from shorter children's races and 5km fun runs to more challenging 10km and half-marathon courses. Participants are drawn to the unique twilight or evening atmosphere, often enjoying scenic routes through natural landscapes or charming towns. Beyond competitive running, the Sonnwendlauf strongly emphasizes community engagement, fostering a festive and active gathering for participants of all ages and abilities.
Races
Half Marathon
10.55 km
The Sonnwendlauf Oy-Mittelberg Half Marathon takes place in Oy-Mittelberg, Germany. The course is mostly flat and runs over gravel, dirt, and forest paths, with about 2.5 kilometers on paved surfaces. Runners will complete two laps around the Grüntensee, with refreshment stations every 3-5 kilometers.
The Sonnwendlauf Quarter Marathon is a full 10.5 km race held around the scenic Grüntensee in Bavaria, featuring a mostly flat and natural course through forest trails, gravel paths, and lakeside roads. It offers runners a picturesque and accessible summer challenge.
Weather based on historical averages.
FAQs
What is the Sonnwendlauf Oy-Mittelberg Half Marathon?
How long is the Sonnwendlauf Oy-Mittelberg Half Marathon?
Where does the Sonnwendlauf Oy-Mittelberg Half Marathon take place?
What is the elevation gain of the Sonnwendlauf Oy-Mittelberg Half Marathon?
How can I prepare for the Sonnwendlauf Oy-Mittelberg Half Marathon?
How do I choose the right training plan for the Sonnwendlauf Oy-Mittelberg Half Marathon?
The Sonnwendlauf Oy-Mittelberg Half Marathon takes place in Oy-Mittelberg, Germany. The course is mostly flat and runs over gravel, dirt, and forest paths, with about 2.5 kilometers on paved surfaces. Runners will complete two laps around the Grüntensee, with refreshment stations every 3-5 kilometers.
The Sonnwendlauf Oy-Mittelberg Half Marathon is 21km long.
The Sonnwendlauf Oy-Mittelberg Half Marathon takes place in Oy-Mittelberg, Bayern, Germany.
Runna classifies the Sonnwendlauf Oy-Mittelberg Half Marathon elevation profile as Rolling.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Sonnwendlauf Oy-Mittelberg Half Marathon?
The Sonnwendlauf Oy-Mittelberg Half Marathon takes place in Oy-Mittelberg, Germany. The course is mostly flat and runs over gravel, dirt, and forest paths, with about 2.5 kilometers on paved surfaces. Runners will complete two laps around the Grüntensee, with refreshment stations every 3-5 kilometers.
How long is the Sonnwendlauf Oy-Mittelberg Half Marathon?
The Sonnwendlauf Oy-Mittelberg Half Marathon is 21km long.
Where does the Sonnwendlauf Oy-Mittelberg Half Marathon take place?
The Sonnwendlauf Oy-Mittelberg Half Marathon takes place in Oy-Mittelberg, Bayern, Germany.
What is the elevation gain of the Sonnwendlauf Oy-Mittelberg Half Marathon?
Runna classifies the Sonnwendlauf Oy-Mittelberg Half Marathon elevation profile as Rolling.
How can I prepare for the Sonnwendlauf Oy-Mittelberg Half Marathon?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Sonnwendlauf Oy-Mittelberg Half Marathon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Sonnwendlauf Quarter Marathon?
How long is the Sonnwendlauf Quarter Marathon?
Where does the Sonnwendlauf Quarter Marathon take place?
What is the elevation gain of the Sonnwendlauf Quarter Marathon?
How can I prepare for the Sonnwendlauf Quarter Marathon?
How do I choose the right training plan for the Sonnwendlauf Quarter Marathon?
The Sonnwendlauf Quarter Marathon is a full 10.5 km race held around the scenic Grüntensee in Bavaria, featuring a mostly flat and natural course through forest trails, gravel paths, and lakeside roads. It offers runners a picturesque and accessible summer challenge.
The Sonnwendlauf Quarter Marathon is 10km long.
The Sonnwendlauf Quarter Marathon takes place in Oy-Mittelberg, Bayern, Germany.
Runna classifies the Sonnwendlauf Quarter Marathon elevation profile as Rolling.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Sonnwendlauf Quarter Marathon?
The Sonnwendlauf Quarter Marathon is a full 10.5 km race held around the scenic Grüntensee in Bavaria, featuring a mostly flat and natural course through forest trails, gravel paths, and lakeside roads. It offers runners a picturesque and accessible summer challenge.
How long is the Sonnwendlauf Quarter Marathon?
The Sonnwendlauf Quarter Marathon is 10km long.
Where does the Sonnwendlauf Quarter Marathon take place?
The Sonnwendlauf Quarter Marathon takes place in Oy-Mittelberg, Bayern, Germany.
What is the elevation gain of the Sonnwendlauf Quarter Marathon?
Runna classifies the Sonnwendlauf Quarter Marathon elevation profile as Rolling.
How can I prepare for the Sonnwendlauf Quarter Marathon?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Sonnwendlauf Quarter Marathon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Team
Kid friendly
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Sonnwendlauf or Event Consulting Turku Oy. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Sonnwendlauf website.
