Entering its seventh year, Step Up for Mental Health is a prominent event in Saskatchewan. The event includes a half-marathon, 5 km, and 10 km races, all taking place along the scenic South Saskatchewan River. Participants can take on the rare double challenge by running the half-marathon on Saturday and either the 10 km or 5 km on Sunday. The event is known for its vibrant atmosphere and commitment to raising funds for mental health initiatives. It also offers sustainability options like the 'Green Bib' to encourage eco-friendly participation.
Races
Race Date:
20 September, 2025
The Step Up for Mental Health Half-Marathon is a 21.1 km race held along the scenic South Saskatchewan River in Saskatoon, offering runners a rewarding challenge in support of mental health initiatives. Taking place on Saturday of race weekend, it provides a meaningful way for athletes to test their endurance while contributing to an important community cause.
Race Date:
21 September, 2025
The Step Up for Mental Health 10K is a road race in Saskatoon, Saskatchewan, offering runners a moderately challenging yet fast and scenic course along the river valley. This distance provides an engaging way for participants to support mental health initiatives while testing their endurance.
Race Date:
21 September, 2025
The Step Up for Mental Health 5K is a community-focused run/walk held in Saskatoon, Saskatchewan, designed for participants of all ages and abilities. This distance offers a fun and accessible way to support mental health programs across the province while enjoying a scenic, mostly flat urban course.
Weather based on historical averages.
FAQs
What is the Step Up for Mental Health Half-Marathon?
How long is the Step Up for Mental Health Half-Marathon?
Where does the Step Up for Mental Health Half-Marathon take place?
What is the elevation gain of the Step Up for Mental Health Half-Marathon?
How can I prepare for the Step Up for Mental Health Half-Marathon?
How do I choose the right training plan for the Step Up for Mental Health Half-Marathon?
The Step Up for Mental Health Half-Marathon is a 21.1 km race held along the scenic South Saskatchewan River in Saskatoon, offering runners a rewarding challenge in support of mental health initiatives. Taking place on Saturday of race weekend, it provides a meaningful way for athletes to test their endurance while contributing to an important community cause.
The Step Up for Mental Health Half-Marathon is 21km long.
The Step Up for Mental Health Half-Marathon takes place in Saskatoon, Saskatchewan, Canada.
Runna classifies the Step Up for Mental Health Half-Marathon elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Step Up for Mental Health Half-Marathon?
The Step Up for Mental Health Half-Marathon is a 21.1 km race held along the scenic South Saskatchewan River in Saskatoon, offering runners a rewarding challenge in support of mental health initiatives. Taking place on Saturday of race weekend, it provides a meaningful way for athletes to test their endurance while contributing to an important community cause.
How long is the Step Up for Mental Health Half-Marathon?
The Step Up for Mental Health Half-Marathon is 21km long.
Where does the Step Up for Mental Health Half-Marathon take place?
The Step Up for Mental Health Half-Marathon takes place in Saskatoon, Saskatchewan, Canada.
What is the elevation gain of the Step Up for Mental Health Half-Marathon?
Runna classifies the Step Up for Mental Health Half-Marathon elevation profile as Flat.
How can I prepare for the Step Up for Mental Health Half-Marathon?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Step Up for Mental Health Half-Marathon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Step Up for Mental Health 10km?
How long is the Step Up for Mental Health 10km?
Where does the Step Up for Mental Health 10km take place?
What is the elevation gain of the Step Up for Mental Health 10km?
How can I prepare for the Step Up for Mental Health 10km?
How do I choose the right training plan for the Step Up for Mental Health 10km?
The Step Up for Mental Health 10K is a road race in Saskatoon, Saskatchewan, offering runners a moderately challenging yet fast and scenic course along the river valley. This distance provides an engaging way for participants to support mental health initiatives while testing their endurance.
The Step Up for Mental Health 10km is 10km long.
The Step Up for Mental Health 10km takes place in Saskatoon, Saskatchewan, Canada.
Runna classifies the Step Up for Mental Health 10km elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Step Up for Mental Health 10km?
The Step Up for Mental Health 10K is a road race in Saskatoon, Saskatchewan, offering runners a moderately challenging yet fast and scenic course along the river valley. This distance provides an engaging way for participants to support mental health initiatives while testing their endurance.
How long is the Step Up for Mental Health 10km?
The Step Up for Mental Health 10km is 10km long.
Where does the Step Up for Mental Health 10km take place?
The Step Up for Mental Health 10km takes place in Saskatoon, Saskatchewan, Canada.
What is the elevation gain of the Step Up for Mental Health 10km?
Runna classifies the Step Up for Mental Health 10km elevation profile as Flat.
How can I prepare for the Step Up for Mental Health 10km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Step Up for Mental Health 10km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Step Up for Mental Health 5km?
How long is the Step Up for Mental Health 5km?
Where does the Step Up for Mental Health 5km take place?
What is the elevation gain of the Step Up for Mental Health 5km?
How can I prepare for the Step Up for Mental Health 5km?
How do I choose the right training plan for the Step Up for Mental Health 5km?
The Step Up for Mental Health 5K is a community-focused run/walk held in Saskatoon, Saskatchewan, designed for participants of all ages and abilities. This distance offers a fun and accessible way to support mental health programs across the province while enjoying a scenic, mostly flat urban course.
The Step Up for Mental Health 5km is 5km long.
The Step Up for Mental Health 5km takes place in Saskatoon, Saskatchewan, Canada.
Runna classifies the Step Up for Mental Health 5km elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Step Up for Mental Health 5km?
The Step Up for Mental Health 5K is a community-focused run/walk held in Saskatoon, Saskatchewan, designed for participants of all ages and abilities. This distance offers a fun and accessible way to support mental health programs across the province while enjoying a scenic, mostly flat urban course.
How long is the Step Up for Mental Health 5km?
The Step Up for Mental Health 5km is 5km long.
Where does the Step Up for Mental Health 5km take place?
The Step Up for Mental Health 5km takes place in Saskatoon, Saskatchewan, Canada.
What is the elevation gain of the Step Up for Mental Health 5km?
Runna classifies the Step Up for Mental Health 5km elevation profile as Flat.
How can I prepare for the Step Up for Mental Health 5km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Step Up for Mental Health 5km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Step Up for Mental Health or 321 Go Running. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Step Up for Mental Health website.
