Get ready for an exciting summer of running at the 30th Summer Sunrise Watermelon Series in Lakeland, FL! Kicking off on June 14, 2025, and running through August 9, 2025, this vibrant series is designed to keep the spirit of competition alive during the hot summer months. Participants can look forward to three invigorating 5k races, each taking place around the picturesque Lake Hollingsworth—a flat and fast course perfect for achieving personal bests. This annual event is not only a celebration of fitness but also a fantastic opportunity for local high school cross-country teams to prepare for their upcoming seasons. Join runners of all ages and abilities in this energetic atmosphere, where every finisher is awarded a medal, and series participants earn exclusive shirts and age group awards!
Race
5 km
Race Date:
12 July, 2025
The Summer Sunrise Watermelon Series July 5K is a popular, flat 5K race held around Lake Hollingsworth in Lakeland, Florida, serving as the second event in a three-race summer series. Organized by the Lakeland Runners Club, proceeds from the event benefit scholarships for local Polk County students.
Weather based on historical averages.
FAQs
What is the Summer Sunrise Watermelon Series July 5k?
How long is the Summer Sunrise Watermelon Series July 5k?
Where does the Summer Sunrise Watermelon Series July 5k take place?
What is the elevation gain of the Summer Sunrise Watermelon Series July 5k?
How can I prepare for the Summer Sunrise Watermelon Series July 5k?
How do I choose the right training plan for the Summer Sunrise Watermelon Series July 5k?
The Summer Sunrise Watermelon Series July 5K is a popular, flat 5K race held around Lake Hollingsworth in Lakeland, Florida, serving as the second event in a three-race summer series. Organized by the Lakeland Runners Club, proceeds from the event benefit scholarships for local Polk County students.
The Summer Sunrise Watermelon Series July 5k is 5km long.
The Summer Sunrise Watermelon Series July 5k takes place in Lake Hollingsworth, Lakeland, Florida, United States of America.
Runna classifies the Summer Sunrise Watermelon Series July 5k elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Summer Sunrise Watermelon Series July 5k?
The Summer Sunrise Watermelon Series July 5K is a popular, flat 5K race held around Lake Hollingsworth in Lakeland, Florida, serving as the second event in a three-race summer series. Organized by the Lakeland Runners Club, proceeds from the event benefit scholarships for local Polk County students.
How long is the Summer Sunrise Watermelon Series July 5k?
The Summer Sunrise Watermelon Series July 5k is 5km long.
Where does the Summer Sunrise Watermelon Series July 5k take place?
The Summer Sunrise Watermelon Series July 5k takes place in Lake Hollingsworth, Lakeland, Florida, United States of America.
What is the elevation gain of the Summer Sunrise Watermelon Series July 5k?
Runna classifies the Summer Sunrise Watermelon Series July 5k elevation profile as Flat.
How can I prepare for the Summer Sunrise Watermelon Series July 5k?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Summer Sunrise Watermelon Series July 5k?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Major City
Kid friendly
Park
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Summer Sunrise Watermelon Series July or Runners Club Events. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Summer Sunrise Watermelon Series July website.
