The Rocky Mountain Soap Women's Run & Walk, taking place from May 23 to May 25, 2025, in Canmore, Alberta, provides various race options: a 5K, 10K, and Mountain Half Marathon. Established in 2008 with 600 participants, the event has grown to over 3,200 attendees, promoting a healthy and active lifestyle among women. Participants can enjoy scenic routes amidst the stunning Rocky Mountains, with amenities including well-being stations along the course, a post-race reception, and a vibrant health and wellness expo. All registrations include a swag bag valued at $50, featuring products from Rocky Mountain Soap Company, and a custom race keepsake.
Races
Half Marathon
10km
10km
5km
Race Date:
24 May, 2025
The 5K Run/Walk, held on both May 23 and May 25, 2025, is the ideal way to enjoy Canmore’s stunning trails in a welcoming, fun, and non-competitive atmosphere. Hosted by Rocky Mountain Soap Company, this event even includes a 5K Stroller Jog, making it perfect for mothers, beginners, and experienced runners alike.
Weather based on historical averages.
FAQs
What is the Women's Soap Run?
How long is the Women's Soap Run?
Where does the Women's Soap Run take place?
What is the elevation gain of the Women's Soap Run?
How can I prepare for the Women's Soap Run?
How do I choose the right training plan for the Women's Soap Run?
The 5K Run/Walk, held on both May 23 and May 25, 2025, is the ideal way to enjoy Canmore’s stunning trails in a welcoming, fun, and non-competitive atmosphere. Hosted by Rocky Mountain Soap Company, this event even includes a 5K Stroller Jog, making it perfect for mothers, beginners, and experienced runners alike.
The Women's Soap Run is 5km long.
The Women's Soap Run takes place in Canmore, Alberta, Canada.
Runna classifies the Women's Soap Run elevation profile as Hilly.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Women's Soap Run?
The 5K Run/Walk, held on both May 23 and May 25, 2025, is the ideal way to enjoy Canmore’s stunning trails in a welcoming, fun, and non-competitive atmosphere. Hosted by Rocky Mountain Soap Company, this event even includes a 5K Stroller Jog, making it perfect for mothers, beginners, and experienced runners alike.
How long is the Women's Soap Run?
The Women's Soap Run is 5km long.
Where does the Women's Soap Run take place?
The Women's Soap Run takes place in Canmore, Alberta, Canada.
What is the elevation gain of the Women's Soap Run?
Runna classifies the Women's Soap Run elevation profile as Hilly.
How can I prepare for the Women's Soap Run?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Women's Soap Run?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Women Only
Nature
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Rocky Mountain Soap Co. The Women's Soap Run or Rocky Mountain Soap Company. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Rocky Mountain Soap Co. The Women's Soap Run website.
