The TransLantau50 by UTMB is a demanding 52 km mountain trail race featuring more than 2,500 meters of elevation gain and approximately 90% off-road terrain. Designed for experienced trail runners, it leads participants across rugged ridgelines, steep climbs, and remote forest paths that highlight the island’s wild landscape. The course includes four checkpoints that supply drinking water, sports drink, and both hot and cold food options to support athletes throughout the journey. With a 13-hour cutoff and mandatory safety gear requirements, the event emphasizes endurance, preparation, and self-reliance. Overall, the TransLantau50 delivers a challenging and immersive ultratrail experience.
Race
The TransLantau50 is a challenging 52 km mountain trail race featuring over 2,500 meters of elevation gain across rugged ridgelines, steep climbs, and technical forest terrain. Designed for experienced trail runners, it demands strong endurance and preparation to complete its demanding course within the 13-hour cutoff.
Weather based on historical averages.
FAQs
What is the TransLantau50?
How long is the TransLantau50?
Where does the TransLantau50 take place?
What is the elevation gain of the TransLantau50?
How can I prepare for the TransLantau50?
How do I choose the right training plan for the TransLantau50?
The TransLantau50 is a challenging 52 km mountain trail race featuring over 2,500 meters of elevation gain across rugged ridgelines, steep climbs, and technical forest terrain. Designed for experienced trail runners, it demands strong endurance and preparation to complete its demanding course within the 13-hour cutoff.
The TransLantau50 is 52km long.
The TransLantau50 takes place in Lantau Island, Hong Kong.
The TransLantau50 elevation gain is 2500 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the TransLantau50?
The TransLantau50 is a challenging 52 km mountain trail race featuring over 2,500 meters of elevation gain across rugged ridgelines, steep climbs, and technical forest terrain. Designed for experienced trail runners, it demands strong endurance and preparation to complete its demanding course within the 13-hour cutoff.
How long is the TransLantau50?
The TransLantau50 is 52km long.
Where does the TransLantau50 take place?
The TransLantau50 takes place in Lantau Island, Hong Kong.
What is the elevation gain of the TransLantau50?
The TransLantau50 elevation gain is 2500 metres, which Runna classifies as a Flat race.
How can I prepare for the TransLantau50?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the TransLantau50?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by TransLantau50 by UTMB or UTMB World Series. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the TransLantau50 by UTMB website.