The Des Moines Women's Race is a beloved annual event that focuses on empowering women through running. Held in Des Moines, Iowa, the race offers multiple distances, including a half marathon, 5K and 10K, making it accessible to women of all fitness levels. The event is designed to encourage women to challenge themselves while fostering a sense of community and camaraderie. With a welcoming and supportive atmosphere, the Des Moines Women's Race celebrates female athletes and encourages participants to come together in pursuit of fitness, health, and empowerment. It has become an important event in the local running community, offering an inspiring race day experience for all.
Races
Half Marathon
10km
5km
Race Date:
04 May, 2025
The Des Moines Women's 10km leads runners through the heart of Des Moines, combining a flat, fast course with scenic city views. This race, organized by RipRoar Events, happens on May 4, 2025, and offers a celebratory atmosphere for runners of all levels.
Weather based on historical averages.
FAQs
What is the Des Moines Women's 10km?
How long is the Des Moines Women's 10km?
Where does the Des Moines Women's 10km take place?
What is the elevation gain of the Des Moines Women's 10km?
How can I prepare for the Des Moines Women's 10km?
How do I choose the right training plan for the Des Moines Women's 10km?
The Des Moines Women's 10km leads runners through the heart of Des Moines, combining a flat, fast course with scenic city views. This race, organized by RipRoar Events, happens on May 4, 2025, and offers a celebratory atmosphere for runners of all levels.
The Des Moines Women's 10km is 10km long.
The Des Moines Women's 10km takes place in Des Moines, Iowa, USA.
Runna classifies the Des Moines Women's 10km elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Des Moines Women's 10km?
The Des Moines Women's 10km leads runners through the heart of Des Moines, combining a flat, fast course with scenic city views. This race, organized by RipRoar Events, happens on May 4, 2025, and offers a celebratory atmosphere for runners of all levels.
How long is the Des Moines Women's 10km?
The Des Moines Women's 10km is 10km long.
Where does the Des Moines Women's 10km take place?
The Des Moines Women's 10km takes place in Des Moines, Iowa, USA.
What is the elevation gain of the Des Moines Women's 10km?
Runna classifies the Des Moines Women's 10km elevation profile as Flat.
How can I prepare for the Des Moines Women's 10km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Des Moines Women's 10km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Major City
Women Only
Fun Run
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Des Moines Women's Half Marathon, 10K, 5K, Team Relay or Riproar Events. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Des Moines Women's Half Marathon, 10K, 5K, Team Relay website.
