The Great Southern Bolt 5K is a popular annual event held in South Australia, designed for both competitive runners and recreational participants. The event features a 5K or 12K run, which takes participants through scenic and picturesque routes that showcase the beauty of the area. It aims to provide a fun and welcoming environment for people of all fitness levels, from seasoned athletes to first-time racers. In addition to the race, the event emphasizes community engagement and raises funds for local causes, promoting health, wellness, and charity. With its festive atmosphere and support from local sponsors, the Great Southern Bolt 5K has become a staple on the regional race calendar.
Races
12km
5km
The 12 km race of the Great Southern Bolt offers a scenic, point-to-point downhill course starting at Myponga Reservoir and finishing at the Aldinga Bay Surf Life Saving Club. Participants experience a net descent of 210 meters, making it a fast and picturesque route through South Australia’s countryside.
The 5 km race of the Great Southern Bolt features a flat, out-and-back course along Silver Sands Beach, starting and finishing at the Aldinga Bay Surf Life Saving Club. This route is perfect for both runners and walkers, offering a relaxed and scenic beachfront experience.
Weather based on historical averages.
FAQs
What is the Great Southern Bolt?
How long is the Great Southern Bolt?
Where does the Great Southern Bolt take place?
What is the elevation gain of the Great Southern Bolt?
How can I prepare for the Great Southern Bolt?
How do I choose the right training plan for the Great Southern Bolt?
The 12 km race of the Great Southern Bolt offers a scenic, point-to-point downhill course starting at Myponga Reservoir and finishing at the Aldinga Bay Surf Life Saving Club. Participants experience a net descent of 210 meters, making it a fast and picturesque route through South Australia’s countryside.
The Great Southern Bolt is 12km long.
The Great Southern Bolt takes place in Myponga, South Australia, Australia.
Runna classifies the Great Southern Bolt elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Great Southern Bolt?
The 12 km race of the Great Southern Bolt offers a scenic, point-to-point downhill course starting at Myponga Reservoir and finishing at the Aldinga Bay Surf Life Saving Club. Participants experience a net descent of 210 meters, making it a fast and picturesque route through South Australia’s countryside.
How long is the Great Southern Bolt?
The Great Southern Bolt is 12km long.
Where does the Great Southern Bolt take place?
The Great Southern Bolt takes place in Myponga, South Australia, Australia.
What is the elevation gain of the Great Southern Bolt?
Runna classifies the Great Southern Bolt elevation profile as Flat.
How can I prepare for the Great Southern Bolt?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Great Southern Bolt?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Great Southern Bolt?
How long is the Great Southern Bolt?
Where does the Great Southern Bolt take place?
What is the elevation gain of the Great Southern Bolt?
How can I prepare for the Great Southern Bolt?
How do I choose the right training plan for the Great Southern Bolt?
The 5 km race of the Great Southern Bolt features a flat, out-and-back course along Silver Sands Beach, starting and finishing at the Aldinga Bay Surf Life Saving Club. This route is perfect for both runners and walkers, offering a relaxed and scenic beachfront experience.
The Great Southern Bolt is 5km long.
The Great Southern Bolt takes place in Myponga, South Australia, Australia.
Runna classifies the Great Southern Bolt elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Great Southern Bolt?
The 5 km race of the Great Southern Bolt features a flat, out-and-back course along Silver Sands Beach, starting and finishing at the Aldinga Bay Surf Life Saving Club. This route is perfect for both runners and walkers, offering a relaxed and scenic beachfront experience.
How long is the Great Southern Bolt?
The Great Southern Bolt is 5km long.
Where does the Great Southern Bolt take place?
The Great Southern Bolt takes place in Myponga, South Australia, Australia.
What is the elevation gain of the Great Southern Bolt?
Runna classifies the Great Southern Bolt elevation profile as Flat.
How can I prepare for the Great Southern Bolt?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Great Southern Bolt?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Coastal
Nature
Kid friendly
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Great Southern Bolt or Great Southern Runs. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Great Southern Bolt website.
