HYROX Rio de Janeiro is a premier fitness event held in Brazil's vibrant city, where athletes take on an 8 km race interspersed with 8 intense workout stations. These stations, including rowing, sled pushing, and burpees, are designed to challenge participants' physical strength, endurance, and mental toughness. Competitors can choose to race individually or in teams, aiming to complete the course in the fastest time possible.
Race
8km
Race Date:
29 November, 2025
The HYROX Rio de Janeiro, scheduled for November 29, 2025, at Riocentro, brings the world’s leading fitness competition to the vibrant heart of Brazil. Organized by HYROX World GmbH, this endurance event challenges participants with a hybrid race format that combines running with functional workouts, offering categories for individuals, doubles, and relay teams.
Weather based on historical averages.
FAQs
What is the HYROX Rio de Janeiro?
How long is the HYROX Rio de Janeiro?
Where does the HYROX Rio de Janeiro take place?
What is the elevation gain of the HYROX Rio de Janeiro?
How can I prepare for the HYROX Rio de Janeiro?
How do I choose the right training plan for the HYROX Rio de Janeiro?
The HYROX Rio de Janeiro, scheduled for November 29, 2025, at Riocentro, brings the world’s leading fitness competition to the vibrant heart of Brazil. Organized by HYROX World GmbH, this endurance event challenges participants with a hybrid race format that combines running with functional workouts, offering categories for individuals, doubles, and relay teams.
The HYROX Rio de Janeiro is 8km long.
The HYROX Rio de Janeiro takes place in Barra Olímpica, Rio de Janeiro, Rio de Janeiro, Brazil.
Runna classifies the HYROX Rio de Janeiro elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Rio de Janeiro?
The HYROX Rio de Janeiro, scheduled for November 29, 2025, at Riocentro, brings the world’s leading fitness competition to the vibrant heart of Brazil. Organized by HYROX World GmbH, this endurance event challenges participants with a hybrid race format that combines running with functional workouts, offering categories for individuals, doubles, and relay teams.
How long is the HYROX Rio de Janeiro?
The HYROX Rio de Janeiro is 8km long.
Where does the HYROX Rio de Janeiro take place?
The HYROX Rio de Janeiro takes place in Barra Olímpica, Rio de Janeiro, Rio de Janeiro, Brazil.
What is the elevation gain of the HYROX Rio de Janeiro?
Runna classifies the HYROX Rio de Janeiro elevation profile as Flat.
How can I prepare for the HYROX Rio de Janeiro?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Rio de Janeiro?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Hyrox
Tags:
Major City