HYROX Rotterdam is a part of the global HYROX series, offering a unique fitness challenge where participants complete 8 workout stations after running 1km, repeating this for a total of 8km. The event features multiple categories, including individual, relay, and pro races, catering to a range of fitness levels. Participants will push their limits as they take on exercises such as rowing, skiing, burpees, and lunges, testing both endurance and strength. HYROX Rotterdam is a great opportunity for athletes to compete for global rankings while celebrating fitness and the spirit of competition. Whether you're a seasoned athlete or a beginner, this event offers a challenging yet rewarding experience.
Races
8km
8km
8km
Race Date:
28 February, 2025
Day 1 of HYROX Rotterdam kicks off the action with an adrenaline-pumping start at Ahoy Rotterdam. Organized by Upsolut Sports GmbH, this day welcomes fitness enthusiasts and spectators to experience the energy and excitement of one of the world’s leading fitness competitions.
Weather based on historical averages.
FAQs
What is the HYROX Rotterdam?
How long is the HYROX Rotterdam?
Where does the HYROX Rotterdam take place?
What is the elevation gain of the HYROX Rotterdam?
How can I prepare for the HYROX Rotterdam?
How do I choose the right training plan for the HYROX Rotterdam?
Day 1 of HYROX Rotterdam kicks off the action with an adrenaline-pumping start at Ahoy Rotterdam. Organized by Upsolut Sports GmbH, this day welcomes fitness enthusiasts and spectators to experience the energy and excitement of one of the world’s leading fitness competitions.
The HYROX Rotterdam is 8km long.
The HYROX Rotterdam takes place in Rotterdam, South Holland, Netherlands.
Runna classifies the HYROX Rotterdam elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Rotterdam?
Day 1 of HYROX Rotterdam kicks off the action with an adrenaline-pumping start at Ahoy Rotterdam. Organized by Upsolut Sports GmbH, this day welcomes fitness enthusiasts and spectators to experience the energy and excitement of one of the world’s leading fitness competitions.
How long is the HYROX Rotterdam?
The HYROX Rotterdam is 8km long.
Where does the HYROX Rotterdam take place?
The HYROX Rotterdam takes place in Rotterdam, South Holland, Netherlands.
What is the elevation gain of the HYROX Rotterdam?
Runna classifies the HYROX Rotterdam elevation profile as Flat.
How can I prepare for the HYROX Rotterdam?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Rotterdam?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Hyrox
Tags:
Major City
Relay
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by HYROX Rotterdam or Upsolut Sports GmbH. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the HYROX Rotterdam website.
