The IRONMAN 70.3 Oregon, held on July 20, 2025, presents a challenging triathlon experience in the heart of Oregon. Competitors will dive into a river swim, followed by a flat and fast bike course, and a run through the charming streets of Salem. The race offers a perfect balance of speed and scenic beauty, making it a top choice for athletes seeking a high-speed challenge with views of nature. It’s a must-do event for triathletes looking to compete in a dynamic and picturesque setting.
Race
Half Marathon
The IRONMAN 70.3 Oregon, scheduled for July 20, 2025, takes place in Salem, featuring a fast 1.2-mile swim in the Willamette River, a scenic 56-mile bike ride through Oregon's wine country, and a flat 13.1-mile run along shaded trails. This race is organized by IRONMAN, offering athletes a chance to qualify for the 2026 IRONMAN 70.3 World Championship.
Weather based on historical averages.
FAQs
What is the IRONMAN 70.3 Oregon?
How long is the IRONMAN 70.3 Oregon?
Where does the IRONMAN 70.3 Oregon take place?
What is the elevation gain of the IRONMAN 70.3 Oregon?
How can I prepare for the IRONMAN 70.3 Oregon?
How do I choose the right training plan for the IRONMAN 70.3 Oregon?
The IRONMAN 70.3 Oregon, scheduled for July 20, 2025, takes place in Salem, featuring a fast 1.2-mile swim in the Willamette River, a scenic 56-mile bike ride through Oregon's wine country, and a flat 13.1-mile run along shaded trails. This race is organized by IRONMAN, offering athletes a chance to qualify for the 2026 IRONMAN 70.3 World Championship.
The IRONMAN 70.3 Oregon is 21km long.
The IRONMAN 70.3 Oregon takes place in Salem, Oregon, USA.
Runna classifies the IRONMAN 70.3 Oregon elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the IRONMAN 70.3 Oregon?
The IRONMAN 70.3 Oregon, scheduled for July 20, 2025, takes place in Salem, featuring a fast 1.2-mile swim in the Willamette River, a scenic 56-mile bike ride through Oregon's wine country, and a flat 13.1-mile run along shaded trails. This race is organized by IRONMAN, offering athletes a chance to qualify for the 2026 IRONMAN 70.3 World Championship.
How long is the IRONMAN 70.3 Oregon?
The IRONMAN 70.3 Oregon is 21km long.
Where does the IRONMAN 70.3 Oregon take place?
The IRONMAN 70.3 Oregon takes place in Salem, Oregon, USA.
What is the elevation gain of the IRONMAN 70.3 Oregon?
Runna classifies the IRONMAN 70.3 Oregon elevation profile as Flat.
How can I prepare for the IRONMAN 70.3 Oregon?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the IRONMAN 70.3 Oregon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Triathlon
Tags:
Ironman
Nature
Team
Relay
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by IRONMAN 70.3 Oregon or IRONMAN Group. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the IRONMAN 70.3 Oregon website.
