The Isle of Palms Connector Run is a popular annual race held in Isle of Palms, South Carolina, offering both a 5K run/walk and a 10K run along a scenic course that crosses the iconic IOP Connector Bridge. Participants of all ages and abilities enjoy this community-focused event, which combines fitness, fun, and philanthropy. Beyond the race itself, the day features a festive atmosphere with post-race celebrations including live music, family-friendly activities, and a beer garden for adults. Proceeds from the event benefit local organizations dedicated to preventing child abuse and supporting affected families. Over the years, the Connector Run has become a beloved tradition, raising significant funds while promoting health and community engagement.
Races
The Isle of Palms Connector Run 10K is a scenic road race in Isle of Palms, South Carolina, that takes runners across the IOP Connector Bridge and into nearby Mount Pleasant before returning. This challenging yet picturesque course offers participants a unique waterfront experience while supporting local charities focused on child abuse prevention.
The Isle of Palms Connector Run 5K is a family-friendly race in Isle of Palms, South Carolina, that crosses the IOP Connector Bridge and returns, offering a shorter, accessible course for runners and walkers of all abilities. Like the 10K, it supports local charities dedicated to preventing child abuse and fostering community engagement.
Weather based on historical averages.
FAQs
What is the Isle of Palms Connector Run 10K?
How long is the Isle of Palms Connector Run 10K?
Where does the Isle of Palms Connector Run 10K take place?
What is the elevation gain of the Isle of Palms Connector Run 10K?
How can I prepare for the Isle of Palms Connector Run 10K?
How do I choose the right training plan for the Isle of Palms Connector Run 10K?
The Isle of Palms Connector Run 10K is a scenic road race in Isle of Palms, South Carolina, that takes runners across the IOP Connector Bridge and into nearby Mount Pleasant before returning. This challenging yet picturesque course offers participants a unique waterfront experience while supporting local charities focused on child abuse prevention.
The Isle of Palms Connector Run 10K is 10km long.
The Isle of Palms Connector Run 10K takes place in Isle of Palms, South Carolina, United States of America.
Runna classifies the Isle of Palms Connector Run 10K elevation profile as Moderate.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Isle of Palms Connector Run 10K?
The Isle of Palms Connector Run 10K is a scenic road race in Isle of Palms, South Carolina, that takes runners across the IOP Connector Bridge and into nearby Mount Pleasant before returning. This challenging yet picturesque course offers participants a unique waterfront experience while supporting local charities focused on child abuse prevention.
How long is the Isle of Palms Connector Run 10K?
The Isle of Palms Connector Run 10K is 10km long.
Where does the Isle of Palms Connector Run 10K take place?
The Isle of Palms Connector Run 10K takes place in Isle of Palms, South Carolina, United States of America.
What is the elevation gain of the Isle of Palms Connector Run 10K?
Runna classifies the Isle of Palms Connector Run 10K elevation profile as Moderate.
How can I prepare for the Isle of Palms Connector Run 10K?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Isle of Palms Connector Run 10K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the The Isle of Palms Connector Run 5K?
How long is the The Isle of Palms Connector Run 5K?
Where does the The Isle of Palms Connector Run 5K take place?
What is the elevation gain of the The Isle of Palms Connector Run 5K?
How can I prepare for the The Isle of Palms Connector Run 5K?
How do I choose the right training plan for the The Isle of Palms Connector Run 5K?
The Isle of Palms Connector Run 5K is a family-friendly race in Isle of Palms, South Carolina, that crosses the IOP Connector Bridge and returns, offering a shorter, accessible course for runners and walkers of all abilities. Like the 10K, it supports local charities dedicated to preventing child abuse and fostering community engagement.
The The Isle of Palms Connector Run 5K is 5km long.
The The Isle of Palms Connector Run 5K takes place in Isle of Palms, South Carolina, United States of America.
Runna classifies the The Isle of Palms Connector Run 5K elevation profile as Moderate.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the The Isle of Palms Connector Run 5K?
The Isle of Palms Connector Run 5K is a family-friendly race in Isle of Palms, South Carolina, that crosses the IOP Connector Bridge and returns, offering a shorter, accessible course for runners and walkers of all abilities. Like the 10K, it supports local charities dedicated to preventing child abuse and fostering community engagement.
How long is the The Isle of Palms Connector Run 5K?
The The Isle of Palms Connector Run 5K is 5km long.
Where does the The Isle of Palms Connector Run 5K take place?
The The Isle of Palms Connector Run 5K takes place in Isle of Palms, South Carolina, United States of America.
What is the elevation gain of the The Isle of Palms Connector Run 5K?
Runna classifies the The Isle of Palms Connector Run 5K elevation profile as Moderate.
How can I prepare for the The Isle of Palms Connector Run 5K?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the The Isle of Palms Connector Run 5K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Isle of Palms Connector Run or Isle of Palms Exchange Club. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Isle of Palms Connector Run website.
