The Lake Norman State Park Trail Race is a scenic and well-supported trail running event held each December in Troutman, North Carolina, offering both a 30K and a 50K distance. The 30K course includes two aid stations, while the 50K features four, with both distances showcasing smooth, rolling single-track trails through wooded terrain. Designed without repeat loops, the courses are ideal for runners seeking a moderately challenging and highly runnable trail experience. Participants enjoy generous cutoff times (up to 9 hours), well-stocked aid stations, and a welcoming race atmosphere suitable for both experienced ultrarunners and first-time trail racers. All finishers receive medals, and top awards are given for overall and masters categories, with early registrants earning a long-sleeve race shirt.
Race
50 km
Race Date:
06 December, 2025
The Lake Norman State Park 50K Trail Race is a one-day ultra held each December in Troutman, North Carolina, featuring a single-loop 50K course that branches off after the 30K portion to include additional Hawk, Hicks Creek, Norwood Creek, and Monbo loops, with four aid stations and a 9‑hour cutoff on smooth, rolling single‑track trails. The race offers all finishers a medal and hosts awards for overall and masters winners in a welcoming, well-produced trail‑running environment.
Weather based on historical averages.
FAQs
What is the Lake Norman State Park 50K Trail Race?
How long is the Lake Norman State Park 50K Trail Race?
Where does the Lake Norman State Park 50K Trail Race take place?
What is the elevation gain of the Lake Norman State Park 50K Trail Race?
How can I prepare for the Lake Norman State Park 50K Trail Race?
How do I choose the right training plan for the Lake Norman State Park 50K Trail Race?
The Lake Norman State Park 50K Trail Race is a one-day ultra held each December in Troutman, North Carolina, featuring a single-loop 50K course that branches off after the 30K portion to include additional Hawk, Hicks Creek, Norwood Creek, and Monbo loops, with four aid stations and a 9‑hour cutoff on smooth, rolling single‑track trails. The race offers all finishers a medal and hosts awards for overall and masters winners in a welcoming, well-produced trail‑running environment.
The Lake Norman State Park 50K Trail Race is 50km long.
The Lake Norman State Park 50K Trail Race takes place in Troutman, North Carolina, United States of America.
The Lake Norman State Park 50K Trail Race elevation gain is 579 meters, which Runna classifies as a Moderate race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Norman State Park 50K Trail Race?
The Lake Norman State Park 50K Trail Race is a one-day ultra held each December in Troutman, North Carolina, featuring a single-loop 50K course that branches off after the 30K portion to include additional Hawk, Hicks Creek, Norwood Creek, and Monbo loops, with four aid stations and a 9‑hour cutoff on smooth, rolling single‑track trails. The race offers all finishers a medal and hosts awards for overall and masters winners in a welcoming, well-produced trail‑running environment.
How long is the Lake Norman State Park 50K Trail Race?
The Lake Norman State Park 50K Trail Race is 50km long.
Where does the Lake Norman State Park 50K Trail Race take place?
The Lake Norman State Park 50K Trail Race takes place in Troutman, North Carolina, United States of America.
What is the elevation gain of the Lake Norman State Park 50K Trail Race?
The Lake Norman State Park 50K Trail Race elevation gain is 579 meters, which Runna classifies as a Moderate race.
How can I prepare for the Lake Norman State Park 50K Trail Race?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Lake Norman State Park 50K Trail Race?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Park
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Lake Norman State Park Trail Race or Ultra Adventures Inc.. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Lake Norman State Park Trail Race website.
