The Iowa Trail Run Series offers trail races across the state of Iowa throughout 2025. With races taking place at locations like Des Moines, Iowa City, and Harpers Ferry, participants can enjoy distances from 5K to 10K, as well as free kids' races. Each event provides a scenic route through Iowa's nature, along with post-race refreshments, race photos, and giveaways. Runners can expect high-quality race support, including custom bibs and race items such as mugs and socks.
Races
On June 7, 2025, the Ledges 10K offers runners a thrilling 6.2-mile challenge through Ledges State Park near Madrid, Iowa. Hosted by the Iowa Trail Run Series, the course takes participants across scenic trails, steep stair climbs, and serene creek crossings.
The Ledges 5K on June 7, 2025, welcomes runners of all abilities to experience a 3.1-mile trail course within Ledges State Park. This event, organized by the Iowa Trail Run Series, features an exciting mix of flat paths, creek crossings, and stair climbs for an unforgettable trail run.
Weather based on historical averages.
FAQs
What is the Ledges 10km?
How long is the Ledges 10km?
Where does the Ledges 10km take place?
What is the elevation gain of the Ledges 10km?
How can I prepare for the Ledges 10km?
How do I choose the right training plan for the Ledges 10km?
On June 7, 2025, the Ledges 10K offers runners a thrilling 6.2-mile challenge through Ledges State Park near Madrid, Iowa. Hosted by the Iowa Trail Run Series, the course takes participants across scenic trails, steep stair climbs, and serene creek crossings.
The Ledges 10km is 10km long.
The Ledges 10km takes place in Madrid, Iowa, USA.
Runna classifies the Ledges 10km elevation profile as Hilly.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Ledges 10km?
On June 7, 2025, the Ledges 10K offers runners a thrilling 6.2-mile challenge through Ledges State Park near Madrid, Iowa. Hosted by the Iowa Trail Run Series, the course takes participants across scenic trails, steep stair climbs, and serene creek crossings.
How long is the Ledges 10km?
The Ledges 10km is 10km long.
Where does the Ledges 10km take place?
The Ledges 10km takes place in Madrid, Iowa, USA.
What is the elevation gain of the Ledges 10km?
Runna classifies the Ledges 10km elevation profile as Hilly.
How can I prepare for the Ledges 10km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Ledges 10km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Ledges 5km?
How long is the Ledges 5km?
Where does the Ledges 5km take place?
What is the elevation gain of the Ledges 5km?
How can I prepare for the Ledges 5km?
How do I choose the right training plan for the Ledges 5km?
The Ledges 5K on June 7, 2025, welcomes runners of all abilities to experience a 3.1-mile trail course within Ledges State Park. This event, organized by the Iowa Trail Run Series, features an exciting mix of flat paths, creek crossings, and stair climbs for an unforgettable trail run.
The Ledges 5km is 5km long.
The Ledges 5km takes place in Madrid, Iowa, USA.
Runna classifies the Ledges 5km elevation profile as Hilly.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Ledges 5km?
The Ledges 5K on June 7, 2025, welcomes runners of all abilities to experience a 3.1-mile trail course within Ledges State Park. This event, organized by the Iowa Trail Run Series, features an exciting mix of flat paths, creek crossings, and stair climbs for an unforgettable trail run.
How long is the Ledges 5km?
The Ledges 5km is 5km long.
Where does the Ledges 5km take place?
The Ledges 5km takes place in Madrid, Iowa, USA.
What is the elevation gain of the Ledges 5km?
Runna classifies the Ledges 5km elevation profile as Hilly.
How can I prepare for the Ledges 5km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Ledges 5km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Kid friendly
Nature
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Ledges or Iowa Trail Run Series. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Ledges website.
