The Pumpkinman Triathlon Festival, celebrating its 19th year on September 6–7, 2025, at Spring Hill (117 Pond Rd) in South Berwick, Maine, is the Maine State Championship event for USA Triathlon. On Saturday, athletes can choose from Sprint Triathlon (.3 mi swim, 15 mi bike, 5 km run), Olympic Triathlon (.9 mi swim, 25 mi bike, 10 km run), Olympic Aquabike, and relay formats for both distances. Sunday’s Running Festival offers a wide range of distances: 1‑mile fun run, 3.14 mi Pumpkin Pi, 8.675 mi Pumpkin Jenni, 13.1 mi Half, 30K, and the endurance-testing Battle on Spring Hill 6.6‑mile hill climb (plus a ruck relay variant). Participants enjoy full chip timing, scenic back‑road courses, plentiful aid stations, and a celebratory Autumn Harvest Brunch featuring seasonal fare and beverages.
Races
30 km
Half Marathon
14 km
6.6 miles
6.6 miles
6.6 miles
10 km
10 km
5 km
5 km
5 km
Race Date:
07 September, 2025
Scheduled for Sunday, September 7, 2025, the Pumpkinman 30K takes place at Spring Hill, 117 Pond Road, South Berwick, Maine, and is organized by Forward Motion Events. Positioned as a fall marathon prep run, this 30K race challenges runners with rolling coastal & woodland terrain, full support, a swag bag, and a festive post-race autumn brunch.
Race Date:
07 September, 2025
Taking place on September 7, 2025, around Spring Hill, this certified half marathon is run by Forward Motion Events. Runners tackle a full half-distance course through scenic Maine trails and roads, finishing with the festival’s signature autumn brunch.
Race Date:
07 September, 2025
Held on Sunday, September 7, 2025, at Spring Hill, this mid-distance run is organized by Forward Motion Events. It offers a rolling course with scenic woodland sections and southern Maine charm, followed by brunch and gear swag.
Race Date:
07 September, 2025
Held on September 7, 2025, the Ruck variant of the hill climb at Spring Hill challenges competitors to carry weighted packs over 32 loops. Organized by Forward Motion Events, this new format is ideal for strength-athletes and those seeking unconventional endurance tests.
Race Date:
07 September, 2025
Taking place on Sunday, September 7, 2025, at Spring Hill in South Berwick, Maine, the Battle on Spring Hill Relay is organized by Forward Motion Events and challenges teams of runners to complete up to 32 hill climb loops collectively. This endurance event features rugged terrain, team strategy, and festive atmosphere, making it a standout challenge within the Pumpkinman Running Festival weekend.
Race Date:
07 September, 2025
This race occurs on Sunday, September 7, 2025, at Spring Hill, and is coordinated by Forward Motion Events. Runners tackle up to 32 loops up and down a local hill, with options for individual or relay teams, earning massive climb bragging rights.
Race Date:
06 September, 2025
Also on September 6, 2025, teams of 2–3 athletes can jointly compete in the Olympic-distance format (.9 mi swim / 25 mi bike / 10 km run), with members staging transitions together. This relay, overseen by Forward Motion Events, offers the same course layout and race amenities—chip timing, medals, and brunch—as the individual Olympic event.
Race Date:
06 September, 2025
Taking place on Saturday, September 6, 2025, this individual Olympic-distance triathlon features a .9 mi swim, 25 mi bike, and 10 km run, beginning at 7:00 AM from Spring Hill. Organized by Forward Motion Events, the race serves as the 2025 Maine State Championship and includes comprehensive race amenities and a celebratory harvest brunch.
Race Date:
06 September, 2025
Held on Saturday, September 6, 2025, at Spring Hill, South Berwick, Maine, this relay race allows 2–3 person teams to share the Sprint format (.3 mi swim, 15 mi bike, 5 km run). Organized by Forward Motion Events, the team format includes full race-day support, chip timing, medals, and a festive post-race autumn brunch.
Race Date:
07 September, 2025
Also on September 7, 2025, this 5‑km‑ish event begins at Spring Hill, hosted by Forward Motion Events. It offers a fun, themed twist on a 5K run, complete with autumn vibes and post-race brunch included for participants.
Race Date:
06 September, 2025
Held on Saturday, September 6, 2025, at Spring Hill, 117 Pond Road, South Berwick, Maine, this race is organized by Forward Motion Events. It offers a scenic lake swim, rolling bike course along the Eastern Trail, and a flat final run—an ideal entry-level triathlon crowned by a celebratory autumn harvest brunch.
Weather based on historical averages.
FAQs
What is the Pumpkinman 30k?
How long is the Pumpkinman 30k?
Where does the Pumpkinman 30k take place?
What is the elevation gain of the Pumpkinman 30k?
How can I prepare for the Pumpkinman 30k?
How do I choose the right training plan for the Pumpkinman 30k?
Scheduled for Sunday, September 7, 2025, the Pumpkinman 30K takes place at Spring Hill, 117 Pond Road, South Berwick, Maine, and is organized by Forward Motion Events. Positioned as a fall marathon prep run, this 30K race challenges runners with rolling coastal & woodland terrain, full support, a swag bag, and a festive post-race autumn brunch.
The Pumpkinman 30k is 30km long.
The Pumpkinman 30k takes place in South Berwick, ME, USA.
Runna classifies the Pumpkinman 30k elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman 30k?
Scheduled for Sunday, September 7, 2025, the Pumpkinman 30K takes place at Spring Hill, 117 Pond Road, South Berwick, Maine, and is organized by Forward Motion Events. Positioned as a fall marathon prep run, this 30K race challenges runners with rolling coastal & woodland terrain, full support, a swag bag, and a festive post-race autumn brunch.
How long is the Pumpkinman 30k?
The Pumpkinman 30k is 30km long.
Where does the Pumpkinman 30k take place?
The Pumpkinman 30k takes place in South Berwick, ME, USA.
What is the elevation gain of the Pumpkinman 30k?
Runna classifies the Pumpkinman 30k elevation profile as Flat.
How can I prepare for the Pumpkinman 30k?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Pumpkinman 30k?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Half Marathon?
How long is the Pumpkinman Half Marathon?
Where does the Pumpkinman Half Marathon take place?
What is the elevation gain of the Pumpkinman Half Marathon?
How can I prepare for the Pumpkinman Half Marathon?
How do I choose the right training plan for the Pumpkinman Half Marathon?
Taking place on September 7, 2025, around Spring Hill, this certified half marathon is run by Forward Motion Events. Runners tackle a full half-distance course through scenic Maine trails and roads, finishing with the festival’s signature autumn brunch.
The Pumpkinman Half Marathon is 21km long.
The Pumpkinman Half Marathon takes place in South Berwick, ME, USA.
Runna classifies the Pumpkinman Half Marathon elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Half Marathon?
Taking place on September 7, 2025, around Spring Hill, this certified half marathon is run by Forward Motion Events. Runners tackle a full half-distance course through scenic Maine trails and roads, finishing with the festival’s signature autumn brunch.
How long is the Pumpkinman Half Marathon?
The Pumpkinman Half Marathon is 21km long.
Where does the Pumpkinman Half Marathon take place?
The Pumpkinman Half Marathon takes place in South Berwick, ME, USA.
What is the elevation gain of the Pumpkinman Half Marathon?
Runna classifies the Pumpkinman Half Marathon elevation profile as Flat.
How can I prepare for the Pumpkinman Half Marathon?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Pumpkinman Half Marathon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkin Jenni?
How long is the Pumpkin Jenni?
Where does the Pumpkin Jenni take place?
What is the elevation gain of the Pumpkin Jenni?
How can I prepare for the Pumpkin Jenni?
How do I choose the right training plan for the Pumpkin Jenni?
Held on Sunday, September 7, 2025, at Spring Hill, this mid-distance run is organized by Forward Motion Events. It offers a rolling course with scenic woodland sections and southern Maine charm, followed by brunch and gear swag.
The Pumpkin Jenni is 14km long.
The Pumpkin Jenni takes place in South Berwick, ME, USA.
Runna classifies the Pumpkin Jenni elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkin Jenni?
Held on Sunday, September 7, 2025, at Spring Hill, this mid-distance run is organized by Forward Motion Events. It offers a rolling course with scenic woodland sections and southern Maine charm, followed by brunch and gear swag.
How long is the Pumpkin Jenni?
The Pumpkin Jenni is 14km long.
Where does the Pumpkin Jenni take place?
The Pumpkin Jenni takes place in South Berwick, ME, USA.
What is the elevation gain of the Pumpkin Jenni?
Runna classifies the Pumpkin Jenni elevation profile as Flat.
How can I prepare for the Pumpkin Jenni?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Pumpkin Jenni?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Battle on Spring Hill Ruck?
How long is the Battle on Spring Hill Ruck?
Where does the Battle on Spring Hill Ruck take place?
What is the elevation gain of the Battle on Spring Hill Ruck?
How can I prepare for the Battle on Spring Hill Ruck?
How do I choose the right training plan for the Battle on Spring Hill Ruck?
Held on September 7, 2025, the Ruck variant of the hill climb at Spring Hill challenges competitors to carry weighted packs over 32 loops. Organized by Forward Motion Events, this new format is ideal for strength-athletes and those seeking unconventional endurance tests.
The Battle on Spring Hill Ruck is 10km long.
The Battle on Spring Hill Ruck takes place in South Berwick, ME, USA.
Runna classifies the Battle on Spring Hill Ruck elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Battle on Spring Hill Ruck?
Held on September 7, 2025, the Ruck variant of the hill climb at Spring Hill challenges competitors to carry weighted packs over 32 loops. Organized by Forward Motion Events, this new format is ideal for strength-athletes and those seeking unconventional endurance tests.
How long is the Battle on Spring Hill Ruck?
The Battle on Spring Hill Ruck is 10km long.
Where does the Battle on Spring Hill Ruck take place?
The Battle on Spring Hill Ruck takes place in South Berwick, ME, USA.
What is the elevation gain of the Battle on Spring Hill Ruck?
Runna classifies the Battle on Spring Hill Ruck elevation profile as Flat.
How can I prepare for the Battle on Spring Hill Ruck?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Battle on Spring Hill Ruck?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Battle on Spring Hill Relay?
How long is the Battle on Spring Hill Relay?
Where does the Battle on Spring Hill Relay take place?
What is the elevation gain of the Battle on Spring Hill Relay?
How can I prepare for the Battle on Spring Hill Relay?
How do I choose the right training plan for the Battle on Spring Hill Relay?
Taking place on Sunday, September 7, 2025, at Spring Hill in South Berwick, Maine, the Battle on Spring Hill Relay is organized by Forward Motion Events and challenges teams of runners to complete up to 32 hill climb loops collectively. This endurance event features rugged terrain, team strategy, and festive atmosphere, making it a standout challenge within the Pumpkinman Running Festival weekend.
The Battle on Spring Hill Relay is 10km long.
The Battle on Spring Hill Relay takes place in South Berwick, ME, USA.
Runna classifies the Battle on Spring Hill Relay elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Battle on Spring Hill Relay?
Taking place on Sunday, September 7, 2025, at Spring Hill in South Berwick, Maine, the Battle on Spring Hill Relay is organized by Forward Motion Events and challenges teams of runners to complete up to 32 hill climb loops collectively. This endurance event features rugged terrain, team strategy, and festive atmosphere, making it a standout challenge within the Pumpkinman Running Festival weekend.
How long is the Battle on Spring Hill Relay?
The Battle on Spring Hill Relay is 10km long.
Where does the Battle on Spring Hill Relay take place?
The Battle on Spring Hill Relay takes place in South Berwick, ME, USA.
What is the elevation gain of the Battle on Spring Hill Relay?
Runna classifies the Battle on Spring Hill Relay elevation profile as Flat.
How can I prepare for the Battle on Spring Hill Relay?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Battle on Spring Hill Relay?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Battle on Spring Hill?
How long is the Battle on Spring Hill?
Where does the Battle on Spring Hill take place?
What is the elevation gain of the Battle on Spring Hill?
How can I prepare for the Battle on Spring Hill?
How do I choose the right training plan for the Battle on Spring Hill?
This race occurs on Sunday, September 7, 2025, at Spring Hill, and is coordinated by Forward Motion Events. Runners tackle up to 32 loops up and down a local hill, with options for individual or relay teams, earning massive climb bragging rights.
The Battle on Spring Hill is 10km long.
The Battle on Spring Hill takes place in South Berwick, ME, USA.
Runna classifies the Battle on Spring Hill elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Battle on Spring Hill?
This race occurs on Sunday, September 7, 2025, at Spring Hill, and is coordinated by Forward Motion Events. Runners tackle up to 32 loops up and down a local hill, with options for individual or relay teams, earning massive climb bragging rights.
How long is the Battle on Spring Hill?
The Battle on Spring Hill is 10km long.
Where does the Battle on Spring Hill take place?
The Battle on Spring Hill takes place in South Berwick, ME, USA.
What is the elevation gain of the Battle on Spring Hill?
Runna classifies the Battle on Spring Hill elevation profile as Flat.
How can I prepare for the Battle on Spring Hill?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Battle on Spring Hill?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Olympic Triathlon Relay?
How long is the Pumpkinman Olympic Triathlon Relay?
Where does the Pumpkinman Olympic Triathlon Relay take place?
What is the elevation gain of the Pumpkinman Olympic Triathlon Relay?
How can I prepare for the Pumpkinman Olympic Triathlon Relay?
How do I choose the right training plan for the Pumpkinman Olympic Triathlon Relay?
Also on September 6, 2025, teams of 2–3 athletes can jointly compete in the Olympic-distance format (.9 mi swim / 25 mi bike / 10 km run), with members staging transitions together. This relay, overseen by Forward Motion Events, offers the same course layout and race amenities—chip timing, medals, and brunch—as the individual Olympic event.
The Pumpkinman Olympic Triathlon Relay is 10km long.
The Pumpkinman Olympic Triathlon Relay takes place in South Berwick, ME, USA.
Runna classifies the Pumpkinman Olympic Triathlon Relay elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Olympic Triathlon Relay?
Also on September 6, 2025, teams of 2–3 athletes can jointly compete in the Olympic-distance format (.9 mi swim / 25 mi bike / 10 km run), with members staging transitions together. This relay, overseen by Forward Motion Events, offers the same course layout and race amenities—chip timing, medals, and brunch—as the individual Olympic event.
How long is the Pumpkinman Olympic Triathlon Relay?
The Pumpkinman Olympic Triathlon Relay is 10km long.
Where does the Pumpkinman Olympic Triathlon Relay take place?
The Pumpkinman Olympic Triathlon Relay takes place in South Berwick, ME, USA.
What is the elevation gain of the Pumpkinman Olympic Triathlon Relay?
Runna classifies the Pumpkinman Olympic Triathlon Relay elevation profile as Flat.
How can I prepare for the Pumpkinman Olympic Triathlon Relay?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Pumpkinman Olympic Triathlon Relay?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Olympic Triathlon?
How long is the Pumpkinman Olympic Triathlon?
Where does the Pumpkinman Olympic Triathlon take place?
What is the elevation gain of the Pumpkinman Olympic Triathlon?
How can I prepare for the Pumpkinman Olympic Triathlon?
How do I choose the right training plan for the Pumpkinman Olympic Triathlon?
Taking place on Saturday, September 6, 2025, this individual Olympic-distance triathlon features a .9 mi swim, 25 mi bike, and 10 km run, beginning at 7:00 AM from Spring Hill. Organized by Forward Motion Events, the race serves as the 2025 Maine State Championship and includes comprehensive race amenities and a celebratory harvest brunch.
The Pumpkinman Olympic Triathlon is 10km long.
The Pumpkinman Olympic Triathlon takes place in South Berwick, ME, USA.
Runna classifies the Pumpkinman Olympic Triathlon elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Olympic Triathlon?
Taking place on Saturday, September 6, 2025, this individual Olympic-distance triathlon features a .9 mi swim, 25 mi bike, and 10 km run, beginning at 7:00 AM from Spring Hill. Organized by Forward Motion Events, the race serves as the 2025 Maine State Championship and includes comprehensive race amenities and a celebratory harvest brunch.
How long is the Pumpkinman Olympic Triathlon?
The Pumpkinman Olympic Triathlon is 10km long.
Where does the Pumpkinman Olympic Triathlon take place?
The Pumpkinman Olympic Triathlon takes place in South Berwick, ME, USA.
What is the elevation gain of the Pumpkinman Olympic Triathlon?
Runna classifies the Pumpkinman Olympic Triathlon elevation profile as Flat.
How can I prepare for the Pumpkinman Olympic Triathlon?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Pumpkinman Olympic Triathlon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Sprint Triathlon Relay?
How long is the Pumpkinman Sprint Triathlon Relay?
Where does the Pumpkinman Sprint Triathlon Relay take place?
What is the elevation gain of the Pumpkinman Sprint Triathlon Relay?
How can I prepare for the Pumpkinman Sprint Triathlon Relay?
How do I choose the right training plan for the Pumpkinman Sprint Triathlon Relay?
Held on Saturday, September 6, 2025, at Spring Hill, South Berwick, Maine, this relay race allows 2–3 person teams to share the Sprint format (.3 mi swim, 15 mi bike, 5 km run). Organized by Forward Motion Events, the team format includes full race-day support, chip timing, medals, and a festive post-race autumn brunch.
The Pumpkinman Sprint Triathlon Relay is 5km long.
The Pumpkinman Sprint Triathlon Relay takes place in South Berwick, ME, USA.
Runna classifies the Pumpkinman Sprint Triathlon Relay elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Sprint Triathlon Relay?
Held on Saturday, September 6, 2025, at Spring Hill, South Berwick, Maine, this relay race allows 2–3 person teams to share the Sprint format (.3 mi swim, 15 mi bike, 5 km run). Organized by Forward Motion Events, the team format includes full race-day support, chip timing, medals, and a festive post-race autumn brunch.
How long is the Pumpkinman Sprint Triathlon Relay?
The Pumpkinman Sprint Triathlon Relay is 5km long.
Where does the Pumpkinman Sprint Triathlon Relay take place?
The Pumpkinman Sprint Triathlon Relay takes place in South Berwick, ME, USA.
What is the elevation gain of the Pumpkinman Sprint Triathlon Relay?
Runna classifies the Pumpkinman Sprint Triathlon Relay elevation profile as Flat.
How can I prepare for the Pumpkinman Sprint Triathlon Relay?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Pumpkinman Sprint Triathlon Relay?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the American Pumpkin Pi?
How long is the American Pumpkin Pi?
Where does the American Pumpkin Pi take place?
What is the elevation gain of the American Pumpkin Pi?
How can I prepare for the American Pumpkin Pi?
How do I choose the right training plan for the American Pumpkin Pi?
Also on September 7, 2025, this 5‑km‑ish event begins at Spring Hill, hosted by Forward Motion Events. It offers a fun, themed twist on a 5K run, complete with autumn vibes and post-race brunch included for participants.
The American Pumpkin Pi is 5km long.
The American Pumpkin Pi takes place in South Berwick, ME, USA.
Runna classifies the American Pumpkin Pi elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the American Pumpkin Pi?
Also on September 7, 2025, this 5‑km‑ish event begins at Spring Hill, hosted by Forward Motion Events. It offers a fun, themed twist on a 5K run, complete with autumn vibes and post-race brunch included for participants.
How long is the American Pumpkin Pi?
The American Pumpkin Pi is 5km long.
Where does the American Pumpkin Pi take place?
The American Pumpkin Pi takes place in South Berwick, ME, USA.
What is the elevation gain of the American Pumpkin Pi?
Runna classifies the American Pumpkin Pi elevation profile as Flat.
How can I prepare for the American Pumpkin Pi?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the American Pumpkin Pi?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Sprint Triathlon?
How long is the Pumpkinman Sprint Triathlon?
Where does the Pumpkinman Sprint Triathlon take place?
What is the elevation gain of the Pumpkinman Sprint Triathlon?
How can I prepare for the Pumpkinman Sprint Triathlon?
How do I choose the right training plan for the Pumpkinman Sprint Triathlon?
Held on Saturday, September 6, 2025, at Spring Hill, 117 Pond Road, South Berwick, Maine, this race is organized by Forward Motion Events. It offers a scenic lake swim, rolling bike course along the Eastern Trail, and a flat final run—an ideal entry-level triathlon crowned by a celebratory autumn harvest brunch.
The Pumpkinman Sprint Triathlon is 5km long.
The Pumpkinman Sprint Triathlon takes place in South Berwick, ME, USA.
Runna classifies the Pumpkinman Sprint Triathlon elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman Sprint Triathlon?
Held on Saturday, September 6, 2025, at Spring Hill, 117 Pond Road, South Berwick, Maine, this race is organized by Forward Motion Events. It offers a scenic lake swim, rolling bike course along the Eastern Trail, and a flat final run—an ideal entry-level triathlon crowned by a celebratory autumn harvest brunch.
How long is the Pumpkinman Sprint Triathlon?
The Pumpkinman Sprint Triathlon is 5km long.
Where does the Pumpkinman Sprint Triathlon take place?
The Pumpkinman Sprint Triathlon takes place in South Berwick, ME, USA.
What is the elevation gain of the Pumpkinman Sprint Triathlon?
Runna classifies the Pumpkinman Sprint Triathlon elevation profile as Flat.
How can I prepare for the Pumpkinman Sprint Triathlon?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Pumpkinman Sprint Triathlon?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
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Sport:
Running
Tags:
Nature
Relay
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Pumpkinman Triathlon and Running Festival 2025 or Forward Motion Events. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Pumpkinman Triathlon and Running Festival 2025 website.
