The Pumpkinman Triathlon Festival, celebrating its 19th year on September 6–7, 2025, at Spring Hill (117 Pond Rd) in South Berwick, Maine, is the Maine State Championship event for USA Triathlon. On Saturday, athletes can choose from Sprint Triathlon (.3 mi swim, 15 mi bike, 5 km run), Olympic Triathlon (.9 mi swim, 25 mi bike, 10 km run), Olympic Aquabike, and relay formats for both distances. Sunday’s Running Festival offers a wide range of distances: 1‑mile fun run, 3.14 mi Pumpkin Pi, 8.675 mi Pumpkin Jenni, 13.1 mi Half, 30K, and the endurance-testing Battle on Spring Hill 6.6‑mile hill climb (plus a ruck relay variant). Participants enjoy full chip timing, scenic back‑road courses, plentiful aid stations, and a celebratory Autumn Harvest Brunch featuring seasonal fare and beverages.
Races
30 km
Half Marathon
14 km
6.6 miles
6.6 miles
6.6 miles
10 km
10 km
5 km
5 km
5 km
Race Date:
07 September, 2025
Scheduled for Sunday, September 7, 2025, the Pumpkinman 30K takes place at Spring Hill, 117 Pond Road, South Berwick, Maine, and is organized by Forward Motion Events. Positioned as a fall marathon prep run, this 30K race challenges runners with rolling coastal & woodland terrain, full support, a swag bag, and a festive post-race autumn brunch.
Weather based on historical averages.
FAQs
What is the Pumpkinman 30k?
How long is the Pumpkinman 30k?
Where does the Pumpkinman 30k take place?
What is the elevation gain of the Pumpkinman 30k?
How can I prepare for the Pumpkinman 30k?
How do I choose the right training plan for the Pumpkinman 30k?
Scheduled for Sunday, September 7, 2025, the Pumpkinman 30K takes place at Spring Hill, 117 Pond Road, South Berwick, Maine, and is organized by Forward Motion Events. Positioned as a fall marathon prep run, this 30K race challenges runners with rolling coastal & woodland terrain, full support, a swag bag, and a festive post-race autumn brunch.
The Pumpkinman 30k is 30km long.
The Pumpkinman 30k takes place in South Berwick, ME, USA.
Runna classifies the Pumpkinman 30k elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Pumpkinman 30k?
Scheduled for Sunday, September 7, 2025, the Pumpkinman 30K takes place at Spring Hill, 117 Pond Road, South Berwick, Maine, and is organized by Forward Motion Events. Positioned as a fall marathon prep run, this 30K race challenges runners with rolling coastal & woodland terrain, full support, a swag bag, and a festive post-race autumn brunch.
How long is the Pumpkinman 30k?
The Pumpkinman 30k is 30km long.
Where does the Pumpkinman 30k take place?
The Pumpkinman 30k takes place in South Berwick, ME, USA.
What is the elevation gain of the Pumpkinman 30k?
Runna classifies the Pumpkinman 30k elevation profile as Flat.
How can I prepare for the Pumpkinman 30k?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Pumpkinman 30k?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Relay
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Pumpkinman Triathlon and Running Festival 2025 or Forward Motion Events. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Pumpkinman Triathlon and Running Festival 2025 website.
