The RAC City Lodge Tough One is an annual running event organised by the Rand Athletic Club. It features multiple race distances to cater to a range of runners, including a 32 km ultra-distance, a 10 km “Tough Cookie”, and a 5 km Fun Run. The course takes participants through suburban streets, parks, and scenic areas, offering a mix of flat and rolling terrain. The event is known for its friendly, community-focused atmosphere while still providing a challenging experience for serious runners. Prizes, medals, and refreshments are provided, making it a well-rounded event for competitive and recreational participants alike.
Races
The RAC City Lodge 5 km Fun Run provides a relaxed, family-oriented experience on safe suburban roads near the main Tough One course. Open to runners and walkers of all ages, it encourages participation over competition, with festive atmosphere, on-course support, and a welcoming environment for beginners and families.
The RAC City Lodge 10 km Tough Cookie is a popular short-distance road race that follows a portion of the iconic Tough One route, featuring steady climbs and descents through the northern suburbs of Randburg. Designed for both club runners and fitness enthusiasts, it offers full race support, water stations, and medals for all finishers, blending challenge with community spirit.
The RAC City Lodge 32 km Tough One is a challenging road race featuring a mix of suburban streets and park paths. It offers a competitive yet community-focused experience for experienced runners looking for a longer-distance challenge.
Weather based on historical averages.
FAQs
What is the RAC City Lodge 5km Fun Run?
How long is the RAC City Lodge 5km Fun Run?
Where does the RAC City Lodge 5km Fun Run take place?
What is the elevation gain of the RAC City Lodge 5km Fun Run?
How can I prepare for the RAC City Lodge 5km Fun Run?
How do I choose the right training plan for the RAC City Lodge 5km Fun Run?
The RAC City Lodge 5 km Fun Run provides a relaxed, family-oriented experience on safe suburban roads near the main Tough One course. Open to runners and walkers of all ages, it encourages participation over competition, with festive atmosphere, on-course support, and a welcoming environment for beginners and families.
The RAC City Lodge 5km Fun Run is 5km long.
The RAC City Lodge 5km Fun Run takes place in Bordeaux, Randburg, Gauteng, South Africa.
The RAC City Lodge 5km Fun Run elevation gain is 110 meters, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the RAC City Lodge 5km Fun Run?
The RAC City Lodge 5 km Fun Run provides a relaxed, family-oriented experience on safe suburban roads near the main Tough One course. Open to runners and walkers of all ages, it encourages participation over competition, with festive atmosphere, on-course support, and a welcoming environment for beginners and families.
How long is the RAC City Lodge 5km Fun Run?
The RAC City Lodge 5km Fun Run is 5km long.
Where does the RAC City Lodge 5km Fun Run take place?
The RAC City Lodge 5km Fun Run takes place in Bordeaux, Randburg, Gauteng, South Africa.
What is the elevation gain of the RAC City Lodge 5km Fun Run?
The RAC City Lodge 5km Fun Run elevation gain is 110 meters, which Runna classifies as a Hilly race.
How can I prepare for the RAC City Lodge 5km Fun Run?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the RAC City Lodge 5km Fun Run?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the RAC City Lodge 10km Tough Cookie?
How long is the RAC City Lodge 10km Tough Cookie?
Where does the RAC City Lodge 10km Tough Cookie take place?
What is the elevation gain of the RAC City Lodge 10km Tough Cookie?
How can I prepare for the RAC City Lodge 10km Tough Cookie?
How do I choose the right training plan for the RAC City Lodge 10km Tough Cookie?
The RAC City Lodge 10 km Tough Cookie is a popular short-distance road race that follows a portion of the iconic Tough One route, featuring steady climbs and descents through the northern suburbs of Randburg. Designed for both club runners and fitness enthusiasts, it offers full race support, water stations, and medals for all finishers, blending challenge with community spirit.
The RAC City Lodge 10km Tough Cookie is 10km long.
The RAC City Lodge 10km Tough Cookie takes place in Bordeaux, Randburg, Gauteng, South Africa.
The RAC City Lodge 10km Tough Cookie elevation gain is 211 meters, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the RAC City Lodge 10km Tough Cookie?
The RAC City Lodge 10 km Tough Cookie is a popular short-distance road race that follows a portion of the iconic Tough One route, featuring steady climbs and descents through the northern suburbs of Randburg. Designed for both club runners and fitness enthusiasts, it offers full race support, water stations, and medals for all finishers, blending challenge with community spirit.
How long is the RAC City Lodge 10km Tough Cookie?
The RAC City Lodge 10km Tough Cookie is 10km long.
Where does the RAC City Lodge 10km Tough Cookie take place?
The RAC City Lodge 10km Tough Cookie takes place in Bordeaux, Randburg, Gauteng, South Africa.
What is the elevation gain of the RAC City Lodge 10km Tough Cookie?
The RAC City Lodge 10km Tough Cookie elevation gain is 211 meters, which Runna classifies as a Hilly race.
How can I prepare for the RAC City Lodge 10km Tough Cookie?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the RAC City Lodge 10km Tough Cookie?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the RAC City Lodge 32 km Tough One?
How long is the RAC City Lodge 32 km Tough One?
Where does the RAC City Lodge 32 km Tough One take place?
What is the elevation gain of the RAC City Lodge 32 km Tough One?
How can I prepare for the RAC City Lodge 32 km Tough One?
How do I choose the right training plan for the RAC City Lodge 32 km Tough One?
The RAC City Lodge 32 km Tough One is a challenging road race featuring a mix of suburban streets and park paths. It offers a competitive yet community-focused experience for experienced runners looking for a longer-distance challenge.
The RAC City Lodge 32 km Tough One is 32km long.
The RAC City Lodge 32 km Tough One takes place in Bordeaux, Randburg, Gauteng, South Africa.
The RAC City Lodge 32 km Tough One elevation gain is 550 meters, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the RAC City Lodge 32 km Tough One?
The RAC City Lodge 32 km Tough One is a challenging road race featuring a mix of suburban streets and park paths. It offers a competitive yet community-focused experience for experienced runners looking for a longer-distance challenge.
How long is the RAC City Lodge 32 km Tough One?
The RAC City Lodge 32 km Tough One is 32km long.
Where does the RAC City Lodge 32 km Tough One take place?
The RAC City Lodge 32 km Tough One takes place in Bordeaux, Randburg, Gauteng, South Africa.
What is the elevation gain of the RAC City Lodge 32 km Tough One?
The RAC City Lodge 32 km Tough One elevation gain is 550 meters, which Runna classifies as a Flat race.
How can I prepare for the RAC City Lodge 32 km Tough One?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the RAC City Lodge 32 km Tough One?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by RAC City Lodge Tough One or Rand Athletic Club. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the RAC City Lodge Tough One website.
