The Rock ‘N Reef Trail Run is a unique and scenic trail running event held in California, with participants running along the breathtaking coastline of the Pacific Ocean. The event offers both a 10K and half marathon distance, providing options for runners of various abilities. The course is known for its rugged terrain, challenging elevation changes, and awe-inspiring views of the ocean and surrounding natural landscapes. The Rock ‘N Reef Trail Run is celebrated for its adventurous atmosphere, attracting trail running enthusiasts who enjoy both the competitive nature and the beauty of the coastal environment.
Races
18 km
10 km
6km
Taking place on June 29, 2025, the 18K course at Rock ‘N Reef Trail Run offers experienced runners a demanding yet scenic route with 297 meters of elevation gain. Organized by Outer Limits Adventure Fitness, this race leads participants across rugged headlands and beautiful beaches, showcasing Bowen’s breathtaking coastal views.
With 180 meters of elevation gain, the 10K course at Rock ‘N Reef Trail Run provides intermediate runners a balanced mix of technical trails and scenic views. Set for June 29, 2025, and organized by Outer Limits Adventure Fitness, this race is a great choice for those looking to enjoy Bowen’s beaches and coastal paths.
The Rock ‘N Reef 6K is a family-friendly course with a gentle 133-meter elevation gain, making it a perfect introduction to trail running. Organized by Outer Limits Adventure Fitness on June 29, 2025, this race allows beginners to experience Bowen’s beautiful coastal scenery in a supportive setting.
Weather based on historical averages.
FAQs
What is the Rock ‘N Reef Trail Run?
How long is the Rock ‘N Reef Trail Run?
Where does the Rock ‘N Reef Trail Run take place?
What is the elevation gain of the Rock ‘N Reef Trail Run?
How can I prepare for the Rock ‘N Reef Trail Run?
How do I choose the right training plan for the Rock ‘N Reef Trail Run?
Taking place on June 29, 2025, the 18K course at Rock ‘N Reef Trail Run offers experienced runners a demanding yet scenic route with 297 meters of elevation gain. Organized by Outer Limits Adventure Fitness, this race leads participants across rugged headlands and beautiful beaches, showcasing Bowen’s breathtaking coastal views.
The Rock ‘N Reef Trail Run is 18km long.
The Rock ‘N Reef Trail Run takes place in Bowen, Queensland, Australia.
The Rock ‘N Reef Trail Run elevation gain is 297 meters, which Runna classifies as a Moderate race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Rock ‘N Reef Trail Run?
Taking place on June 29, 2025, the 18K course at Rock ‘N Reef Trail Run offers experienced runners a demanding yet scenic route with 297 meters of elevation gain. Organized by Outer Limits Adventure Fitness, this race leads participants across rugged headlands and beautiful beaches, showcasing Bowen’s breathtaking coastal views.
How long is the Rock ‘N Reef Trail Run?
The Rock ‘N Reef Trail Run is 18km long.
Where does the Rock ‘N Reef Trail Run take place?
The Rock ‘N Reef Trail Run takes place in Bowen, Queensland, Australia.
What is the elevation gain of the Rock ‘N Reef Trail Run?
The Rock ‘N Reef Trail Run elevation gain is 297 meters, which Runna classifies as a Moderate race.
How can I prepare for the Rock ‘N Reef Trail Run?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Rock ‘N Reef Trail Run?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Rock ‘N Reef Trail Run?
How long is the Rock ‘N Reef Trail Run?
Where does the Rock ‘N Reef Trail Run take place?
What is the elevation gain of the Rock ‘N Reef Trail Run?
How can I prepare for the Rock ‘N Reef Trail Run?
How do I choose the right training plan for the Rock ‘N Reef Trail Run?
With 180 meters of elevation gain, the 10K course at Rock ‘N Reef Trail Run provides intermediate runners a balanced mix of technical trails and scenic views. Set for June 29, 2025, and organized by Outer Limits Adventure Fitness, this race is a great choice for those looking to enjoy Bowen’s beaches and coastal paths.
The Rock ‘N Reef Trail Run is 10km long.
The Rock ‘N Reef Trail Run takes place in Bowen, Queensland, Australia.
The Rock ‘N Reef Trail Run elevation gain is 180 meters, which Runna classifies as a Moderate race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Rock ‘N Reef Trail Run?
With 180 meters of elevation gain, the 10K course at Rock ‘N Reef Trail Run provides intermediate runners a balanced mix of technical trails and scenic views. Set for June 29, 2025, and organized by Outer Limits Adventure Fitness, this race is a great choice for those looking to enjoy Bowen’s beaches and coastal paths.
How long is the Rock ‘N Reef Trail Run?
The Rock ‘N Reef Trail Run is 10km long.
Where does the Rock ‘N Reef Trail Run take place?
The Rock ‘N Reef Trail Run takes place in Bowen, Queensland, Australia.
What is the elevation gain of the Rock ‘N Reef Trail Run?
The Rock ‘N Reef Trail Run elevation gain is 180 meters, which Runna classifies as a Moderate race.
How can I prepare for the Rock ‘N Reef Trail Run?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Rock ‘N Reef Trail Run?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Rock ‘N Reef Trail Run?
How long is the Rock ‘N Reef Trail Run?
Where does the Rock ‘N Reef Trail Run take place?
What is the elevation gain of the Rock ‘N Reef Trail Run?
How can I prepare for the Rock ‘N Reef Trail Run?
How do I choose the right training plan for the Rock ‘N Reef Trail Run?
The Rock ‘N Reef 6K is a family-friendly course with a gentle 133-meter elevation gain, making it a perfect introduction to trail running. Organized by Outer Limits Adventure Fitness on June 29, 2025, this race allows beginners to experience Bowen’s beautiful coastal scenery in a supportive setting.
The Rock ‘N Reef Trail Run is 6km long.
The Rock ‘N Reef Trail Run takes place in Bowen, Queensland, Australia.
The Rock ‘N Reef Trail Run elevation gain is 133 meters, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Rock ‘N Reef Trail Run?
The Rock ‘N Reef 6K is a family-friendly course with a gentle 133-meter elevation gain, making it a perfect introduction to trail running. Organized by Outer Limits Adventure Fitness on June 29, 2025, this race allows beginners to experience Bowen’s beautiful coastal scenery in a supportive setting.
How long is the Rock ‘N Reef Trail Run?
The Rock ‘N Reef Trail Run is 6km long.
Where does the Rock ‘N Reef Trail Run take place?
The Rock ‘N Reef Trail Run takes place in Bowen, Queensland, Australia.
What is the elevation gain of the Rock ‘N Reef Trail Run?
The Rock ‘N Reef Trail Run elevation gain is 133 meters, which Runna classifies as a Hilly race.
How can I prepare for the Rock ‘N Reef Trail Run?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Rock ‘N Reef Trail Run?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Coastal
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Rock ‘N Reef Trail Run or Outer Limits Adventure Fitness. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Rock ‘N Reef Trail Run website.
