The São Garrafa Run is a celebrated running event taking place in Niterói, Rio de Janeiro, organized by RR Eventos. The race offers three distances to accommodate runners of all ages and skill levels: a 15 km route for seasoned runners aged 12 and above, a 5 km course for participants aged 12 and older, and a Kids' Race designed for children between 2 and 9 years old. The scenic route goes through the the Praia de Icaraí and Praia de Piratininga, allowing participants to enjoy Niterói’s beautiful coastal landscapes. Runners can choose from different race kits, ranging from basic options to premium packages that include medals, t-shirts, and exclusive souvenirs. Beyond the competition, the São Garrafa Run emphasizes community engagement, family-friendly activities, and the promotion of health and wellness in a vibrant outdoor setting.
Races
The São Garrafa Run 5 km is a beginner-friendly road race designed for runners of all levels. Covering 5 km, it offers a fast and accessible course with finisher medals and age-category awards for participants.
The São Garrafa Run 15 km is a scenic road race taking runners along coastal routes that showcase the beaches. This 15 km distance challenges intermediate and experienced runners with a mix of flat stretches and rolling hills, offering finisher medals and age-category awards.
Weather based on historical averages.
FAQs
What is the São Garrafa 5km?
How long is the São Garrafa 5km?
Where does the São Garrafa 5km take place?
What is the elevation gain of the São Garrafa 5km?
How can I prepare for the São Garrafa 5km?
How do I choose the right training plan for the São Garrafa 5km?
The São Garrafa Run 5 km is a beginner-friendly road race designed for runners of all levels. Covering 5 km, it offers a fast and accessible course with finisher medals and age-category awards for participants.
The São Garrafa 5km is 5km long.
The São Garrafa 5km takes place in Niterói, Rio de Janeiro, Brazil.
Runna classifies the São Garrafa 5km elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the São Garrafa 5km?
The São Garrafa Run 5 km is a beginner-friendly road race designed for runners of all levels. Covering 5 km, it offers a fast and accessible course with finisher medals and age-category awards for participants.
How long is the São Garrafa 5km?
The São Garrafa 5km is 5km long.
Where does the São Garrafa 5km take place?
The São Garrafa 5km takes place in Niterói, Rio de Janeiro, Brazil.
What is the elevation gain of the São Garrafa 5km?
Runna classifies the São Garrafa 5km elevation profile as Flat.
How can I prepare for the São Garrafa 5km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the São Garrafa 5km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the São Garrafa Run 15km?
How long is the São Garrafa Run 15km?
Where does the São Garrafa Run 15km take place?
What is the elevation gain of the São Garrafa Run 15km?
How can I prepare for the São Garrafa Run 15km?
How do I choose the right training plan for the São Garrafa Run 15km?
The São Garrafa Run 15 km is a scenic road race taking runners along coastal routes that showcase the beaches. This 15 km distance challenges intermediate and experienced runners with a mix of flat stretches and rolling hills, offering finisher medals and age-category awards.
The São Garrafa Run 15km is 15km long.
The São Garrafa Run 15km takes place in Niterói, Rio de Janeiro, Brazil.
Runna classifies the São Garrafa Run 15km elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the São Garrafa Run 15km?
The São Garrafa Run 15 km is a scenic road race taking runners along coastal routes that showcase the beaches. This 15 km distance challenges intermediate and experienced runners with a mix of flat stretches and rolling hills, offering finisher medals and age-category awards.
How long is the São Garrafa Run 15km?
The São Garrafa Run 15km is 15km long.
Where does the São Garrafa Run 15km take place?
The São Garrafa Run 15km takes place in Niterói, Rio de Janeiro, Brazil.
What is the elevation gain of the São Garrafa Run 15km?
Runna classifies the São Garrafa Run 15km elevation profile as Flat.
How can I prepare for the São Garrafa Run 15km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the São Garrafa Run 15km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by São Garrafa Run or RR Eventos. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the São Garrafa Run website.
