The Seven Sisters Trail Race, established in 1980, takes place annually on the first Saturday of May in Amherst, Massachusetts. The 2025 race is scheduled for May 3rd, and participants face a demanding 12-mile (19 km) course with over 3,500 feet (1,067 meters) of elevation gain. The course winds along the Holyoke Range's ridgecrest, offering runners technical terrain and breathtaking scenic views. With its challenging route, the race attracts trail enthusiasts of all abilities, from competitive athletes to recreational runners who enjoy pushing their limits. The event celebrates the beauty of the natural landscape while providing a physically demanding yet rewarding experience.
Race
The Seven Sisters Trail Race, hosted by Beast Coast Trail Running, takes place on May 3, 2025, in Amherst, Massachusetts. Covering 12 miles with 3,500 feet of elevation gain, this iconic event is a must-run for trail enthusiasts looking for a true test of skill and endurance.
Weather based on historical averages.
FAQs
What is the Seven Sisters Trail Race?
How long is the Seven Sisters Trail Race?
Where does the Seven Sisters Trail Race take place?
What is the elevation gain of the Seven Sisters Trail Race?
How can I prepare for the Seven Sisters Trail Race?
How do I choose the right training plan for the Seven Sisters Trail Race?
The Seven Sisters Trail Race, hosted by Beast Coast Trail Running, takes place on May 3, 2025, in Amherst, Massachusetts. Covering 12 miles with 3,500 feet of elevation gain, this iconic event is a must-run for trail enthusiasts looking for a true test of skill and endurance.
The Seven Sisters Trail Race is 19km long.
The Seven Sisters Trail Race takes place in Amherst, Massachusetts, USA.
The Seven Sisters Trail Race elevation gain is 1067 meters, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Seven Sisters Trail Race?
The Seven Sisters Trail Race, hosted by Beast Coast Trail Running, takes place on May 3, 2025, in Amherst, Massachusetts. Covering 12 miles with 3,500 feet of elevation gain, this iconic event is a must-run for trail enthusiasts looking for a true test of skill and endurance.
How long is the Seven Sisters Trail Race?
The Seven Sisters Trail Race is 19km long.
Where does the Seven Sisters Trail Race take place?
The Seven Sisters Trail Race takes place in Amherst, Massachusetts, USA.
What is the elevation gain of the Seven Sisters Trail Race?
The Seven Sisters Trail Race elevation gain is 1067 meters, which Runna classifies as a Hilly race.
How can I prepare for the Seven Sisters Trail Race?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Seven Sisters Trail Race?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Altitude
Coastal
Nature
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Seven Sisters Trail Race or Beast Coast Trail Running. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Seven Sisters Trail Race website.
