The 5150 Triathlon Bohol, held annually on Panglao Island, Bohol, Philippines, features the Olympic-distance 5150 race (1.5 km swim, 40 km bike, 10 km run) alongside a more beginner-friendly Sunrise Sprint (S2) format (750 m swim, 20 km bike, 5 km run). The Olympic-distance race unfolds on a fast, flat, and scenic course passing colonial-era homes and coastal roads, attracting both seasoned and first-time triathletes in age-group categories ranging from 15–19 up to 65–69—plus relay teams. Organised by IRONMAN Group and Sunrise Events, the event has quickly become a major race‑cation destination, drawing nearly 1,000 participants and offering a lively, tropical atmosphere with spectator support.
Races
The 5150 Triathlon Bohol 10 K is the run leg of the certified Olympic-distance 5150 Triathlon held annually—next on July 13, 2025—on Panglao Island, Bohol. Following a 1.5 km ocean swim and a 40 km bike, participants complete a flat, spectator-lined 10 km run through coastal roads and Spanish-colonial villages, featuring chip timing and age-group awards
The Sunrise Sprint (S2) is a short-distance triathlon series designed as an accessible entry point into the sport, featuring a 750m open-water swim, 20km bike ride, and a 5km run. It provides a dynamic and friendly racing experience, ideal for beginners or those seeking a less demanding multi-sport challenge.
Weather based on historical averages.
FAQs
What is the 5150 Triathlon Bohol?
How long is the 5150 Triathlon Bohol?
Where does the 5150 Triathlon Bohol take place?
What is the elevation gain of the 5150 Triathlon Bohol?
How can I prepare for the 5150 Triathlon Bohol?
How do I choose the right training plan for the 5150 Triathlon Bohol?
The 5150 Triathlon Bohol 10 K is the run leg of the certified Olympic-distance 5150 Triathlon held annually—next on July 13, 2025—on Panglao Island, Bohol. Following a 1.5 km ocean swim and a 40 km bike, participants complete a flat, spectator-lined 10 km run through coastal roads and Spanish-colonial villages, featuring chip timing and age-group awards
The 5150 Triathlon Bohol is 10km long.
The 5150 Triathlon Bohol takes place in Panglao Island, Bohol, Philippines.
Runna classifies the 5150 Triathlon Bohol elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the 5150 Triathlon Bohol?
The 5150 Triathlon Bohol 10 K is the run leg of the certified Olympic-distance 5150 Triathlon held annually—next on July 13, 2025—on Panglao Island, Bohol. Following a 1.5 km ocean swim and a 40 km bike, participants complete a flat, spectator-lined 10 km run through coastal roads and Spanish-colonial villages, featuring chip timing and age-group awards
How long is the 5150 Triathlon Bohol?
The 5150 Triathlon Bohol is 10km long.
Where does the 5150 Triathlon Bohol take place?
The 5150 Triathlon Bohol takes place in Panglao Island, Bohol, Philippines.
What is the elevation gain of the 5150 Triathlon Bohol?
Runna classifies the 5150 Triathlon Bohol elevation profile as Flat.
How can I prepare for the 5150 Triathlon Bohol?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the 5150 Triathlon Bohol?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the The Sunrise Sprint?
How long is the The Sunrise Sprint?
Where does the The Sunrise Sprint take place?
What is the elevation gain of the The Sunrise Sprint?
How can I prepare for the The Sunrise Sprint?
How do I choose the right training plan for the The Sunrise Sprint?
The Sunrise Sprint (S2) is a short-distance triathlon series designed as an accessible entry point into the sport, featuring a 750m open-water swim, 20km bike ride, and a 5km run. It provides a dynamic and friendly racing experience, ideal for beginners or those seeking a less demanding multi-sport challenge.
The The Sunrise Sprint is 5km long.
The The Sunrise Sprint takes place in Panglao Island, Bohol, Philippines.
Runna classifies the The Sunrise Sprint elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the The Sunrise Sprint?
The Sunrise Sprint (S2) is a short-distance triathlon series designed as an accessible entry point into the sport, featuring a 750m open-water swim, 20km bike ride, and a 5km run. It provides a dynamic and friendly racing experience, ideal for beginners or those seeking a less demanding multi-sport challenge.
How long is the The Sunrise Sprint?
The The Sunrise Sprint is 5km long.
Where does the The Sunrise Sprint take place?
The The Sunrise Sprint takes place in Panglao Island, Bohol, Philippines.
What is the elevation gain of the The Sunrise Sprint?
Runna classifies the The Sunrise Sprint elevation profile as Flat.
How can I prepare for the The Sunrise Sprint?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the The Sunrise Sprint?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Triathlon
Tags:
Relay
Nature
Coastal
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Sun Life 5150 Triathlon Bohol or IRONMAN Group. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Sun Life 5150 Triathlon Bohol website.
