Across the weekend of 12–13 September 2026, the Thames Path Ultra Challenge sends thousands of challengers upstream along England’s most iconic river, starting at Putney Bridge and finishing at a riverside event village in Henley-on-Thames. The signature offering is the 100 km route, which passes landmarks and towns such as Richmond, Hampton Court, Runnymede and Windsor, sticking close to the towpath for a largely flat endurance challenge. Participants can also choose intermediate distances (around 75 km, 50 km and 25 km) or the Henley 10K, making the weekend accessible to both first-time charity walkers and seasoned ultra runners. Underfoot, the route blends hard-packed riverside path, park paths and short road or bridge sections, with minimal elevation but plenty of variety in scenery. With fully stocked rest stops every 10–15 km, optional camping, medical and massage support, and a celebratory Henley finish, it’s designed as a supported capital-to-country river challenge rather than a traditional race.
Races
Race Date:
13 September, 2026
The Henley 10K is a separate 10 km race held on the same 12–13 September 2026 festival weekend, organised by Ultra Challenge / Action Challenge, using a short riverside loop from Henley-on-Thames that gives runners and walkers a quick, family-friendly taste of the Thames Path event atmosphere.
Race Date:
13 September, 2026
The 4th Quarter Challenge 22 km runs from Cookham to Henley-on-Thames during the 12–13 September 2026 weekend, a final 22 km stretch along the upper Thames Path organised by Ultra Challenge / Action Challenge, finishing under the event arch at Mill Meadows.
Race Date:
12 September, 2026
The 2nd Quarter Challenge 22 km on Saturday 12 September 2026 goes from Hurst Park / Hampton Court to Runnymede, a shorter but scenic stretch of the Thames Path run by Ultra Challenge / Action Challenge that completes the lower-river half of the route.
Race Date:
13 September, 2026
The 3rd Quarter Challenge 28 km takes place over the Thames Path Ultra weekend 12–13 September 2026, organised by Ultra Challenge / Action Challenge, and covers roughly 28 km from Runnymede to Cookham, following leafy riverside tracks through Windsor and past Maidenhead.
Race Date:
12 September, 2026
The 1st Quarter Challenge 28 km on Saturday 12 September 2026 leaves Putney Bridge and follows the Thames Path upstream to Hurst Park near Hampton Court, a 28 km taster with minimal climbing organised by Ultra Challenge / Action Challenge.
Race Date:
13 September, 2026
The 2nd Half Challenge 50 km runs on Saturday 12 or Sunday 13 September 2026, taking participants from Runnymede of Magna Carta fame to the riverside finish at Henley-on-Thames, a flat 50 km section along the upper Thames organised by Ultra Challenge / Action Challenge.
Race Date:
12 September, 2026
The 1st Half Challenge 50 km on Saturday 12 September 2026 is a point-to-point from Bishops Park / Putney Bridge in south-west London to Runnymede Pleasure Ground, organised by Ultra Challenge / Action Challenge, following the Thames towpath past Richmond, Hampton Court and Hurst Park.
Race Date:
12 September, 2026
The Three Quarter Challenge ~72 km on Saturday 12 September 2026 starts at Hurst Park near Hampton Court and follows the Thames past Runnymede and Windsor to Henley-on-Thames, a long but slightly shorter alternative to the full route run by Ultra Challenge / Action Challenge.
Race Date:
12 September, 2026
On Saturday–Sunday 12–13 September 2026, the Full Continuous 100 km Thames Path Ultra Challenge, organised by Ultra Challenge / Action Challenge, runs from Putney Bridge in Fulham, London, to Mill Meadows in Henley-on-Thames, following the Thames towpath via Richmond, Hampton Court, Runnymede and Windsor.
Weather based on historical averages.
FAQs
What is the Thames Path Henly 10 km?
How long is the Thames Path Henly 10 km?
Where does the Thames Path Henly 10 km take place?
What is the elevation gain of the Thames Path Henly 10 km?
How can I prepare for the Thames Path Henly 10 km?
How do I choose the right training plan for the Thames Path Henly 10 km?
The Henley 10K is a separate 10 km race held on the same 12–13 September 2026 festival weekend, organised by Ultra Challenge / Action Challenge, using a short riverside loop from Henley-on-Thames that gives runners and walkers a quick, family-friendly taste of the Thames Path event atmosphere.
The Thames Path Henly 10 km is 10km long.
The Thames Path Henly 10 km takes place in Putney Bridge, London, UK.
Runna classifies the Thames Path Henly 10 km elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path Henly 10 km?
The Henley 10K is a separate 10 km race held on the same 12–13 September 2026 festival weekend, organised by Ultra Challenge / Action Challenge, using a short riverside loop from Henley-on-Thames that gives runners and walkers a quick, family-friendly taste of the Thames Path event atmosphere.
How long is the Thames Path Henly 10 km?
The Thames Path Henly 10 km is 10km long.
Where does the Thames Path Henly 10 km take place?
The Thames Path Henly 10 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path Henly 10 km?
Runna classifies the Thames Path Henly 10 km elevation profile as Flat.
How can I prepare for the Thames Path Henly 10 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path Henly 10 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 4th Quarter Challenge 22 km?
How long is the Thames Path 4th Quarter Challenge 22 km?
Where does the Thames Path 4th Quarter Challenge 22 km take place?
What is the elevation gain of the Thames Path 4th Quarter Challenge 22 km?
How can I prepare for the Thames Path 4th Quarter Challenge 22 km?
How do I choose the right training plan for the Thames Path 4th Quarter Challenge 22 km?
The 4th Quarter Challenge 22 km runs from Cookham to Henley-on-Thames during the 12–13 September 2026 weekend, a final 22 km stretch along the upper Thames Path organised by Ultra Challenge / Action Challenge, finishing under the event arch at Mill Meadows.
The Thames Path 4th Quarter Challenge 22 km is 22km long.
The Thames Path 4th Quarter Challenge 22 km takes place in Putney Bridge, London, UK.
The Thames Path 4th Quarter Challenge 22 km elevation gain is 20 meters, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 4th Quarter Challenge 22 km?
The 4th Quarter Challenge 22 km runs from Cookham to Henley-on-Thames during the 12–13 September 2026 weekend, a final 22 km stretch along the upper Thames Path organised by Ultra Challenge / Action Challenge, finishing under the event arch at Mill Meadows.
How long is the Thames Path 4th Quarter Challenge 22 km?
The Thames Path 4th Quarter Challenge 22 km is 22km long.
Where does the Thames Path 4th Quarter Challenge 22 km take place?
The Thames Path 4th Quarter Challenge 22 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path 4th Quarter Challenge 22 km?
The Thames Path 4th Quarter Challenge 22 km elevation gain is 20 meters, which Runna classifies as a Flat race.
How can I prepare for the Thames Path 4th Quarter Challenge 22 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path 4th Quarter Challenge 22 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 2nd Quarter Challenge 22 km?
How long is the Thames Path 2nd Quarter Challenge 22 km?
Where does the Thames Path 2nd Quarter Challenge 22 km take place?
What is the elevation gain of the Thames Path 2nd Quarter Challenge 22 km?
How can I prepare for the Thames Path 2nd Quarter Challenge 22 km?
How do I choose the right training plan for the Thames Path 2nd Quarter Challenge 22 km?
The 2nd Quarter Challenge 22 km on Saturday 12 September 2026 goes from Hurst Park / Hampton Court to Runnymede, a shorter but scenic stretch of the Thames Path run by Ultra Challenge / Action Challenge that completes the lower-river half of the route.
The Thames Path 2nd Quarter Challenge 22 km is 22km long.
The Thames Path 2nd Quarter Challenge 22 km takes place in Putney Bridge, London, UK.
The Thames Path 2nd Quarter Challenge 22 km elevation gain is 20 meters, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 2nd Quarter Challenge 22 km?
The 2nd Quarter Challenge 22 km on Saturday 12 September 2026 goes from Hurst Park / Hampton Court to Runnymede, a shorter but scenic stretch of the Thames Path run by Ultra Challenge / Action Challenge that completes the lower-river half of the route.
How long is the Thames Path 2nd Quarter Challenge 22 km?
The Thames Path 2nd Quarter Challenge 22 km is 22km long.
Where does the Thames Path 2nd Quarter Challenge 22 km take place?
The Thames Path 2nd Quarter Challenge 22 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path 2nd Quarter Challenge 22 km?
The Thames Path 2nd Quarter Challenge 22 km elevation gain is 20 meters, which Runna classifies as a Flat race.
How can I prepare for the Thames Path 2nd Quarter Challenge 22 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path 2nd Quarter Challenge 22 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 3rd Quarter Challenge 28 km?
How long is the Thames Path 3rd Quarter Challenge 28 km?
Where does the Thames Path 3rd Quarter Challenge 28 km take place?
What is the elevation gain of the Thames Path 3rd Quarter Challenge 28 km?
How can I prepare for the Thames Path 3rd Quarter Challenge 28 km?
How do I choose the right training plan for the Thames Path 3rd Quarter Challenge 28 km?
The 3rd Quarter Challenge 28 km takes place over the Thames Path Ultra weekend 12–13 September 2026, organised by Ultra Challenge / Action Challenge, and covers roughly 28 km from Runnymede to Cookham, following leafy riverside tracks through Windsor and past Maidenhead.
The Thames Path 3rd Quarter Challenge 28 km is 28km long.
The Thames Path 3rd Quarter Challenge 28 km takes place in Putney Bridge, London, UK.
The Thames Path 3rd Quarter Challenge 28 km elevation gain is 20 meters, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 3rd Quarter Challenge 28 km?
The 3rd Quarter Challenge 28 km takes place over the Thames Path Ultra weekend 12–13 September 2026, organised by Ultra Challenge / Action Challenge, and covers roughly 28 km from Runnymede to Cookham, following leafy riverside tracks through Windsor and past Maidenhead.
How long is the Thames Path 3rd Quarter Challenge 28 km?
The Thames Path 3rd Quarter Challenge 28 km is 28km long.
Where does the Thames Path 3rd Quarter Challenge 28 km take place?
The Thames Path 3rd Quarter Challenge 28 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path 3rd Quarter Challenge 28 km?
The Thames Path 3rd Quarter Challenge 28 km elevation gain is 20 meters, which Runna classifies as a Flat race.
How can I prepare for the Thames Path 3rd Quarter Challenge 28 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path 3rd Quarter Challenge 28 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 1st Quarter Challenge 28 km?
How long is the Thames Path 1st Quarter Challenge 28 km?
Where does the Thames Path 1st Quarter Challenge 28 km take place?
What is the elevation gain of the Thames Path 1st Quarter Challenge 28 km?
How can I prepare for the Thames Path 1st Quarter Challenge 28 km?
How do I choose the right training plan for the Thames Path 1st Quarter Challenge 28 km?
The 1st Quarter Challenge 28 km on Saturday 12 September 2026 leaves Putney Bridge and follows the Thames Path upstream to Hurst Park near Hampton Court, a 28 km taster with minimal climbing organised by Ultra Challenge / Action Challenge.
The Thames Path 1st Quarter Challenge 28 km is 28km long.
The Thames Path 1st Quarter Challenge 28 km takes place in Putney Bridge, London, UK.
The Thames Path 1st Quarter Challenge 28 km elevation gain is 20 meters, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 1st Quarter Challenge 28 km?
The 1st Quarter Challenge 28 km on Saturday 12 September 2026 leaves Putney Bridge and follows the Thames Path upstream to Hurst Park near Hampton Court, a 28 km taster with minimal climbing organised by Ultra Challenge / Action Challenge.
How long is the Thames Path 1st Quarter Challenge 28 km?
The Thames Path 1st Quarter Challenge 28 km is 28km long.
Where does the Thames Path 1st Quarter Challenge 28 km take place?
The Thames Path 1st Quarter Challenge 28 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path 1st Quarter Challenge 28 km?
The Thames Path 1st Quarter Challenge 28 km elevation gain is 20 meters, which Runna classifies as a Flat race.
How can I prepare for the Thames Path 1st Quarter Challenge 28 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path 1st Quarter Challenge 28 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 2nd Half Challenge 50 km?
How long is the Thames Path 2nd Half Challenge 50 km?
Where does the Thames Path 2nd Half Challenge 50 km take place?
What is the elevation gain of the Thames Path 2nd Half Challenge 50 km?
How can I prepare for the Thames Path 2nd Half Challenge 50 km?
How do I choose the right training plan for the Thames Path 2nd Half Challenge 50 km?
The 2nd Half Challenge 50 km runs on Saturday 12 or Sunday 13 September 2026, taking participants from Runnymede of Magna Carta fame to the riverside finish at Henley-on-Thames, a flat 50 km section along the upper Thames organised by Ultra Challenge / Action Challenge.
The Thames Path 2nd Half Challenge 50 km is 50km long.
The Thames Path 2nd Half Challenge 50 km takes place in Putney Bridge, London, UK.
The Thames Path 2nd Half Challenge 50 km elevation gain is 150 meters, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 2nd Half Challenge 50 km?
The 2nd Half Challenge 50 km runs on Saturday 12 or Sunday 13 September 2026, taking participants from Runnymede of Magna Carta fame to the riverside finish at Henley-on-Thames, a flat 50 km section along the upper Thames organised by Ultra Challenge / Action Challenge.
How long is the Thames Path 2nd Half Challenge 50 km?
The Thames Path 2nd Half Challenge 50 km is 50km long.
Where does the Thames Path 2nd Half Challenge 50 km take place?
The Thames Path 2nd Half Challenge 50 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path 2nd Half Challenge 50 km?
The Thames Path 2nd Half Challenge 50 km elevation gain is 150 meters, which Runna classifies as a Flat race.
How can I prepare for the Thames Path 2nd Half Challenge 50 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path 2nd Half Challenge 50 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 1st Half Challenge 50 km?
How long is the Thames Path 1st Half Challenge 50 km?
Where does the Thames Path 1st Half Challenge 50 km take place?
What is the elevation gain of the Thames Path 1st Half Challenge 50 km?
How can I prepare for the Thames Path 1st Half Challenge 50 km?
How do I choose the right training plan for the Thames Path 1st Half Challenge 50 km?
The 1st Half Challenge 50 km on Saturday 12 September 2026 is a point-to-point from Bishops Park / Putney Bridge in south-west London to Runnymede Pleasure Ground, organised by Ultra Challenge / Action Challenge, following the Thames towpath past Richmond, Hampton Court and Hurst Park.
The Thames Path 1st Half Challenge 50 km is 50km long.
The Thames Path 1st Half Challenge 50 km takes place in Putney Bridge, London, UK.
The Thames Path 1st Half Challenge 50 km elevation gain is 200 meters, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 1st Half Challenge 50 km?
The 1st Half Challenge 50 km on Saturday 12 September 2026 is a point-to-point from Bishops Park / Putney Bridge in south-west London to Runnymede Pleasure Ground, organised by Ultra Challenge / Action Challenge, following the Thames towpath past Richmond, Hampton Court and Hurst Park.
How long is the Thames Path 1st Half Challenge 50 km?
The Thames Path 1st Half Challenge 50 km is 50km long.
Where does the Thames Path 1st Half Challenge 50 km take place?
The Thames Path 1st Half Challenge 50 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path 1st Half Challenge 50 km?
The Thames Path 1st Half Challenge 50 km elevation gain is 200 meters, which Runna classifies as a Flat race.
How can I prepare for the Thames Path 1st Half Challenge 50 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path 1st Half Challenge 50 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 3/4 Challenge 72 km?
How long is the Thames Path 3/4 Challenge 72 km?
Where does the Thames Path 3/4 Challenge 72 km take place?
What is the elevation gain of the Thames Path 3/4 Challenge 72 km?
How can I prepare for the Thames Path 3/4 Challenge 72 km?
How do I choose the right training plan for the Thames Path 3/4 Challenge 72 km?
The Three Quarter Challenge ~72 km on Saturday 12 September 2026 starts at Hurst Park near Hampton Court and follows the Thames past Runnymede and Windsor to Henley-on-Thames, a long but slightly shorter alternative to the full route run by Ultra Challenge / Action Challenge.
The Thames Path 3/4 Challenge 72 km is 72km long.
The Thames Path 3/4 Challenge 72 km takes place in Putney Bridge, London, UK.
Runna classifies the Thames Path 3/4 Challenge 72 km elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path 3/4 Challenge 72 km?
The Three Quarter Challenge ~72 km on Saturday 12 September 2026 starts at Hurst Park near Hampton Court and follows the Thames past Runnymede and Windsor to Henley-on-Thames, a long but slightly shorter alternative to the full route run by Ultra Challenge / Action Challenge.
How long is the Thames Path 3/4 Challenge 72 km?
The Thames Path 3/4 Challenge 72 km is 72km long.
Where does the Thames Path 3/4 Challenge 72 km take place?
The Thames Path 3/4 Challenge 72 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path 3/4 Challenge 72 km?
Runna classifies the Thames Path 3/4 Challenge 72 km elevation profile as Flat.
How can I prepare for the Thames Path 3/4 Challenge 72 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path 3/4 Challenge 72 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path Full Continuous 100 km?
How long is the Thames Path Full Continuous 100 km?
Where does the Thames Path Full Continuous 100 km take place?
What is the elevation gain of the Thames Path Full Continuous 100 km?
How can I prepare for the Thames Path Full Continuous 100 km?
How do I choose the right training plan for the Thames Path Full Continuous 100 km?
On Saturday–Sunday 12–13 September 2026, the Full Continuous 100 km Thames Path Ultra Challenge, organised by Ultra Challenge / Action Challenge, runs from Putney Bridge in Fulham, London, to Mill Meadows in Henley-on-Thames, following the Thames towpath via Richmond, Hampton Court, Runnymede and Windsor.
The Thames Path Full Continuous 100 km is 100km long.
The Thames Path Full Continuous 100 km takes place in Putney Bridge, London, UK.
The Thames Path Full Continuous 100 km elevation gain is 350 meters, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Thames Path Full Continuous 100 km?
On Saturday–Sunday 12–13 September 2026, the Full Continuous 100 km Thames Path Ultra Challenge, organised by Ultra Challenge / Action Challenge, runs from Putney Bridge in Fulham, London, to Mill Meadows in Henley-on-Thames, following the Thames towpath via Richmond, Hampton Court, Runnymede and Windsor.
How long is the Thames Path Full Continuous 100 km?
The Thames Path Full Continuous 100 km is 100km long.
Where does the Thames Path Full Continuous 100 km take place?
The Thames Path Full Continuous 100 km takes place in Putney Bridge, London, UK.
What is the elevation gain of the Thames Path Full Continuous 100 km?
The Thames Path Full Continuous 100 km elevation gain is 350 meters, which Runna classifies as a Flat race.
How can I prepare for the Thames Path Full Continuous 100 km?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Thames Path Full Continuous 100 km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Thames Path Ultra Challenge or Action Challenge Ltd. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Thames Path Ultra Challenge website.
