The Aalborg Triathlon is a premier annual triathlon event held in Aalborg, Denmark, attracting athletes of all levels from around the country and abroad. The event features multiple race formats, including the 1/2 Jernmand with a 1.9 km swim, 90 km bike, and 21.1 km run, the 1/4 Jernmand with a 950 m swim, 45 km bike, and 10.5 km run, and a relay option for the 1/2 Jernmand, allowing teams of 2–3 participants to share the disciplines. The courses take competitors through scenic city streets, along the Limfjord waterfront, and over well-marked paved and gravel paths, offering both a challenging and enjoyable experience. Aalborg Triathlon is open to individual competitors and teams, combining competitive racing with a festive and community-oriented atmosphere. The event is organized by P/M Aalborg Triathlon ApS and provides professional timing, safety measures, and support for athletes throughout the race.
Races
Den Kvarte Jernmand is a short-distance triathlon held in Aalborg, Denmark, consisting of a 950 m swim, 45 km bike, and 10.5 km run. The race offers athletes a scenic and fast course through city streets and along the Limfjord waterfront.
Den Halve Jernmand is a middle-distance triathlon held in Aalborg, Denmark, featuring a 1.9 km swim, 90 km bike, and 21.1 km run. The race takes athletes through scenic city streets and along the Limfjord waterfront, offering a challenging and rewarding course.
Weather based on historical averages.
FAQs
What is the Den kvarte Jernmand?
How long is the Den kvarte Jernmand?
Where does the Den kvarte Jernmand take place?
What is the elevation gain of the Den kvarte Jernmand?
How can I prepare for the Den kvarte Jernmand?
How do I choose the right training plan for the Den kvarte Jernmand?
Den Kvarte Jernmand is a short-distance triathlon held in Aalborg, Denmark, consisting of a 950 m swim, 45 km bike, and 10.5 km run. The race offers athletes a scenic and fast course through city streets and along the Limfjord waterfront.
The Den kvarte Jernmand is 10km long.
The Den kvarte Jernmand takes place in Aalborg, Denmark.
Runna classifies the Den kvarte Jernmand elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Den kvarte Jernmand?
Den Kvarte Jernmand is a short-distance triathlon held in Aalborg, Denmark, consisting of a 950 m swim, 45 km bike, and 10.5 km run. The race offers athletes a scenic and fast course through city streets and along the Limfjord waterfront.
How long is the Den kvarte Jernmand?
The Den kvarte Jernmand is 10km long.
Where does the Den kvarte Jernmand take place?
The Den kvarte Jernmand takes place in Aalborg, Denmark.
What is the elevation gain of the Den kvarte Jernmand?
Runna classifies the Den kvarte Jernmand elevation profile as Flat.
How can I prepare for the Den kvarte Jernmand?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Den kvarte Jernmand?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Den Halve Jernmand?
How long is the Den Halve Jernmand?
Where does the Den Halve Jernmand take place?
What is the elevation gain of the Den Halve Jernmand?
How can I prepare for the Den Halve Jernmand?
How do I choose the right training plan for the Den Halve Jernmand?
Den Halve Jernmand is a middle-distance triathlon held in Aalborg, Denmark, featuring a 1.9 km swim, 90 km bike, and 21.1 km run. The race takes athletes through scenic city streets and along the Limfjord waterfront, offering a challenging and rewarding course.
The Den Halve Jernmand is 21km long.
The Den Halve Jernmand takes place in Aalborg, Denmark.
Runna classifies the Den Halve Jernmand elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Den Halve Jernmand?
Den Halve Jernmand is a middle-distance triathlon held in Aalborg, Denmark, featuring a 1.9 km swim, 90 km bike, and 21.1 km run. The race takes athletes through scenic city streets and along the Limfjord waterfront, offering a challenging and rewarding course.
How long is the Den Halve Jernmand?
The Den Halve Jernmand is 21km long.
Where does the Den Halve Jernmand take place?
The Den Halve Jernmand takes place in Aalborg, Denmark.
What is the elevation gain of the Den Halve Jernmand?
Runna classifies the Den Halve Jernmand elevation profile as Flat.
How can I prepare for the Den Halve Jernmand?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Den Halve Jernmand?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Aalborg Triathlon or P/M Aalborg Triathlon ApS. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Aalborg Triathlon website.