The Hawaii Spartan Trifecta Weekend, held annually, offers an unparalleled challenge amidst stunning Hawaiian landscapes. Participants can push their limits across various race distances: the fast-paced 5K Sprint with 20 obstacles, the balanced 10K Super with 25 obstacles, the grueling 21K Beast featuring 30 obstacles, and the formidable 50K Ultra with 60 obstacles. Beyond the adult races, a dynamic Kids Race provides a fun, obstacle-filled experience for younger adventurers, making it a true family affair. This iconic venue, often seen in Hollywood productions, enhances the experience with its high-elevation climbs, panoramic coastal views, river crossings, and demanding terrain, solidifying its reputation as one of Spartan's most difficult yet rewarding courses.
Races
50 km
21 km
10 km
5 km
Race Date:
16 August, 2025
The Hawaii Spartan Sprint is a fast-paced 5K obstacle course race, featuring over 20 signature Spartan obstacles designed to test both speed and strength. It serves as an excellent introduction to obstacle course racing amidst the challenging and scenic terrain of Dillingham Ranch.
Weather based on historical averages.
FAQs
What is the Hawaii Spartan Sprint 5k?
How long is the Hawaii Spartan Sprint 5k?
Where does the Hawaii Spartan Sprint 5k take place?
What is the elevation gain of the Hawaii Spartan Sprint 5k?
How can I prepare for the Hawaii Spartan Sprint 5k?
How do I choose the right training plan for the Hawaii Spartan Sprint 5k?
The Hawaii Spartan Sprint is a fast-paced 5K obstacle course race, featuring over 20 signature Spartan obstacles designed to test both speed and strength. It serves as an excellent introduction to obstacle course racing amidst the challenging and scenic terrain of Dillingham Ranch.
The Hawaii Spartan Sprint 5k is 5km long.
The Hawaii Spartan Sprint 5k takes place in Waialua, Hawaii, USA.
Runna classifies the Hawaii Spartan Sprint 5k elevation profile as Rolling.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Hawaii Spartan Sprint 5k?
The Hawaii Spartan Sprint is a fast-paced 5K obstacle course race, featuring over 20 signature Spartan obstacles designed to test both speed and strength. It serves as an excellent introduction to obstacle course racing amidst the challenging and scenic terrain of Dillingham Ranch.
How long is the Hawaii Spartan Sprint 5k?
The Hawaii Spartan Sprint 5k is 5km long.
Where does the Hawaii Spartan Sprint 5k take place?
The Hawaii Spartan Sprint 5k takes place in Waialua, Hawaii, USA.
What is the elevation gain of the Hawaii Spartan Sprint 5k?
Runna classifies the Hawaii Spartan Sprint 5k elevation profile as Rolling.
How can I prepare for the Hawaii Spartan Sprint 5k?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Hawaii Spartan Sprint 5k?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Coastal
Team
Kid friendly
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Hawaii Spartan Trifecta Weekend or Spartan Race Inc. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Hawaii Spartan Trifecta Weekend website.
