HYROX London is a premier fitness event held in the heart of London, where athletes face an 8 km course featuring 8 demanding workout stations. These stations, which include exercises like rowing, sled pushing, and burpees, challenge participants’ strength, stamina, and mental toughness. Whether competing individually or in teams, athletes aim to complete the course in the fastest time possible.
Races
Race Date:
05 December, 2025
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
Race Date:
07 December, 2025
On Sunday, 7 December 2025, Day 4 of HYROX London 25/26 closes out the four-day fitness racing festival at ExCeL London, Royal Victoria Dock, 1 Western Gateway, London E16 1XL, organised by HYROX – The World Series of Fitness Racing. The final day’s schedule is packed with HYROX Doubles Men, HYROX Women, HYROX Adaptive Women, HYROX Doubles Women and the three HYROX Relays (Women’s, Mixed, Men’s) from morning through late evening, delivering wall-to-wall race waves, loud crowds and the last podium ceremonies of the London 25/26 season.
Race Date:
04 December, 2025
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
Race Date:
06 December, 2025
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
Weather based on historical averages.
FAQs
What is the HYROX London Day 2?
How long is the HYROX London Day 2?
Where does the HYROX London Day 2 take place?
What is the elevation gain of the HYROX London Day 2?
How can I prepare for the HYROX London Day 2?
How do I choose the right training plan for the HYROX London Day 2?
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
The HYROX London Day 2 is 8km long.
The HYROX London Day 2 takes place in Royal Victoria Dock, London, England, UK.
Runna classifies the HYROX London Day 2 elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX London Day 2?
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
How long is the HYROX London Day 2?
The HYROX London Day 2 is 8km long.
Where does the HYROX London Day 2 take place?
The HYROX London Day 2 takes place in Royal Victoria Dock, London, England, UK.
What is the elevation gain of the HYROX London Day 2?
Runna classifies the HYROX London Day 2 elevation profile as Flat.
How can I prepare for the HYROX London Day 2?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX London Day 2?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX London Day 4?
How long is the HYROX London Day 4?
Where does the HYROX London Day 4 take place?
What is the elevation gain of the HYROX London Day 4?
How can I prepare for the HYROX London Day 4?
How do I choose the right training plan for the HYROX London Day 4?
On Sunday, 7 December 2025, Day 4 of HYROX London 25/26 closes out the four-day fitness racing festival at ExCeL London, Royal Victoria Dock, 1 Western Gateway, London E16 1XL, organised by HYROX – The World Series of Fitness Racing. The final day’s schedule is packed with HYROX Doubles Men, HYROX Women, HYROX Adaptive Women, HYROX Doubles Women and the three HYROX Relays (Women’s, Mixed, Men’s) from morning through late evening, delivering wall-to-wall race waves, loud crowds and the last podium ceremonies of the London 25/26 season.
The HYROX London Day 4 is 8km long.
The HYROX London Day 4 takes place in Royal Victoria Dock, London, England, UK.
Runna classifies the HYROX London Day 4 elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX London Day 4?
On Sunday, 7 December 2025, Day 4 of HYROX London 25/26 closes out the four-day fitness racing festival at ExCeL London, Royal Victoria Dock, 1 Western Gateway, London E16 1XL, organised by HYROX – The World Series of Fitness Racing. The final day’s schedule is packed with HYROX Doubles Men, HYROX Women, HYROX Adaptive Women, HYROX Doubles Women and the three HYROX Relays (Women’s, Mixed, Men’s) from morning through late evening, delivering wall-to-wall race waves, loud crowds and the last podium ceremonies of the London 25/26 season.
How long is the HYROX London Day 4?
The HYROX London Day 4 is 8km long.
Where does the HYROX London Day 4 take place?
The HYROX London Day 4 takes place in Royal Victoria Dock, London, England, UK.
What is the elevation gain of the HYROX London Day 4?
Runna classifies the HYROX London Day 4 elevation profile as Flat.
How can I prepare for the HYROX London Day 4?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX London Day 4?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX London Day 1?
How long is the HYROX London Day 1?
Where does the HYROX London Day 1 take place?
What is the elevation gain of the HYROX London Day 1?
How can I prepare for the HYROX London Day 1?
How do I choose the right training plan for the HYROX London Day 1?
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
The HYROX London Day 1 is 8km long.
The HYROX London Day 1 takes place in Royal Victoria Dock, London, England, UK.
Runna classifies the HYROX London Day 1 elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX London Day 1?
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
How long is the HYROX London Day 1?
The HYROX London Day 1 is 8km long.
Where does the HYROX London Day 1 take place?
The HYROX London Day 1 takes place in Royal Victoria Dock, London, England, UK.
What is the elevation gain of the HYROX London Day 1?
Runna classifies the HYROX London Day 1 elevation profile as Flat.
How can I prepare for the HYROX London Day 1?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX London Day 1?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX London Day 3?
How long is the HYROX London Day 3?
Where does the HYROX London Day 3 take place?
What is the elevation gain of the HYROX London Day 3?
How can I prepare for the HYROX London Day 3?
How do I choose the right training plan for the HYROX London Day 3?
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
The HYROX London Day 3 is 8km long.
The HYROX London Day 3 takes place in Royal Victoria Dock, London, England, UK.
Runna classifies the HYROX London Day 3 elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX London Day 3?
Organized by HYROX, this individual functional fitness competition features standardized global workout stations and running segments. It will run from Thursday, 4 December through to Sunday, 7 December.
How long is the HYROX London Day 3?
The HYROX London Day 3 is 8km long.
Where does the HYROX London Day 3 take place?
The HYROX London Day 3 takes place in Royal Victoria Dock, London, England, UK.
What is the elevation gain of the HYROX London Day 3?
Runna classifies the HYROX London Day 3 elevation profile as Flat.
How can I prepare for the HYROX London Day 3?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX London Day 3?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
