The IRONMAN 70.3 Duisburg is a popular triathlon event set in the "Steel Heart of Europe," offering a fast and flat course ideal for both first-timers and personal bests. The race features a 1.9 km swim in the city's regatta course, followed by a 90 km bike leg that crosses the historic "Bridge of Solidarity." The 21.1 km run course is a scenic, multi-loop route through the park-like setting of the Six-Lakes-Area, celebrated for its excellent crowd support. This event, which includes both individual and relay team options, culminates in a memorable finish line inside the MSV Duisburg football stadium.
Race
The 21.1 km run course of IRONMAN 70.3 Duisburg is a three-loop half marathon set entirely within the city’s vibrant Sportpark. Athletes run alongside scenic lakes, tree-lined paths, and cheering crowds, with each loop building anticipation toward the unforgettable finish inside Duisburg’s football stadium.The 21.1 km run course of IRONMAN 70.3 Duisburg is a three-loop half marathon set entirely within the city’s vibrant Sportpark. Athletes run alongside scenic lakes, tree-lined paths, and cheering crowds, with each loop building anticipation toward the unforgettable finish inside Duisburg’s football stadium.
Weather based on historical averages.
FAQs
What is the IRONMAN 70.3 Duisburg 21.1km?
How long is the IRONMAN 70.3 Duisburg 21.1km?
Where does the IRONMAN 70.3 Duisburg 21.1km take place?
What is the elevation gain of the IRONMAN 70.3 Duisburg 21.1km?
How can I prepare for the IRONMAN 70.3 Duisburg 21.1km?
How do I choose the right training plan for the IRONMAN 70.3 Duisburg 21.1km?
The 21.1 km run course of IRONMAN 70.3 Duisburg is a three-loop half marathon set entirely within the city’s vibrant Sportpark. Athletes run alongside scenic lakes, tree-lined paths, and cheering crowds, with each loop building anticipation toward the unforgettable finish inside Duisburg’s football stadium.The 21.1 km run course of IRONMAN 70.3 Duisburg is a three-loop half marathon set entirely within the city’s vibrant Sportpark. Athletes run alongside scenic lakes, tree-lined paths, and cheering crowds, with each loop building anticipation toward the unforgettable finish inside Duisburg’s football stadium.
The IRONMAN 70.3 Duisburg 21.1km is 21km long.
The IRONMAN 70.3 Duisburg 21.1km takes place in Duisburg, Germany.
The IRONMAN 70.3 Duisburg 21.1km elevation gain is 14 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the IRONMAN 70.3 Duisburg 21.1km?
The 21.1 km run course of IRONMAN 70.3 Duisburg is a three-loop half marathon set entirely within the city’s vibrant Sportpark. Athletes run alongside scenic lakes, tree-lined paths, and cheering crowds, with each loop building anticipation toward the unforgettable finish inside Duisburg’s football stadium.The 21.1 km run course of IRONMAN 70.3 Duisburg is a three-loop half marathon set entirely within the city’s vibrant Sportpark. Athletes run alongside scenic lakes, tree-lined paths, and cheering crowds, with each loop building anticipation toward the unforgettable finish inside Duisburg’s football stadium.
How long is the IRONMAN 70.3 Duisburg 21.1km?
The IRONMAN 70.3 Duisburg 21.1km is 21km long.
Where does the IRONMAN 70.3 Duisburg 21.1km take place?
The IRONMAN 70.3 Duisburg 21.1km takes place in Duisburg, Germany.
What is the elevation gain of the IRONMAN 70.3 Duisburg 21.1km?
The IRONMAN 70.3 Duisburg 21.1km elevation gain is 14 metres, which Runna classifies as a Flat race.
How can I prepare for the IRONMAN 70.3 Duisburg 21.1km?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the IRONMAN 70.3 Duisburg 21.1km?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by IRONMAN 70.3 Duisburg or IRONMAN Group. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the IRONMAN 70.3 Duisburg website.
