The IRONMAN 70.3 Florida is a celebrated half-distance triathlon that challenges athletes across swim, bike, and run disciplines. Participants complete a 1.2-mile swim in Lake Eva, a 56-mile bike course through Florida’s scenic countryside, and a 13.1-mile run on flat, spectator-friendly roads and trails. Known for its supportive atmosphere, the event draws both experienced triathletes and first-time participants, providing on-course aid stations, festive athlete villages, and a strong sense of community. It also offers age-group qualification slots for the IRONMAN 70.3 World Championship, making it a key race on the international calendar.
Race
The IRONMAN 70.3 Florida run course is a 13.1-mile (21.1 km) two-loop route that takes athletes around Lake Eva Park in Haines City, Florida. This flat and fast course features paved trails and roads, providing a scenic and spectator-friendly environment. Runners can expect high energy from numerous spectators and family members cheering along the route, culminating in a festive finish line celebration at Lake Eva Park.
Weather based on historical averages.
FAQs
What is the IRONMAN 70.3 Florida Run?
How long is the IRONMAN 70.3 Florida Run?
Where does the IRONMAN 70.3 Florida Run take place?
What is the elevation gain of the IRONMAN 70.3 Florida Run?
How can I prepare for the IRONMAN 70.3 Florida Run?
How do I choose the right training plan for the IRONMAN 70.3 Florida Run?
The IRONMAN 70.3 Florida run course is a 13.1-mile (21.1 km) two-loop route that takes athletes around Lake Eva Park in Haines City, Florida. This flat and fast course features paved trails and roads, providing a scenic and spectator-friendly environment. Runners can expect high energy from numerous spectators and family members cheering along the route, culminating in a festive finish line celebration at Lake Eva Park.
The IRONMAN 70.3 Florida Run is 21km long.
The IRONMAN 70.3 Florida Run takes place in Haines City, Florida, United States of America.
The IRONMAN 70.3 Florida Run elevation gain is 131 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the IRONMAN 70.3 Florida Run?
The IRONMAN 70.3 Florida run course is a 13.1-mile (21.1 km) two-loop route that takes athletes around Lake Eva Park in Haines City, Florida. This flat and fast course features paved trails and roads, providing a scenic and spectator-friendly environment. Runners can expect high energy from numerous spectators and family members cheering along the route, culminating in a festive finish line celebration at Lake Eva Park.
How long is the IRONMAN 70.3 Florida Run?
The IRONMAN 70.3 Florida Run is 21km long.
Where does the IRONMAN 70.3 Florida Run take place?
The IRONMAN 70.3 Florida Run takes place in Haines City, Florida, United States of America.
What is the elevation gain of the IRONMAN 70.3 Florida Run?
The IRONMAN 70.3 Florida Run elevation gain is 131 metres, which Runna classifies as a Flat race.
How can I prepare for the IRONMAN 70.3 Florida Run?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the IRONMAN 70.3 Florida Run?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by IRONMAN 70.3 Florida or IRONMAN Group. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the IRONMAN 70.3 Florida website.