The Lake Murray Endurance Run, held each October in Lake Murray State Park near Ardmore, Oklahoma, is a classic trail ultramarathon with an old-school running spirit. Featuring distances of 100 miles, 100K, 50K, 25K, and 5 miles, the race takes participants across more than 30 miles of diverse trails ranging from smooth, flat stretches to rocky and root-laden technical sections. As Oklahoma’s first and largest state park, Lake Murray provides a scenic and supportive setting, with camping and lodging options that make it an ideal destination race.
Races
The Lake Murray Endurance Run 5 Mile is the shortest and most accessible event of the series, offering a challenging yet runnable introduction to the trail system at Lake Murray State Park. This distance allows participants to experience the park's scenic, rolling-hill trails with a mix of simpler terrain and moderately difficult sections.
The Lake Murray Endurance Run 25K is a challenging trail race held annually at Lake Murray State Park in Ardmore, Oklahoma, offering participants a scenic, single-loop course featuring rolling hills and rocky terrain. This specific distance is part of a larger endurance event, providing a demanding but rewarding experience for trail runners.
The Lake Murray Endurance Run 50K is an approximately 31.4-mile trail race held within the forested, rolling hills of Lake Murray State Park. With around 2,400 feet of elevation gain, the 50K offers a moderate challenge for ultra-runners, featuring a mix of flat to moderately difficult trail sections.
The Lake Murray Endurance Run 100K is an approximately 62.8-mile trail race, requiring runners to complete two laps of the course within a 30-hour cut-off. With an estimated 4,800 feet of elevation gain across the rolling hills of Lake Murray State Park, finishers are awarded a coveted buckle for their achievement.
The Lake Murray Endurance Run 100 Mile is a challenging ultra-marathon that takes place annually on the diverse, single-track trails of Lake Murray State Park in Ardmore, Oklahoma. Runners who complete this distance under the 30-hour time limit earn a commemorative finisher's buckle, with a special sub-24-hour buckle for those who finish in under a day.
Weather based on historical averages.
FAQs
What is the Lake Murray Endurance Run 5 Mile?
How long is the Lake Murray Endurance Run 5 Mile?
Where does the Lake Murray Endurance Run 5 Mile take place?
What is the elevation gain of the Lake Murray Endurance Run 5 Mile?
How can I prepare for the Lake Murray Endurance Run 5 Mile?
How do I choose the right training plan for the Lake Murray Endurance Run 5 Mile?
The Lake Murray Endurance Run 5 Mile is the shortest and most accessible event of the series, offering a challenging yet runnable introduction to the trail system at Lake Murray State Park. This distance allows participants to experience the park's scenic, rolling-hill trails with a mix of simpler terrain and moderately difficult sections.
The Lake Murray Endurance Run 5 Mile is 8km long.
The Lake Murray Endurance Run 5 Mile takes place in Carter County, Ardmore, Oklahoma, United States of America.
Runna classifies the Lake Murray Endurance Run 5 Mile elevation profile as Rolling.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 5 Mile?
The Lake Murray Endurance Run 5 Mile is the shortest and most accessible event of the series, offering a challenging yet runnable introduction to the trail system at Lake Murray State Park. This distance allows participants to experience the park's scenic, rolling-hill trails with a mix of simpler terrain and moderately difficult sections.
How long is the Lake Murray Endurance Run 5 Mile?
The Lake Murray Endurance Run 5 Mile is 8km long.
Where does the Lake Murray Endurance Run 5 Mile take place?
The Lake Murray Endurance Run 5 Mile takes place in Carter County, Ardmore, Oklahoma, United States of America.
What is the elevation gain of the Lake Murray Endurance Run 5 Mile?
Runna classifies the Lake Murray Endurance Run 5 Mile elevation profile as Rolling.
How can I prepare for the Lake Murray Endurance Run 5 Mile?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Lake Murray Endurance Run 5 Mile?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 25K?
How long is the Lake Murray Endurance Run 25K?
Where does the Lake Murray Endurance Run 25K take place?
What is the elevation gain of the Lake Murray Endurance Run 25K?
How can I prepare for the Lake Murray Endurance Run 25K?
How do I choose the right training plan for the Lake Murray Endurance Run 25K?
The Lake Murray Endurance Run 25K is a challenging trail race held annually at Lake Murray State Park in Ardmore, Oklahoma, offering participants a scenic, single-loop course featuring rolling hills and rocky terrain. This specific distance is part of a larger endurance event, providing a demanding but rewarding experience for trail runners.
The Lake Murray Endurance Run 25K is 25km long.
The Lake Murray Endurance Run 25K takes place in Carter County, Ardmore, Oklahoma, United States of America.
Runna classifies the Lake Murray Endurance Run 25K elevation profile as Rolling.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 25K?
The Lake Murray Endurance Run 25K is a challenging trail race held annually at Lake Murray State Park in Ardmore, Oklahoma, offering participants a scenic, single-loop course featuring rolling hills and rocky terrain. This specific distance is part of a larger endurance event, providing a demanding but rewarding experience for trail runners.
How long is the Lake Murray Endurance Run 25K?
The Lake Murray Endurance Run 25K is 25km long.
Where does the Lake Murray Endurance Run 25K take place?
The Lake Murray Endurance Run 25K takes place in Carter County, Ardmore, Oklahoma, United States of America.
What is the elevation gain of the Lake Murray Endurance Run 25K?
Runna classifies the Lake Murray Endurance Run 25K elevation profile as Rolling.
How can I prepare for the Lake Murray Endurance Run 25K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Lake Murray Endurance Run 25K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 50K?
How long is the Lake Murray Endurance Run 50K?
Where does the Lake Murray Endurance Run 50K take place?
What is the elevation gain of the Lake Murray Endurance Run 50K?
How can I prepare for the Lake Murray Endurance Run 50K?
How do I choose the right training plan for the Lake Murray Endurance Run 50K?
The Lake Murray Endurance Run 50K is an approximately 31.4-mile trail race held within the forested, rolling hills of Lake Murray State Park. With around 2,400 feet of elevation gain, the 50K offers a moderate challenge for ultra-runners, featuring a mix of flat to moderately difficult trail sections.
The Lake Murray Endurance Run 50K is 50km long.
The Lake Murray Endurance Run 50K takes place in Carter County, Ardmore, Oklahoma, United States of America.
The Lake Murray Endurance Run 50K elevation gain is 732 metres, which Runna classifies as a Moderate race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 50K?
The Lake Murray Endurance Run 50K is an approximately 31.4-mile trail race held within the forested, rolling hills of Lake Murray State Park. With around 2,400 feet of elevation gain, the 50K offers a moderate challenge for ultra-runners, featuring a mix of flat to moderately difficult trail sections.
How long is the Lake Murray Endurance Run 50K?
The Lake Murray Endurance Run 50K is 50km long.
Where does the Lake Murray Endurance Run 50K take place?
The Lake Murray Endurance Run 50K takes place in Carter County, Ardmore, Oklahoma, United States of America.
What is the elevation gain of the Lake Murray Endurance Run 50K?
The Lake Murray Endurance Run 50K elevation gain is 732 metres, which Runna classifies as a Moderate race.
How can I prepare for the Lake Murray Endurance Run 50K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Lake Murray Endurance Run 50K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 100K?
How long is the Lake Murray Endurance Run 100K?
Where does the Lake Murray Endurance Run 100K take place?
What is the elevation gain of the Lake Murray Endurance Run 100K?
How can I prepare for the Lake Murray Endurance Run 100K?
How do I choose the right training plan for the Lake Murray Endurance Run 100K?
The Lake Murray Endurance Run 100K is an approximately 62.8-mile trail race, requiring runners to complete two laps of the course within a 30-hour cut-off. With an estimated 4,800 feet of elevation gain across the rolling hills of Lake Murray State Park, finishers are awarded a coveted buckle for their achievement.
The Lake Murray Endurance Run 100K is 100km long.
The Lake Murray Endurance Run 100K takes place in Carter County, Ardmore, Oklahoma, United States of America.
The Lake Murray Endurance Run 100K elevation gain is 1463 metres, which Runna classifies as a Moderate race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 100K?
The Lake Murray Endurance Run 100K is an approximately 62.8-mile trail race, requiring runners to complete two laps of the course within a 30-hour cut-off. With an estimated 4,800 feet of elevation gain across the rolling hills of Lake Murray State Park, finishers are awarded a coveted buckle for their achievement.
How long is the Lake Murray Endurance Run 100K?
The Lake Murray Endurance Run 100K is 100km long.
Where does the Lake Murray Endurance Run 100K take place?
The Lake Murray Endurance Run 100K takes place in Carter County, Ardmore, Oklahoma, United States of America.
What is the elevation gain of the Lake Murray Endurance Run 100K?
The Lake Murray Endurance Run 100K elevation gain is 1463 metres, which Runna classifies as a Moderate race.
How can I prepare for the Lake Murray Endurance Run 100K?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Lake Murray Endurance Run 100K?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 100 Mile?
How long is the Lake Murray Endurance Run 100 Mile?
Where does the Lake Murray Endurance Run 100 Mile take place?
What is the elevation gain of the Lake Murray Endurance Run 100 Mile?
How can I prepare for the Lake Murray Endurance Run 100 Mile?
How do I choose the right training plan for the Lake Murray Endurance Run 100 Mile?
The Lake Murray Endurance Run 100 Mile is a challenging ultra-marathon that takes place annually on the diverse, single-track trails of Lake Murray State Park in Ardmore, Oklahoma. Runners who complete this distance under the 30-hour time limit earn a commemorative finisher's buckle, with a special sub-24-hour buckle for those who finish in under a day.
The Lake Murray Endurance Run 100 Mile is 160km long.
The Lake Murray Endurance Run 100 Mile takes place in Carter County, Ardmore, Oklahoma, United States of America.
The Lake Murray Endurance Run 100 Mile elevation gain is 2286 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Lake Murray Endurance Run 100 Mile?
The Lake Murray Endurance Run 100 Mile is a challenging ultra-marathon that takes place annually on the diverse, single-track trails of Lake Murray State Park in Ardmore, Oklahoma. Runners who complete this distance under the 30-hour time limit earn a commemorative finisher's buckle, with a special sub-24-hour buckle for those who finish in under a day.
How long is the Lake Murray Endurance Run 100 Mile?
The Lake Murray Endurance Run 100 Mile is 160km long.
Where does the Lake Murray Endurance Run 100 Mile take place?
The Lake Murray Endurance Run 100 Mile takes place in Carter County, Ardmore, Oklahoma, United States of America.
What is the elevation gain of the Lake Murray Endurance Run 100 Mile?
The Lake Murray Endurance Run 100 Mile elevation gain is 2286 metres, which Runna classifies as a Flat race.
How can I prepare for the Lake Murray Endurance Run 100 Mile?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Lake Murray Endurance Run 100 Mile?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Lake Murray Endurance Run or Blaze Trails Running. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Lake Murray Endurance Run website.