The Łemkowyna Ultra-Trail® is a premier trail running event held annually, attracting endurance runners from around the world. The event features six challenging race distances: the 150 km Łemkowyna Trail 150, 102 km Łemkowyna Trail 100, 70 km Łemkowyna Trail 70, 48 km Łemko Marathon 48, 30 km Łemko Trail 30, and 10 km Łemko Trail 10, each offering significant elevation gains that test both stamina and skill. The courses lead participants through rugged forest trails, rolling hills, and breathtaking natural scenery, providing a true immersion in nature. The Łemkowyna Ultra-Trail® celebrates trail running culture and community, fostering a supportive yet demanding environment for athletes of all experience levels. The event remains a highlight of the international trail running calendar, renowned for its professional organization and unforgettable routes.
Races
Race Date:
19 October, 2025
The Łemko Trail 10 is the shortest race in the Łemkowyna Ultra-Trail® series, offering a 10 km course suitable for both beginners and experienced runners seeking a shorter challenge. The race has a time limit of 2 hours and provides participants with a taste of trail running culture and scenic natural terrain.
Race Date:
18 October, 2025
The Łemko Trail 30 is a 30 km trail race offering a challenging yet rewarding experience across varied terrain. The race has a time limit of 5 hours and is limited to 500 participants. The event is recognized for its Nature trail courses.
Race Date:
18 October, 2025
The Łemko Marathon 48 is a challenging 48 km trail race designed for experienced and aspiring runners. The race has a time limit of 8 hours and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 2 ITRA points and features demanding and scenic trail terrain.
Race Date:
18 October, 2025
The Łemkowyna Trail 70 is a challenging 70 km trail race designed for experienced runners. The race has a 13-hour time limit and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 3 ITRA points and features demanding and scenic trail terrain.
Race Date:
18 October, 2025
The Łemkowyna Trail 100 is a challenging 102 km ultramarathon designed for experienced endurance runners. The race has a 22-hour time limit and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 4 ITRA points and takes runners through scenic, demanding trail terrain.
Race Date:
18 October, 2025
The Łemkowyna Trail 150 is the flagship race of the Łemkowyna Ultra-Trail®, covering 150 km and designed for experienced ultrarunners. The race has a time limit of 35 hours and is limited to 550 participants, offering 5 ITRA points. It challenges participants’ endurance while showcasing demanding and scenic trail terrain.
Weather based on historical averages.
FAQs
What is the Łemko Trail 10?
How long is the Łemko Trail 10?
Where does the Łemko Trail 10 take place?
What is the elevation gain of the Łemko Trail 10?
How can I prepare for the Łemko Trail 10?
How do I choose the right training plan for the Łemko Trail 10?
The Łemko Trail 10 is the shortest race in the Łemkowyna Ultra-Trail® series, offering a 10 km course suitable for both beginners and experienced runners seeking a shorter challenge. The race has a time limit of 2 hours and provides participants with a taste of trail running culture and scenic natural terrain.
The Łemko Trail 10 is 10km long.
The Łemko Trail 10 takes place in Komańcza, Poland.
The Łemko Trail 10 elevation gain is 200 metres, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemko Trail 10?
The Łemko Trail 10 is the shortest race in the Łemkowyna Ultra-Trail® series, offering a 10 km course suitable for both beginners and experienced runners seeking a shorter challenge. The race has a time limit of 2 hours and provides participants with a taste of trail running culture and scenic natural terrain.
How long is the Łemko Trail 10?
The Łemko Trail 10 is 10km long.
Where does the Łemko Trail 10 take place?
The Łemko Trail 10 takes place in Komańcza, Poland.
What is the elevation gain of the Łemko Trail 10?
The Łemko Trail 10 elevation gain is 200 metres, which Runna classifies as a Hilly race.
How can I prepare for the Łemko Trail 10?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Łemko Trail 10?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemko Trail 30?
How long is the Łemko Trail 30?
Where does the Łemko Trail 30 take place?
What is the elevation gain of the Łemko Trail 30?
How can I prepare for the Łemko Trail 30?
How do I choose the right training plan for the Łemko Trail 30?
The Łemko Trail 30 is a 30 km trail race offering a challenging yet rewarding experience across varied terrain. The race has a time limit of 5 hours and is limited to 500 participants. The event is recognized for its Nature trail courses.
The Łemko Trail 30 is 30km long.
The Łemko Trail 30 takes place in Komańcza, Poland.
The Łemko Trail 30 elevation gain is 740 metres, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemko Trail 30?
The Łemko Trail 30 is a 30 km trail race offering a challenging yet rewarding experience across varied terrain. The race has a time limit of 5 hours and is limited to 500 participants. The event is recognized for its Nature trail courses.
How long is the Łemko Trail 30?
The Łemko Trail 30 is 30km long.
Where does the Łemko Trail 30 take place?
The Łemko Trail 30 takes place in Komańcza, Poland.
What is the elevation gain of the Łemko Trail 30?
The Łemko Trail 30 elevation gain is 740 metres, which Runna classifies as a Hilly race.
How can I prepare for the Łemko Trail 30?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Łemko Trail 30?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemko Marathon 48?
How long is the Łemko Marathon 48?
Where does the Łemko Marathon 48 take place?
What is the elevation gain of the Łemko Marathon 48?
How can I prepare for the Łemko Marathon 48?
How do I choose the right training plan for the Łemko Marathon 48?
The Łemko Marathon 48 is a challenging 48 km trail race designed for experienced and aspiring runners. The race has a time limit of 8 hours and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 2 ITRA points and features demanding and scenic trail terrain.
The Łemko Marathon 48 is 48km long.
The Łemko Marathon 48 takes place in Komańcza, Poland.
The Łemko Marathon 48 elevation gain is 1400 metres, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemko Marathon 48?
The Łemko Marathon 48 is a challenging 48 km trail race designed for experienced and aspiring runners. The race has a time limit of 8 hours and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 2 ITRA points and features demanding and scenic trail terrain.
How long is the Łemko Marathon 48?
The Łemko Marathon 48 is 48km long.
Where does the Łemko Marathon 48 take place?
The Łemko Marathon 48 takes place in Komańcza, Poland.
What is the elevation gain of the Łemko Marathon 48?
The Łemko Marathon 48 elevation gain is 1400 metres, which Runna classifies as a Hilly race.
How can I prepare for the Łemko Marathon 48?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Łemko Marathon 48?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemkowyna Trail 70?
How long is the Łemkowyna Trail 70?
Where does the Łemkowyna Trail 70 take place?
What is the elevation gain of the Łemkowyna Trail 70?
How can I prepare for the Łemkowyna Trail 70?
How do I choose the right training plan for the Łemkowyna Trail 70?
The Łemkowyna Trail 70 is a challenging 70 km trail race designed for experienced runners. The race has a 13-hour time limit and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 3 ITRA points and features demanding and scenic trail terrain.
The Łemkowyna Trail 70 is 70km long.
The Łemkowyna Trail 70 takes place in Komańcza, Poland.
The Łemkowyna Trail 70 elevation gain is 2520 metres, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemkowyna Trail 70?
The Łemkowyna Trail 70 is a challenging 70 km trail race designed for experienced runners. The race has a 13-hour time limit and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 3 ITRA points and features demanding and scenic trail terrain.
How long is the Łemkowyna Trail 70?
The Łemkowyna Trail 70 is 70km long.
Where does the Łemkowyna Trail 70 take place?
The Łemkowyna Trail 70 takes place in Komańcza, Poland.
What is the elevation gain of the Łemkowyna Trail 70?
The Łemkowyna Trail 70 elevation gain is 2520 metres, which Runna classifies as a Hilly race.
How can I prepare for the Łemkowyna Trail 70?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Łemkowyna Trail 70?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemkowyna Trail 100?
How long is the Łemkowyna Trail 100?
Where does the Łemkowyna Trail 100 take place?
What is the elevation gain of the Łemkowyna Trail 100?
How can I prepare for the Łemkowyna Trail 100?
How do I choose the right training plan for the Łemkowyna Trail 100?
The Łemkowyna Trail 100 is a challenging 102 km ultramarathon designed for experienced endurance runners. The race has a 22-hour time limit and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 4 ITRA points and takes runners through scenic, demanding trail terrain.
The Łemkowyna Trail 100 is 102km long.
The Łemkowyna Trail 100 takes place in Komańcza, Poland.
The Łemkowyna Trail 100 elevation gain is 3300 metres, which Runna classifies as a Hilly race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemkowyna Trail 100?
The Łemkowyna Trail 100 is a challenging 102 km ultramarathon designed for experienced endurance runners. The race has a 22-hour time limit and is limited to 500 participants. Recognized by the International Trail Running Association (ITRA), it awards 4 ITRA points and takes runners through scenic, demanding trail terrain.
How long is the Łemkowyna Trail 100?
The Łemkowyna Trail 100 is 102km long.
Where does the Łemkowyna Trail 100 take place?
The Łemkowyna Trail 100 takes place in Komańcza, Poland.
What is the elevation gain of the Łemkowyna Trail 100?
The Łemkowyna Trail 100 elevation gain is 3300 metres, which Runna classifies as a Hilly race.
How can I prepare for the Łemkowyna Trail 100?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Łemkowyna Trail 100?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemkowyna Trail 150?
How long is the Łemkowyna Trail 150?
Where does the Łemkowyna Trail 150 take place?
What is the elevation gain of the Łemkowyna Trail 150?
How can I prepare for the Łemkowyna Trail 150?
How do I choose the right training plan for the Łemkowyna Trail 150?
The Łemkowyna Trail 150 is the flagship race of the Łemkowyna Ultra-Trail®, covering 150 km and designed for experienced ultrarunners. The race has a time limit of 35 hours and is limited to 550 participants, offering 5 ITRA points. It challenges participants’ endurance while showcasing demanding and scenic trail terrain.
The Łemkowyna Trail 150 is 150km long.
The Łemkowyna Trail 150 takes place in Komańcza, Poland.
The Łemkowyna Trail 150 elevation gain is 5860 metres, which Runna classifies as a Flat race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Łemkowyna Trail 150?
The Łemkowyna Trail 150 is the flagship race of the Łemkowyna Ultra-Trail®, covering 150 km and designed for experienced ultrarunners. The race has a time limit of 35 hours and is limited to 550 participants, offering 5 ITRA points. It challenges participants’ endurance while showcasing demanding and scenic trail terrain.
How long is the Łemkowyna Trail 150?
The Łemkowyna Trail 150 is 150km long.
Where does the Łemkowyna Trail 150 take place?
The Łemkowyna Trail 150 takes place in Komańcza, Poland.
What is the elevation gain of the Łemkowyna Trail 150?
The Łemkowyna Trail 150 elevation gain is 5860 metres, which Runna classifies as a Flat race.
How can I prepare for the Łemkowyna Trail 150?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Łemkowyna Trail 150?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Łemkowyna Ultra-Trail® or Fundacja Ultra. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Łemkowyna Ultra-Trail® website.