The Salmon Run is a popular race event set in picturesque locations, often near rivers or coastal regions, offering participants the opportunity to race through beautiful natural surroundings. The event typically includes various race distances, catering to runners of all levels, from beginners to seasoned athletes. It emphasizes fitness and community, with a focus on celebrating nature and environmental conservation. The Salmon Run is known for its welcoming atmosphere and scenic course, providing a challenging yet enjoyable experience for all participants. It’s an ideal race for those who want to enjoy a unique running experience while connecting with nature.
Race Date:
19 April, 2025
The Salmon Run 10K, hosted by Lay It Out Events, takes place on April 19, 2025, featuring a 6.2-mile course with a blend of paved paths and nature trails along the Deschutes River. This race is ideal for both competitive runners and those looking to enjoy a scenic run in the heart of Bend.
Weather based on historical averages.
The Salmon Run 10K, hosted by Lay It Out Events, takes place on April 19, 2025, featuring a 6.2-mile course with a blend of paved paths and nature trails along the Deschutes River. This race is ideal for both competitive runners and those looking to enjoy a scenic run in the heart of Bend.
The Salmon Run is 10km long.
The Salmon Run takes place in Riverbend Park, Bend, Oregon, USA.
Runna classifies the Salmon Run elevation profile as Rolling.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
The Salmon Run 10K, hosted by Lay It Out Events, takes place on April 19, 2025, featuring a 6.2-mile course with a blend of paved paths and nature trails along the Deschutes River. This race is ideal for both competitive runners and those looking to enjoy a scenic run in the heart of Bend.
The Salmon Run is 10km long.
The Salmon Run takes place in Riverbend Park, Bend, Oregon, USA.
Runna classifies the Salmon Run elevation profile as Rolling.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
Running
Coastal
Nature
Altitude
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Salmon Run or Lay It Out Events. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Salmon Run website.