The South Downs Trail Run is a must-do event for trail running enthusiasts, featuring distances of 21km, 19km, and 12km. Set in the picturesque South Downs National Park, the route offers stunning views of the South Downs, North Downs, Chichester Harbour, and the Isle of Wight. Participants will enjoy a mix of forest tracks, bridleways, and tree-lined trails. The event is dog-friendly and provides a medal, finisher's gift, and a refreshing drink at the finish line.
Race Date:
08 November, 2025
The South Downs Trail Run 21 km is a standalone trail distance race held each November—most recently on Saturday, November 8, 2025—starting at 9:00 AM at Goodwood Racecourse near Chichester, UK. Featuring approximately 328 m of elevation gain, the scenic certified course traverses forest fire roads, bridleways, single‑track sections and portions of the iconic South Downs Way, and finishes back at Goodwood with chip timing, aid stations, finisher medal, and drink—all specific to the 21 km route.
Weather based on historical averages.
The South Downs Trail Run 21 km is a standalone trail distance race held each November—most recently on Saturday, November 8, 2025—starting at 9:00 AM at Goodwood Racecourse near Chichester, UK. Featuring approximately 328 m of elevation gain, the scenic certified course traverses forest fire roads, bridleways, single‑track sections and portions of the iconic South Downs Way, and finishes back at Goodwood with chip timing, aid stations, finisher medal, and drink—all specific to the 21 km route.
The South Downs Trail Run 21km is 21km long.
The South Downs Trail Run 21km takes place in Chichester, West Sussex, United Kingdom.
The South Downs Trail Run 21km elevation gain is 328 metres, which Runna classifies as a Moderate race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
The South Downs Trail Run 21 km is a standalone trail distance race held each November—most recently on Saturday, November 8, 2025—starting at 9:00 AM at Goodwood Racecourse near Chichester, UK. Featuring approximately 328 m of elevation gain, the scenic certified course traverses forest fire roads, bridleways, single‑track sections and portions of the iconic South Downs Way, and finishes back at Goodwood with chip timing, aid stations, finisher medal, and drink—all specific to the 21 km route.
The South Downs Trail Run 21km is 21km long.
The South Downs Trail Run 21km takes place in Chichester, West Sussex, United Kingdom.
The South Downs Trail Run 21km elevation gain is 328 metres, which Runna classifies as a Moderate race.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
Running
Nature
Dog Friendly
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by South Downs Trail Run or UK Running Events. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the South Downs Trail Run website.