The Spooky Sprint- Des Moines is a family-friendly Halloween-themed running event taking place on October 4, 2025, in Polk City, Iowa. Races include 1-mile, 5K, 10K, half marathon, Kids Dash, and virtual options, all starting and finishing at Big Creek State Park. Participants receive designer shirts, custom medals, and enjoy chip-timing with live results. The event also offers free photos and post-race treats, with youth pricing available for the 5K and 10K distances.
Races
Half Marathon
10km
5km
Race Date:
04 October, 2025
The Spooky Sprint Half Marathon in Des Moines takes runners on a scenic 13.1-mile journey through Lew Clarkson Park on October 4, 2025. Organized by Bodies Race Company, the event features chip-timed results, custom 5" medals, and festive Halloween fun for participants of all abilities.
Weather based on historical averages.
FAQs
What is the Spooky Sprint - Des Moines?
How long is the Spooky Sprint - Des Moines?
Where does the Spooky Sprint - Des Moines take place?
What is the elevation gain of the Spooky Sprint - Des Moines?
How can I prepare for the Spooky Sprint - Des Moines?
How do I choose the right training plan for the Spooky Sprint - Des Moines?
The Spooky Sprint Half Marathon in Des Moines takes runners on a scenic 13.1-mile journey through Lew Clarkson Park on October 4, 2025. Organized by Bodies Race Company, the event features chip-timed results, custom 5" medals, and festive Halloween fun for participants of all abilities.
The Spooky Sprint - Des Moines is 21km long.
The Spooky Sprint - Des Moines takes place in Polk City, Iowa, USA.
Runna classifies the Spooky Sprint - Des Moines elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Spooky Sprint - Des Moines?
The Spooky Sprint Half Marathon in Des Moines takes runners on a scenic 13.1-mile journey through Lew Clarkson Park on October 4, 2025. Organized by Bodies Race Company, the event features chip-timed results, custom 5" medals, and festive Halloween fun for participants of all abilities.
How long is the Spooky Sprint - Des Moines?
The Spooky Sprint - Des Moines is 21km long.
Where does the Spooky Sprint - Des Moines take place?
The Spooky Sprint - Des Moines takes place in Polk City, Iowa, USA.
What is the elevation gain of the Spooky Sprint - Des Moines?
Runna classifies the Spooky Sprint - Des Moines elevation profile as Flat.
How can I prepare for the Spooky Sprint - Des Moines?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Spooky Sprint - Des Moines?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Nature
Park
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Spooky Sprint - Des Moines 5k/10k & Half Marathon or Bodies Race Company. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Spooky Sprint - Des Moines 5k/10k & Half Marathon website.
