The Spring Lake Five Mile Run is one of New Jersey’s most iconic road races, held annually in the charming coastal town of Spring Lake. The event features a 5-mile race that takes runners along a scenic course through tree-lined streets, beautiful parks, and past the picturesque coastline of the Jersey Shore. Known for its friendly and festive atmosphere, the Spring Lake Five Mile Run attracts thousands of participants, from elite athletes to casual runners and families. The event has become a staple of the local community, with many runners returning each year to enjoy the race and the stunning surroundings. Whether you're aiming for a personal best or simply enjoying a beautiful day at the beach, the Spring Lake Five Mile Run offers a memorable race experience.
Race
8km
Race Date:
24 May, 2025
Each Memorial Day weekend, the Spring Lake 5 Mile, organized by the Spring Lake Five Race Committee, welcomes up to 12,500 runners to the scenic Jersey Shore. Scheduled for May 24, 2025, this beloved event blends a fast, flat course with a strong community spirit, raising funds for local charities.
Weather based on historical averages.
FAQs
What is the Spring Lake 5 Mile?
How long is the Spring Lake 5 Mile?
Where does the Spring Lake 5 Mile take place?
What is the elevation gain of the Spring Lake 5 Mile?
How can I prepare for the Spring Lake 5 Mile?
How do I choose the right training plan for the Spring Lake 5 Mile?
Each Memorial Day weekend, the Spring Lake 5 Mile, organized by the Spring Lake Five Race Committee, welcomes up to 12,500 runners to the scenic Jersey Shore. Scheduled for May 24, 2025, this beloved event blends a fast, flat course with a strong community spirit, raising funds for local charities.
The Spring Lake 5 Mile is 8km long.
The Spring Lake 5 Mile takes place in Spring Lake, New Jersey, USA.
Runna classifies the Spring Lake 5 Mile elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the Spring Lake 5 Mile?
Each Memorial Day weekend, the Spring Lake 5 Mile, organized by the Spring Lake Five Race Committee, welcomes up to 12,500 runners to the scenic Jersey Shore. Scheduled for May 24, 2025, this beloved event blends a fast, flat course with a strong community spirit, raising funds for local charities.
How long is the Spring Lake 5 Mile?
The Spring Lake 5 Mile is 8km long.
Where does the Spring Lake 5 Mile take place?
The Spring Lake 5 Mile takes place in Spring Lake, New Jersey, USA.
What is the elevation gain of the Spring Lake 5 Mile?
Runna classifies the Spring Lake 5 Mile elevation profile as Flat.
How can I prepare for the Spring Lake 5 Mile?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the Spring Lake 5 Mile?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Running
Tags:
Coastal
Park
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by The Spring Lake Five Mile Run or Spring Lake Five Race Committee. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the The Spring Lake Five Mile Run website.
