The Zurich City Triathlon, held annually in the vibrant city of Zurich, Switzerland, is a premier event attracting over 4,000 triathletes globally. It caters to diverse abilities with race distances including the Kids Triathlon, Youth Triathlon (U14 and U16), Youth League, Sprint (0.75km swim, 20km bike, 5km run), and Olympic (1.5km swim, 40km bike, 10km run) categories, alongside team and corporate options. Recognized as the "TRIATHLON OF THE YEAR 2023" by Swiss Triathlon, the event boasts fast courses around the picturesque Lake Zurich and is committed to environmental sustainability by offsetting its CO2 footprint through verified climate protection projects. This inclusive and exciting event promises a memorable experience for both participants and spectators in the heart of the city.
Races
10km
5 km
Race Date:
29 June, 2025
The Sprint Distance at the Zurich City Triathlon is an incredibly popular and accessible option, featuring a 0.75 km swim in the refreshing waters of Lake Zurich, followed by a speedy 20 km bike leg on a flat, single-lap circuit around the lake basin, and concluding with a fast 5 km run along the scenic lakeside paths. Ideal for both newcomers seeking their first triathlon experience and seasoned athletes aiming for a personal best on a remarkably quick course, it offers all the thrill of multi-sport competition in a dynamic, urban setting.
Weather based on historical averages.
FAQs
What is the ZC3 Sprint Distance?
How long is the ZC3 Sprint Distance?
Where does the ZC3 Sprint Distance take place?
What is the elevation gain of the ZC3 Sprint Distance?
How can I prepare for the ZC3 Sprint Distance?
How do I choose the right training plan for the ZC3 Sprint Distance?
The Sprint Distance at the Zurich City Triathlon is an incredibly popular and accessible option, featuring a 0.75 km swim in the refreshing waters of Lake Zurich, followed by a speedy 20 km bike leg on a flat, single-lap circuit around the lake basin, and concluding with a fast 5 km run along the scenic lakeside paths. Ideal for both newcomers seeking their first triathlon experience and seasoned athletes aiming for a personal best on a remarkably quick course, it offers all the thrill of multi-sport competition in a dynamic, urban setting.
The ZC3 Sprint Distance is 5km long.
The ZC3 Sprint Distance takes place in Zurich, Zurich, Switzerland.
Runna classifies the ZC3 Sprint Distance elevation profile as Flat.
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the ZC3 Sprint Distance?
The Sprint Distance at the Zurich City Triathlon is an incredibly popular and accessible option, featuring a 0.75 km swim in the refreshing waters of Lake Zurich, followed by a speedy 20 km bike leg on a flat, single-lap circuit around the lake basin, and concluding with a fast 5 km run along the scenic lakeside paths. Ideal for both newcomers seeking their first triathlon experience and seasoned athletes aiming for a personal best on a remarkably quick course, it offers all the thrill of multi-sport competition in a dynamic, urban setting.
How long is the ZC3 Sprint Distance?
The ZC3 Sprint Distance is 5km long.
Where does the ZC3 Sprint Distance take place?
The ZC3 Sprint Distance takes place in Zurich, Zurich, Switzerland.
What is the elevation gain of the ZC3 Sprint Distance?
Runna classifies the ZC3 Sprint Distance elevation profile as Flat.
How can I prepare for the ZC3 Sprint Distance?
The best way to train for the next race is to use a personalised training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the ZC3 Sprint Distance?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalised training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
More
Sport:
Triathlon
Tags:
Major City
Team
Kid friendly
Relay
This event listing is for informational purposes only. Runna is not affiliated with, endorsed by, or sponsored by Zurich City Triathlon or Zurich Triathlon GmbH. All event details are based on publicly available information and are provided solely to help users discover running events. Runna does not use any official logos, images, or proprietary content from this event or its organiser. Any trademarks or names mentioned are used descriptively to identify the event in a factual manner. For the most accurate and up to date information (including to register or purchase an entry to the event), please visit the Zurich City Triathlon website.
