HYROX Dublin is a premier fitness event that takes place in Ireland's capital, offering a unique challenge for athletes. Participants race through an 8 km course, stopping at 8 intense workout stations, including sled pushing, rowing, and burpees, designed to test both physical strength and mental toughness. The event caters to individuals and teams, with each competitor aiming to complete the race in the fastest time possible while showcasing their endurance and fitness.
Races
Race Date:
15 November, 2025
On Saturday, 15 November 2025, HYROX Dublin features its peak volume of competitors at the Royal Dublin Society, orchestrated by HYROX Global Fitness Race Series. With elite waves, team events and enthusiastic spectators, the day offers an immersive experience of hybrid sport in Ireland’s capital.
Race Date:
12 November, 2025
On the opening day of HYROX Dublin at the Royal Dublin Society in Dublin, Ireland, the event is organised by HYROX Global Fitness Race Series and sets the tone for five days of elite hybrid-fitness competition. Athletes in select divisions race in early waves, welcoming the first surge of energy, loud crowd support and the distinctive Irish event atmosphere.
Race Date:
16 November, 2025
The final day on Sunday, 16 November 2025, draws to a close at the RDS in Dublin with last-wave events, relay finals and award ceremonies, all under the coordination of HYROX Global. As the crowd thins and winners are crowned, athletes soak in the achievement of five full days of world-class fitness racing.
Race Date:
14 November, 2025
Held on Friday at the RDS, Dublin, the event organiser HYROX Global gathers individual athletes and relay teams for major start waves that showcase strength, endurance and tactical skill. The venue transforms into a powerful fitness arena filled with energy, equipment and dedicated fans cheering each station and run.
Race Date:
13 November, 2025
On this second day at the RDS in Dublin, HYROX Global continues to host high-intensity competition, with more divisions taking part under the same world-series banner. The mixed and doubles categories bring added camaraderie and pace, ensuring the event’s momentum builds as the week progresses.
Weather based on historical averages.
FAQs
What is the HYROX Dublin Saturday?
How long is the HYROX Dublin Saturday?
Where does the HYROX Dublin Saturday take place?
What is the elevation gain of the HYROX Dublin Saturday?
How can I prepare for the HYROX Dublin Saturday?
How do I choose the right training plan for the HYROX Dublin Saturday?
On Saturday, 15 November 2025, HYROX Dublin features its peak volume of competitors at the Royal Dublin Society, orchestrated by HYROX Global Fitness Race Series. With elite waves, team events and enthusiastic spectators, the day offers an immersive experience of hybrid sport in Ireland’s capital.
The HYROX Dublin Saturday is 8km long.
The HYROX Dublin Saturday takes place in Ballsbridge, Dublin, Ireland.
Runna classifies the HYROX Dublin Saturday elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Saturday?
On Saturday, 15 November 2025, HYROX Dublin features its peak volume of competitors at the Royal Dublin Society, orchestrated by HYROX Global Fitness Race Series. With elite waves, team events and enthusiastic spectators, the day offers an immersive experience of hybrid sport in Ireland’s capital.
How long is the HYROX Dublin Saturday?
The HYROX Dublin Saturday is 8km long.
Where does the HYROX Dublin Saturday take place?
The HYROX Dublin Saturday takes place in Ballsbridge, Dublin, Ireland.
What is the elevation gain of the HYROX Dublin Saturday?
Runna classifies the HYROX Dublin Saturday elevation profile as Flat.
How can I prepare for the HYROX Dublin Saturday?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Dublin Saturday?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Wednesday?
How long is the HYROX Dublin Wednesday?
Where does the HYROX Dublin Wednesday take place?
What is the elevation gain of the HYROX Dublin Wednesday?
How can I prepare for the HYROX Dublin Wednesday?
How do I choose the right training plan for the HYROX Dublin Wednesday?
On the opening day of HYROX Dublin at the Royal Dublin Society in Dublin, Ireland, the event is organised by HYROX Global Fitness Race Series and sets the tone for five days of elite hybrid-fitness competition. Athletes in select divisions race in early waves, welcoming the first surge of energy, loud crowd support and the distinctive Irish event atmosphere.
The HYROX Dublin Wednesday is 8km long.
The HYROX Dublin Wednesday takes place in Ballsbridge, Dublin, Ireland.
Runna classifies the HYROX Dublin Wednesday elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Wednesday?
On the opening day of HYROX Dublin at the Royal Dublin Society in Dublin, Ireland, the event is organised by HYROX Global Fitness Race Series and sets the tone for five days of elite hybrid-fitness competition. Athletes in select divisions race in early waves, welcoming the first surge of energy, loud crowd support and the distinctive Irish event atmosphere.
How long is the HYROX Dublin Wednesday?
The HYROX Dublin Wednesday is 8km long.
Where does the HYROX Dublin Wednesday take place?
The HYROX Dublin Wednesday takes place in Ballsbridge, Dublin, Ireland.
What is the elevation gain of the HYROX Dublin Wednesday?
Runna classifies the HYROX Dublin Wednesday elevation profile as Flat.
How can I prepare for the HYROX Dublin Wednesday?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Dublin Wednesday?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Sunday?
How long is the HYROX Dublin Sunday?
Where does the HYROX Dublin Sunday take place?
What is the elevation gain of the HYROX Dublin Sunday?
How can I prepare for the HYROX Dublin Sunday?
How do I choose the right training plan for the HYROX Dublin Sunday?
The final day on Sunday, 16 November 2025, draws to a close at the RDS in Dublin with last-wave events, relay finals and award ceremonies, all under the coordination of HYROX Global. As the crowd thins and winners are crowned, athletes soak in the achievement of five full days of world-class fitness racing.
The HYROX Dublin Sunday is 8km long.
The HYROX Dublin Sunday takes place in Ballsbridge, Dublin, Ireland.
Runna classifies the HYROX Dublin Sunday elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Sunday?
The final day on Sunday, 16 November 2025, draws to a close at the RDS in Dublin with last-wave events, relay finals and award ceremonies, all under the coordination of HYROX Global. As the crowd thins and winners are crowned, athletes soak in the achievement of five full days of world-class fitness racing.
How long is the HYROX Dublin Sunday?
The HYROX Dublin Sunday is 8km long.
Where does the HYROX Dublin Sunday take place?
The HYROX Dublin Sunday takes place in Ballsbridge, Dublin, Ireland.
What is the elevation gain of the HYROX Dublin Sunday?
Runna classifies the HYROX Dublin Sunday elevation profile as Flat.
How can I prepare for the HYROX Dublin Sunday?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Dublin Sunday?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Friday?
How long is the HYROX Dublin Friday?
Where does the HYROX Dublin Friday take place?
What is the elevation gain of the HYROX Dublin Friday?
How can I prepare for the HYROX Dublin Friday?
How do I choose the right training plan for the HYROX Dublin Friday?
Held on Friday at the RDS, Dublin, the event organiser HYROX Global gathers individual athletes and relay teams for major start waves that showcase strength, endurance and tactical skill. The venue transforms into a powerful fitness arena filled with energy, equipment and dedicated fans cheering each station and run.
The HYROX Dublin Friday is 8km long.
The HYROX Dublin Friday takes place in Ballsbridge, Dublin, Ireland.
Runna classifies the HYROX Dublin Friday elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Friday?
Held on Friday at the RDS, Dublin, the event organiser HYROX Global gathers individual athletes and relay teams for major start waves that showcase strength, endurance and tactical skill. The venue transforms into a powerful fitness arena filled with energy, equipment and dedicated fans cheering each station and run.
How long is the HYROX Dublin Friday?
The HYROX Dublin Friday is 8km long.
Where does the HYROX Dublin Friday take place?
The HYROX Dublin Friday takes place in Ballsbridge, Dublin, Ireland.
What is the elevation gain of the HYROX Dublin Friday?
Runna classifies the HYROX Dublin Friday elevation profile as Flat.
How can I prepare for the HYROX Dublin Friday?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Dublin Friday?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Thursday?
How long is the HYROX Dublin Thursday?
Where does the HYROX Dublin Thursday take place?
What is the elevation gain of the HYROX Dublin Thursday?
How can I prepare for the HYROX Dublin Thursday?
How do I choose the right training plan for the HYROX Dublin Thursday?
On this second day at the RDS in Dublin, HYROX Global continues to host high-intensity competition, with more divisions taking part under the same world-series banner. The mixed and doubles categories bring added camaraderie and pace, ensuring the event’s momentum builds as the week progresses.
The HYROX Dublin Thursday is 8km long.
The HYROX Dublin Thursday takes place in Ballsbridge, Dublin, Ireland.
Runna classifies the HYROX Dublin Thursday elevation profile as Flat.
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!
What is the HYROX Dublin Thursday?
On this second day at the RDS in Dublin, HYROX Global continues to host high-intensity competition, with more divisions taking part under the same world-series banner. The mixed and doubles categories bring added camaraderie and pace, ensuring the event’s momentum builds as the week progresses.
How long is the HYROX Dublin Thursday?
The HYROX Dublin Thursday is 8km long.
Where does the HYROX Dublin Thursday take place?
The HYROX Dublin Thursday takes place in Ballsbridge, Dublin, Ireland.
What is the elevation gain of the HYROX Dublin Thursday?
Runna classifies the HYROX Dublin Thursday elevation profile as Flat.
How can I prepare for the HYROX Dublin Thursday?
The best way to train for the next race is to use a personalized training plan that takes into account your current running ability, schedule, and preferences.
This will help you steadily improve your running performance and get ready for the race without risking an injury.
Check out our training plans to find the best running program for your goals!
How do I choose the right training plan for the HYROX Dublin Thursday?
Which plan you choose will depend on your experience, schedule, objectives, and the date of the race.
Runna offers personalized training plans for every runner and every goal: Whether this is your first, 10th or 100th race, we'll help you get the most out of your training and smash your goals.
Check out our training plans to find the best running program for your goals!